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Blackburn
We are the Fitmill and we are a gym dedicated to those people who cannot associate, or feel comfortable in a commercial gym. We have a range of Personal Trainer led sessions that incorporate. We have numerous packages available from pay as you go to our Fitmill Academy, from one off sessions to Personal Training. Find us on social media and at www.thefitmillblackburn.co.uk
Blackburn
Martial Arts, Self Defence, Fitness and Athletic Performance Coachng. Group classes and personal training sessions will push you to surpass your goals, no matter your age or current fitness level.
Blackburn
Ashleigh Ohalloran
Loved our first PT session. I'm all wobbly like I've done a full leg day 🤣 feels good to be pushed! 100% recommend !! I suffer with anxiety and have been letting off booking in but I let adz do that for me and just book me in and I'm glad he did because if not I'd still be holding back! Brilliant teacher and was fun!
Blackburn
JOIN TODAY AND FEEL THE DIFFERENCE TOMORROW: We help ladies of all ages, sizes & fitness levels to reach their fitness, inch-loss, weight-loss, health & well being goals in a friendly non intimidating environment: We specialize in helping ladies 40 plus! Want to get your feel good factor back? give the club a call and book your FREE trial today see what we can do for you its not as hard as you think to change!
Blackburn
Real Exercise and Fitness Is an online coaching and fitness service which provides personal training and much more. I am here to help and support you on your journey with daily motivation to get the best out of you when times get tough. ? You do not need to be fit or in shape to start. ?All plans are suitable for all ability levels. ? Strength Training ? HIIT ? Cardio ? Endurance Training
Lancashire
Masters Fitness Personal Training Gym is a leading Lancashire fitness company offering bespoke personal training services and a boutique gym facility to the people of the Ribble Valley. We have a solid team of professionals on hand to help you with any of your health, fitness and wellness goals. Whether that's to lose weight, freedom from back pain or to have more energy, we're here to help get you there. Offering a bespoke approach to personal training, we: - listen to what you've done in the past (what's worked and what hasn't) - agree your individual health and fitness goals - offer a tailored solution for your body and mind - assess your biomechnaics to ensure a programme is tailored to your body - formulate your bespoke fitness programme - be your personal trainer in all fitness sessions - coach you on your nutrition, diet and lifestyle habits - advise when you're unsure about something We communicate with you every step of the way too: by email, phone, SMS and through our PT app (on your phone) to ensure that every question you have is answered. If you're interested in hiring the very best personal training team in the Ribble Valley then take a look through what we offer below and what current clients have said about us. Reach out for a complimentary consultation by filling in the form on our website (the link is on this page).
Health and fitness goals are unique to you.
You might want to lose weight, tone those flabby bit or improve your fitness, and everyone wants more energy throughout the day without resorting to caffeine all of the time.
So, your training should be specific to you too. Not just about your body, but linked with your mind and how you think too.
That's why we help by coaching you as an individual to help you make better and healthier food choices.
We support you when you're struggling to stick to your plans because, let's face it, you’re not going to be ‘on it’ all of the time.
There are going to be days when you just can’t be bothered, and we’re here to help keep you on track during those times.
During your sessions you’ll find we'll be highly motivational and working towards getting you the most out of your training sessions.
There isn't really any secrets.
The one main thing that will help you above all others is consistency. If you keep working at a goal then eventually you’ll reach it.
The bigger issue for most people is keeping the consistency and that’s where we step help.
Working on your own goal all alone is hard.
Some days it'll be easier, but if was easy all of the time then everyone would have the body of their dreams, but they don’t because it’s not easy.
It’s hard and you need help. You're not failing or inadequate if you ask for help, it's strength: that you realise you need that help and to ask for it.
It’s far easier to stick to your journey if you have help along the way too.
There are lots, but one thing is seeing the changes in people’s bodies and their minds. When they start to see (and feel) the results that makes me feel great.
It's priceless.
And anyone who knows me knows that I’ve always said "If I won the lottery tomorrow I'd still be in work the next day",
I had a friend who was working as a personal trainer at the time and he wanted me to work with him as a self-employed trainer.
At the time I was working for a local gym as a fitness instructor doing basic programmes, showing people around the club, and general cleaning.
I’d wanted to become a personal trainer for about two years, but I didn't have the money to go on the course. So, when I got a call from him it was like fate knocking on my door.
I called him up and I’ve not stopped since.
I started by shadowing him for about 6 months whilst I competed my courses to get my first PT certification.
And within the next 6 months I was doing about 40 PT sessions a week across two different clubs.
It’s a little cliché, but we really do care about people.
I’ve lost track of the number of times I’ve just walked up to someone working out in a gym and helped them out.
For me, healthy living is a passion, not a job and I like to see people get great results from the fitness industry. After all, people tend to see a personal trainer more than they see their doctor so we’re the first line of defence in their health.
Because of this I tend to attend many training courses so that I can help more people achieve their goals and get them there quicker!
4.82/5.00
based on 53 reviews
The average rating for Bark Personal Trainers in Blackburn is 4.82, based on 53 reviews.
