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Gut and Glo - French Private Cook profile image
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Gut and Glo - French Private Cook

I'm a sole trader living in London W9. As a nutritional therapist and a private cook, I prepare healthy dishes that will delight your taste buds and keep your gut happy, no matter your dietary requirements - vegetarian, vegan, free-from, low fodmap or any other custom diet. Hassle-free. Guilt-free. Only the good stuff for you and your guests. My cooking is strongly influenced by my French background and trips to Southern Europe, especially Italy. I cook in your kitchen and/or deliver cold dishes to your home.

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What do you love most about your job?

Cooking a dish, even the most trivial one is never boring for me as I fully engage with the ingredients and seem to never stop learning.
Cooking totally absorbs me, it feels like the creative side of my brain completely takes over.
I don’t settle for half-satisfying results, which means I’ll practice preparing a dish until I’m happy with it, and confident that it will delight my clients.

What inspired you to start your own business?

Cooking and a love of food runs in my French family.

Living in a small London flat I didn’t really have the opportunity to cook for larger parties - until I moved to a house with a big kitchen! For my 45th birthday I prepared a cold buffet-style lunch for 25 people (well, friends) with 15 different dishes. It was the first time that I cooked for such a large group and the experience gave me confidence that I was able to produce delicious meals on a larger scale.

More recently, I cooked brunch and a two-course plated dinner for a group of 16 ladies enjoying a pre-wedding weekend in Somerset. From planning to sourcing and cooking, I enjoyed every minute of it. Not only was it a success, but once again, it was a hugely satisfying experience.

The idea of offering private cooking services started to grow on me.

Earlier this year I embarked on a professional cooking course with the Leiths Online school to develop new skills and be able to expand my repertoire.

I look forward to demonstrating my new skills in the Leiths kitchen in October, and earning the full Leiths-accredited Essential Cooking Certificate.

Why should our clients choose you?

I'm a nutritional therapist and a private cook, so no matter your dietary requirements, I know how to prepare healthy dishes that will delight your tastebuds - and keep your gut happy.
My cooking is influenced by my French background and trips to Southern Europe, especially Italy. I cook a lot from Yotam Ottolenghi cookbooks.
Before changing career, I worked for over 20 years in marketing and project management. My communication style is clear and I have a keen eye for detail. I'm passionate about what I do and take pride in delivering outstanding customer experience.

Can you provide your services online or remotely? If so, please add details.

I prepare meals in your kitchen. I might cook in advance in my own kitchen which has been deemed a Food Hygiene Rating 4 on 24th July 2023. Cold meals can also be delivered in London W1, W2, W8, W9, W10, W11, NW1, NW6, NW8.
Gut and Glo is registered as a food business with the Council of Westminster.

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