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South Benfleet
I am a Naturopathic Nutritionist and Naturopath. I help people to feel better by using diet and lifestyle changes such as looking at stress, sleep quality and your environment. I work like a detective to find the root cause of your issues and I help your body to heal. I am passionate about helping people to feel the best they can
South Benfleet
Hi. I'm a Bev and I'm a Nutrition, Health and Lifestyle Coach. I help people achieve their health goals be it to lose or gain weight, eat healthier, manage sleep, manage stress, achieve their optimum health. I also work with people with borderline conditions to help reverse the possibility of certain illnesses such as diabetis. I do this through simple food and lifestyle changes and work with them on a one to one basis achieve their goals.
South Benfleet
Welcome to PTGB - Personal Training by Gary Bultitude. I offer personal training at your home, Runnymede Gym or in open spaces, weather dependant. What is your goal? Is it to lose weight, get fit, lift your cardiovascular health or become strong? You are more likely to achieve your fitness goals with a PT.
Welcome to NutraLei – your sanctuary for transformative well-being! I specialise in empowering busy individuals who find themselves struggling to maintain a balance between demanding careers and family life. Are you experiencing any of the following? - Lack of concentration, motivation, or time? - Brain fog, joint pains, cravings or lack of consistent energy? - Anxiety, gut issues, or just not feeling yourself? - Not sure what to eat, what supplements to take or what tests do do if any. -Do you keep on buying the latest supplements and gadget but still not feeling better or not finding the time to implements changes? I’m Here to Help. I understand the toll that managing myriad responsibilities can have on your health and well-being. Before my nutrition career I struggled woth fatigue, brain fog and motivation, i am a mum of 3 that also competed nationally in flattrack with DTRA. So I want my own nutrition and lifestyle to reflect this. That’s why I’m dedicated to guiding peoole on a personalised journey to: - Increased focus and efficiency at work and home. - Reduction in aches or pains, whether thats your tummy, joints, back. - A surge of long term energy, improved memory and clearer thinking. - A stable and happy mood, with improved stress management. - Feeling less overwhelmed and rediscovering lost identity. My individualised nutrition and lifestyle plans are tailored to your unique needs and goals, with expert guidance, empowering education, for lasting wellness I am a registered fully practicing Naturopathic Nutritional Therapist, online or in person, I work from the Dawns Lister therapy centre in Leigh-on-sea or fully online. You can easily book a free 20 minutes discovery phone call here, https://l.bttr.to/bzKY4 looking forward to speak to you and see if I can help you achieve your goals and needs. Thank you for reading Anne-lie North NNT at Nutralei.com
A balanced diet is fundamental to mental, emotional, and physical health, nourishing the body and enhancing well-being. Small changes yield significant benefits in energy, mood, and overall vitality. While nothing is guaranteed, a healthy diet has a direct positive impact. Genetics may predispose us,(load the gun), but lifestyle choices, including nutrition, (pulls the trigger). Altering our dietary environment can profoundly influence our lives. Embrace the opportunity to make a positive change. I am here to guide and support you in this journey towards a healthier, more vibrant life. Let me assist you in making informed, beneficial dietary choices.
The moments that truly stand out in my job are those personal victories shared by my clients—like receiving a call from someone who bursting with happiness talking me they played football in the garden with their grandchildren for the first time in years, or the profound gratitude in someone's voice when they tell me they've experienced a full night's sleep after endless restless nights. These stories are stark reminders of why I do what I do, and they fuel my passion for delving deeper into the complexities of human health, always seeking to unlock the potential for renewal and vitality through the power of nutrition and lifestyle changes.
The inspiration to start my own business stemmed from my personal health journey. After experiencing extreme fatigue, headaches, and other chronic issues, I grew tired of the conventional approach of managing symptoms with painkillers, antibiotics, and antidepressants. It became clear that this was no way to live, especially as my condition seemed to worsen over time. This realisation prompted me to explore nutrition and biochemistry, seeking alternative solutions. My studies, spanning five years, not only provided me with profound insights but also significant improvements in my own health. Encouraged by the remarkable results I achieved with clients during my clinical practice at college—and my own transformation—I felt a responsibility to share my knowledge. Starting my own clinic became a way to offer others the same opportunity for healing and wellness, moving beyond conventional treatments to truly address the root causes of health issues.
Choosing the right therapist or coach can indeed feel overwhelming, which is why I offer a 20-minute free call. This allows you to discover if I'm the right fit for your health needs and goals. During this call, you're encouraged to ask numerous questions, enabling us to explore together the most effective approach tailored specifically for you. It’s important to me that you feel comfortable and confident in your choice. And I want to assure you, I won’t be offended if you decide not to work with me. This initial conversation is designed to help you make the best decision for your well-being, ensuring we’re a good match for achieving your health objectives.
I offer my services both online and in-person, ensuring flexibility and accessibility for your needs. For remote consultations, I use Zoom, providing a secure and effective way to connect no matter where you are in the world. I am insured to see clients worldwide, with a diverse clientele from the United States to Sweden, though my primary base is in the UK. If you're near Leigh-on-sea, in-person sessions are available at The Dawn Lister Therapy Centre. Whether online or face-to-face, I'm committed to offering tailored support to help you reach your health goals. Please contact me to explore the best option for you, regardless of your location.
Throughout the COVID-19 pandemic, I prioritised the safety and well-being of my clients, and the public by transitioning to online consultations via Zoom, ensuring uninterrupted support during times of restrictions.
I have stayed up-to-date with the latest health guidelines and have adapted my practices accordingly. As restrictions have evolved, I continue to offer online sessions for those who prefer it, alongside implementing recommended safety measures for in-person consultations at The Dawn Lister Therapy Centre. Ensuring the health and safety of my clients remains a top priority as we navigate this new normal together.
