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Personal Trainers in Abram ready to help


Ohana Fitness & Nutrition by Conny Sharp

Ohana Fitness & Nutrition by Conny Sharp

Ohana Fitness & Nutrition by Conny Sharp is verified Certificate of Excellence 2019

My name is Conny, and I am a qualified Weight Management & Nutrition Coach. I specialise in coaching people remotely, via online communication services, in their own homes at times that suit them. Ideal for busy mums, dads professionals, etc. I offer effective fitness programs that get results, working towards the goals of the individual client, including: Weight Loss, Toning Up, Building Strength, General Fitness, Building Lean Muscle right up to shredded abs. With easy to follow nutrition plans, that don't require calorie counting and without using points systems. I teach an amazingly effective system that's so easy to follow, even a child could do it. With various nutrition plans, including plans suitable for vegetarians and vegans you, the client can still chose your own food and not feel deprived. I offer friendly support and expert advice. I also offer a nutrition only weight loss program, where exercise is optional. I offer very affordable priced packages, complete with a 30 Day Satisfaction Money Back Guarantee. 

Liam Gregory Fitness

Liam Gregory Fitness

Liam Gregory Fitness is verified Certificate of Excellence 2019

•Fat Loss •Body Toning •Body Confidence •One to One Training •Train With Friends •Pre + Post Natal •Nutritional Plans •24hr Coaching  

Danny Silk PT - Power of Silk

Danny Silk PT - Power of Silk

A fully inclusive personal trainer that caters for all no matter your weight, age, sex or sexuality. I can train you at my gym, at your home, outside or inside. Each person is different and you get what you put into it... Most of my clients have become close friends since training them 

The PT Studio

The PT Studio

 

Fitcess PT

Fitcess PT

 

Revive Hot Yoga And Fitness Wirral

Revive Hot Yoga And Fitness Wirral

 

Fitness Flow Pilates

Fitness Flow Pilates

 

Body project

Body project

 

Transform Fitness Training

Transform Fitness Training

Transform Fitness Training is a specialist personal training company based in Southport, Merseyside and set up by Southport’s very own fat loss and body transformation specialist, Mark Poole. Transform Fitness Training was founded on the desire to deliver the very highest level of Personal Training, to ensure that our client’s achieve their dreams. The concept behind the company is simple, it is not to lose a few pounds, or to increase functional strength, or even to have a ‘healthier lifestyle’, the concept is: TOTAL Body Transformation, and nothing less. Lets face it, you didn’t click on this page because you want to be healthier, you’re here because you’re not happy with your body and you want to CHANGE! Our client’s trust us in helping them accomplish their goals in the quickest and safest way possible. And we don’t achieve this by prescribing amazing fat loss pills, or by using ‘wonder equipment’ that will supposedly get you an 8 pack in 2 weeks, like the countless gimmicks that you see on the shopping channels. We do this through a combination of fat blitzing, ‘big movement’ exercises, which are designed to burn the most amount of calories possible, you will even be burning calories for up to 48 hours after a session! Accompanied with and a personalized calorie melting nutritional program including a 10 day ‘metabolic re-calibration’ period . As you can imagine, transforming your body is not easy, it requires complete dedication towards achieving your goals. It requires a complete change to your lifestyle and habits long term. If you are not willing to put in 100% effort in, then Transform Fitness Training is not for you; we only take on client’s that are going to try their very best. However if you are truly motivated towards achieving the body you want, then you will really enjoy this life changing experience and will be left feeling an amazing sense of pride and achievement. (and of course an awesome body!) You do not need any fitness and or prior exercise experience, just the willpower to change. 

Power Fitness

Power Fitness

 

Sportesse PT Ltd

Sportesse PT Ltd

Gym and Altitude training Centre, weight loss and toning, circuit training, boot camps , Sports specific training programmes 1;1 personal training, nutritional advice, spinning classes at altitude. Olympic Weight Lifting coaching by a BWL level 3 coach. We cater for individual needs and for groups and teams we are experienced professionals who have worked in top level professional sport. We help you to achieve your goals  

Paul Higham Fitness

Paul Higham Fitness

 

Origym Liverpool Ltd

Origym Liverpool Ltd

Personal training is what Origym does, simple as that! We pride ourselves on being the best in the industry and have proven this over a number of years. We give all our new clients a free 30 minute consultation during which we will go into detail about your goals, and how we can help you to achieve them. We also offer nutritional advice and life style analysis. The next step is to carry out some fitness tests, using the latest body stat analysis equipment, the results of which can be used later to look back and see the progression achieved over the time that you train with Origym. Each personal training session will be tailor made for each client and we offer a bespoke service. Each client who has signed up to personal training with Origym has the opportunity to work with an Online Personal Trainer, 1-2-1, in small groups, or a larger group environment, all aiming to push you toward your goals through a different routine at every work out. The key is to keep the body guessing what is coming next, and with 10 years experience Origym personal training will get you the results you deserve. 

Wellman Fitness

Wellman Fitness

Wellman fitness offers both 121 and online personal training for anyone anywhere! Whether your looking to lose weight, improve strength or simply improve your overall health, Wellman fitness will work with you to achieve your goals and maximise your potential every step of the way. Wellman Fitness uses protocols that are fad free and actually work. My advice will probably go against what you have heard before, all the protocols are scientifically based and work, providing you use the protocols consistently. Say good bye to spending hours in the gym and restricting food choices, and say hello to shorter training sessions, unrestricted food choices and maximum results. What you can expect from Wellman Fitness: -Personalised programme that is specific to your lifestyle and goals -Online support through social media/email check ins -Progressive and strategic training plans -Scientifically supported nutrition and training protocols -Daily/weekly communication to make necessary tweaks -Recipe book with nearly 200 macro friendly and tasty meals/snacks -Monthly measurements including before and after photos -Results without guesswork 

hubbard.fitness@gmail.com

hubbard.fitness@gmail.com

Online Personal Training / Coaching Womens Training & Nutrition Specialise in Vegan Nutrition / Vegetarian Nutrition Recovery Diets / Reverse Diets (post competition diets) Bodybuilding coaching (Bikini / model / Figure) Natural Bodybuilding Long-term Sustainable results 

Jack Stephens Fitness and Nutrition

Jack Stephens Fitness and Nutrition

Jack Stephens Fitness and Nutrition is verified Certificate of Excellence 2019

Online Personal Training and Nutrition Coaching, guiding you every step of the way through personalised workouts with easy to follow video tutorials and demonstrations. My Nutrition Coaching is delivered in partnership with Precision Nutrition and is designed to form sustainable nutritional habits that last! Check out my video for 3 Things to Improve your Nutrition- http://bit.ly/2CKd3jP 

FWD fitness

FWD fitness

FWD fitness is verified Certificate of Excellence 2019

I am a personal trainer first and foremost with a specialism in Boxing. As an ex-professional boxer who has mixed in very good company amongst fighters such as Tyson Fury, Matthew Macklin and Anthony Crolla to name a few I embarked upon a journey into personal training almost 5 years ago. I began My career working for virgin Active which then became Nuffield health and I am now operating under my own banner of FWD fitness based at pyramid performance in Stockport. I have a genuine, friendly Manner and Love helping my clients change their lives using structured Weight training, bodyweight circuits and boxing drills tailored to their needs. 

GMG Personal Training

GMG Personal Training

Mission Statement: "To inspire clients to change their lives by becoming more physically active." GMG Personal Training has been based in Sale Cheshire since 2006 covering a variety of areas in South Manchester & currently training in Sale, Altrincham, Hale, Bowdon, Lymn & Wilmslow. Our aim is to motivate and support clients to achieve their health and fitness goals. If you haven't got time to travel to the gym, lack will-power or feel uncomfortable in a gym environment, look no further. At GMG Personal Training, we come to you providing training in the privacy of your own home. (Small private gym facility also available). Sessions focus on meeting the particular needs of the clients. Whether you have weight loss in mind, want to build confidence, recovering from injury or wish to build up more muscle, GMG will build a customised training programme for you so we can reach your goals together. Perhaps you need advice and guidance on healthy eating. The Diet and Nutrition Programme offered by GMG Personal Training will help you achieve your desired weight. With sensible and realistic instruction you will learn how to control your eating habits and maintain a healthy weight. 

Fitness Upgraded

Fitness Upgraded

Fitness Upgraded is verified Certificate of Excellence 2019

Personal Training Studio for Women in Goose Green, Wigan. Small group PT, Bootcamp and Private Pilates. 

Wild bull fitness

Wild bull fitness

 

Yourgym

Yourgym

 

Abi Dyson PT

Abi Dyson PT

Abi Dyson PT is verified Certificate of Excellence 2019

Hello! I'm a qualified Personal Trainer based in Manchester/Warrington area. I offer a mobile Personal Training service to your preferred location at a competitive price. Home / Indoors / Outdoors / Parks / Garage We can train anywhere ​ With a free consultation we can establish what you want to achieve from your training and how best we can reach your goals with a personalised training plan and nutritional guidance. Prices (All includes free training and nutrition programme) £30 per single 1 hour session Package deals 10 sessions - £250 (£25 per session) 15 sessions - £330 (£22 per session) 20 sessions - £400 (£20 per session) 

Sudden Movements

Sudden Movements

Sudden Movements is verified Certificate of Excellence 2015

The Sudden Movements gym is no ordinary place to work out. Offering a unique combination of fitness and strength training and nutritional education, Sudden Movements aims to provide its clients with a complete body and mind experience to help them reach their peak physical fitness. The experience and knowledge of our founder, Colin, has helped to create a unique and diverse fitness training style, something which we guarantee you will not find elsewhere. By educating clients on their body functions and movement ability, Sudden Movements is able to apply their training style to each individual to ensure that every fitness goal is reached. Moving away from the typical gym environment, Sudden Movements focuses on developing strength, flexibility and movement capability to overhaul your approach to fitness and nutrition. Launched in January 2013, Sudden Movements has already worked with and helped to transform the fitness of hundreds of clients from its specialist gym in Leeds, West Yorkshire. 

Fresh Lifestyle Fitness

Fresh Lifestyle Fitness

 

CORE Fitness Personal Training

CORE Fitness Personal Training

CORE Fitness Personal Training offers 1:2:1 and Semi Private Personal Training services in a private strength training facility based in the centre of Rochdale Weightloss, strength gain and improved fitness are just some of the side effects CORE Fitness has to offer! Gain the coaching and expertise you need from an experienced BSc Hons Nutritionist, NPA Bodybuilder and Powerlifter for Great Britain - to help you build that lean and strong body you desperately deserve! I know what its like to be depressed, overweight and even in denial of my health...and adopting a healthy lifestyle, embracing fitness and transforming myself, was probably the hardest thing i ever did, but also one of the best! Many people toy with the idea of hiring a Personal Trainer, but feel intimidated by the big commercial gym environment. They feel as though the trainer may not relate to their issues or even understand what its like to be in their shoes. We understand the importance of your self esteem and confidence when it comes to taking that first step on your fitness journey, since everyone who signs up to training with Core Fitness has also been overweight and under-confident, including me, the trainer himself! ​ Core Fitness Personal Training studio is a bespoke, niche and private studio designed to help you build confidence and improve your wellbeing! No jazzy machines and flashy mirrors, just the basics to help YOU build confidence and get you fitter under careful guidance of an experienced, qualified Personal Trainer and BSc Hons Nutritionist. Being a Personal Trainer allows me to motivate others and make people feel the same way about fitness the way i do now and all my guys are real life examples of the Core Fitness ideology! See the thing is, I have been there myself and lost weight, so I know EXACTLY what it takes to get there, the mentality to succeed and the sacrifices we have to make, to get to where we want to be! If you feel intimidated by the big commercial gym environment, and need a place to begin your fitness journey, then come and join us at Core Fitness! We have a studio based in Rochdale, right in the Town Centre! Core Fitness promises to deliver real training and diet plans tailor made for you. Core Fitness promises consistent results, along with professionalism and compassion for you. Core Fitness is your best chance at transforming your life! You deserve to look good, feel good, and you deserve to be the best you want to be. Core Fitness Personal Training will provide all the tools you need to start changing your life for the better. Be ready for a stronger, leaner, sexier you, it’s only a few sessions away!  

GibFit

GibFit

GibFit is verified Certificate of Excellence 2019

My name is Wendy and I run GibFit, a personal training service based in Manchester. I am a qualified gym instructor, personal trainer, kettlebell coach and older adult fitness specialist. My aim is to help my clients achieve their goals through health, fitness and nutrition, specialising in weight loss and body fat reduction. Sessions involve cardio, circuits, hiit, strength training, toning, yoga and flexibility. I am a mobile Personal Trainer so am able to incorporate sessions around your schedule by working together in your home, garden, an open space or at your work place. This takes away the pressure of the gym environment and creates a more relaxed approach in your own surroundings. I provide all the equipment and work with individuals, couples and groups. All sessions are tailor made to you, your requirements and your goals. Whether you want to shape up, lose weight, become stronger or run that race, I will work with you every step of the way. I provide a free consultation with every new client which will enable me to get to know you better, find out your fitness aims, establish your current fitness level and incorporate this within a personalised, progressive plan to suit you. I also offer nutritional and dietary guidance which will complement your fitness plan and help you achieve results quicker My passion is running, I love cross country, trail running and regularly take part in parkrun on Saturdays. I also lead a community running group in my area for people of all abilities. The group helps people exercise together but also lose weight and get fit with the encouragement of others. I also love strength training, kettlebell circuits and taking my dog for long walk. Qualifications Personal Trainer Gym Instructor Kettlebell Instructor Older Adult Fitness Specialist Running Coach Nutritional Advisor Please take a look at my website www.gibfit.co.uk where you will find lots more information and reviews from clients. Feel free to contact me for more details or to book an appointment.  

Elevation Fitness

Elevation Fitness

 

W.E Personal Training

W.E Personal Training

W.E Personal Training  is verified Certificate of Excellence 2019

I have been in the fitness industry 8 years and have a lot of experience to offer to clients who come and trained with me. I offer a whole range of different fun work outs, as well as being level 3 Personal Trainer, I am also Qualified in MMA Fitness and in Kettle Bells also. I have trained a whole range of different clients wanting to achieve all types of goals for example weight loss, lean muscle building, fitness, strenght and conditioning. I can help you no matter What goal you have I will help you to achieve your goals. So if you want pointing in the right direction just get intouch and we will get started. 

Chinese Kung Fu Organisation

Chinese Kung Fu Organisation

 

born2move

born2move

 

The Health Lounge

The Health Lounge

Hi! My name is Kim, owner and Health and Fitness coach at The Health Lounge. I specialise in 40+ training and weight loss nutrition. I have a private studio in Dickens Heath Solihull, or you can work with me online. My success rate with weight loss clients is 100% and I’ve helped hundreds of people achieve their goal over the last 10 years. Sports massage is my other greatest skill, and treatments include hot stone, Thai Yoga, Heated Bamboo, G5, and relaxation therapy. I’ve worked hard to create a complete one stop shop for all things health and fitness and very much look forward to serving you with a level of dedication that’s rare to my industry. Any questions about your health or diet, please message me anytime. Consultation is completely free.  

MBS personal fitness

MBS personal fitness

MBS personal fitness is verified Certificate of Excellence 2019

MBS Personal Fitness brings solutions to problems that creates healthy individuals to live a fitness life. Specialising in weight loss for the general population I provide a professional service to each individual. Giving you the quickest, healthiest and safest weight loss programme you’ve probably ever had. My online service will provide you with professionalism, knowledge and motivation to get you to reach your ultimate goal, you’ll have workout programmes designed for you along with nutritional guidance that will maximise your progression throughout this programme. If you’re wanting to know anything else then please get in touch at Mobile: 07534938798 Email: mbs_personalfitness@outlook.com 

pulse_pt@hotmail.com

pulse_pt@hotmail.com

I offer a bespoke personal training service direct to your door whether it be in the comfort and reassurance of your own home or an alternative venue such as outdoors There is no need to be a member of a gym or have any equipment as I'll bring all the necessary equipment you need straight to you. This allows you to exercise and be active when it suits you - around your work and home commitments. Whether a client is looking solely for personal training sessions or a more comprehensive package including nutritional guidance and advice, packages are available to suite. All training packages include regular body composition checks to track your progress. Packages including nutritional advice and guidance to assist you in reaching your fitness goals includes guidance from calorie consumption and tracking to the planning and cooking of healthy, tasty meals to keep you on track. I specialise in: - Weight management/ loss and toning for all ages whatever your fitness levels - Mature Adult Fitness - Pre and Post Natal Fitness Contact me direct for a phone consultation and let me help you Find Your Fit today.  

Joe Egerton Personal Training

Joe Egerton Personal Training

 

JSF Personal Training

JSF Personal Training

 

PW Personal Trainer

PW Personal Trainer

 

Oakhill Academy

Oakhill Academy

 

Andy Saxon Personal Training

Andy Saxon Personal Training

 

Kickstart training

Kickstart training

Mobile female personal trainer, I specialise in increasing fitness levels of athletes, weight loss and toning. I am a fully qualified personal trainer and also have 20 years training in kickboxing and hold 9 World kickboxing titles. 

thetrainingclub.co.uk

thetrainingclub.co.uk

 

Personal Trainers on Bark


  • We'll reach out to them as well as others, based on your requirements.

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  • Professionals value their reputation on Bark and strive to do a great job for customers they find on our platform.

Example Personal Trainers Barks


What is your gender?

Female

How old are you?

19-21

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

4 times a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Aerobic fitness, Firming and toning, Nutrition, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday

Do you have any time preference(s)?

Late afternoon (3-6pm), Evening (after 6pm)

Any additional details?

I want to work out and eat the right foods to have leaner legs and a lean stomach. I would like someone to teach me about macros so we can come up with the right meal plan while suiting my dietary requirements. I do not want to starve myself, I want to eat 2000 calories a day and this to be a lifestyle change. I know its possible, I just don't know how.

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Endurance training, Firming and toning

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Early afternoon (noon-3pm), Late afternoon (3-6pm), Evening (after 6pm)

Any additional details?

Hey i am 22 female i am looking to tone up but most of all i would like to work on my butt work outs as it would build my confidence uo

What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Firming and toning, Increase muscle strength, Nutrition, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Any additional details?

Hi, I am desperate to find a personal trainer once a week to help keep me focused and on track. I am a member of a leisure centre and I am also doing Weight Watchers online. I just feel with some extra support I would stay on track


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