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You know how it can feel impossible to juggle everything as a busy professional? Work, family, social life, appointments, shopping, cooking, exercise... The list feels endless sometimes right? You have SO much on your plate that prioritising nutrition, exercise, and self care can so easily get put on the back burner. It's okay for awhile because you're a hard worker.... you are selfless, you're a giver who generally enjoys putting others first.
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Welcome to 'Holistic living with Jazz' I am Jazz, your Holistic Health Practitioner. You're probably wondering... 'what is a Holistic Practitioner?' Let's start with the word 'Holistic', the word derives from the Greek word 'Holos' which means 'Whole'. Which leads on to the question, what is it that makes us a 'whole' person or simply, a human being? 'Physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental wellness'
Bedfordshire
Feel Glorious! Nutrition Consulting run by a qualified and registered (AfN approved) nutritionist, is all about loving life and nutrition. All services are affordable and include: nutritional counselling, cooking lessons and demonstrations, tutoring, as well as recipe development and food writing. If you are looking to improve your life through nutrition or just need expert nutrition advice for your business, then please get in touch!
Qualified , insured sport nutritionist, Services include: weight managment , experienced working with professional athletes and other fitness industry professionals to achieve their target weight categories, body fat % goals, performance targets. Experienced in management of eating disorders, management of food allergies.
We help busy professional women lose up to 30lbs, increase energy levels & regain body confidence WITHIN 12 weeks, and learn how to sustain it for life WITHOUT giving up the foods they love. My job is to help you get into the best shape possible and improve your health without making your life even harder. How? > To lose fat quickly our clients receive an easy to follow nutrition plan that seamlessly fits into any schedule.
Bedfordshire
Hi, my name is Andrew, owner of Nutritional Reform. I am an experienced nutritionist and weight management practitioner who has worked with hundreds of clients 1-to-1 and in groups. This service has been created to provide you with a step by step, evidence-based approach to long-term weight loss. The approach is tailored to your individual needs. Every client that I work with is unique, and has their own barriers to achieving long-term weight loss.
Petra Palacka
I love food! But it used to be in wrong way. I was struggling with trying to loose weight. But mainly I wanted to feel good and have more energy and be more positive. After great advices and help from Andrew, I still love food but the sort of food that makes me feel good, happy and energised! I have finally managed to stick to it and actually enjoy it.
Hey, I'm Paulo. For the past 4 years I've been helping people from all walks of life with individualised nutrition plans and food principles that they can easily implement in their life. I pride myself in ensuring my clients' food preferences, traditions and dislikes are considered. We are all unique and there isn't one plan that fits all. My specialties: - disease management
Hertfordshire
Eat your way to a happier, healthier you, with professional dietary advice and support from Michelle Lake, registered nutritional therapist and founder of Mission Nutrition. Michelle is an experienced nutritional therapist who sees clients at her home in Sandridge or Ginger Natural Health, a complementary health clinic in the heart of St Albans, Hertfordshire. Michelle has a practical, friendly approach, and clients include men, women and children with issues such as digestive disorders, hormonal imbalances, weight difficulties, sluggish circulation, poor skin, mood swings and low energy.
Online Personal Training & Nutritional Therapy Exercise & Nutritional Plans Lifestyle & Supplement advice Meal Prep 1-2-1 Conditioning (i.e. Kettlebells, Muay-Thai)
Bedfordshire
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I booked an appointment to see Sorrel after increasing pain in the centre of my back. The pain was unlike anything I have experienced before; there wasn't a comfortable position I could find and sleeping was impossible. At 14 weeks pregnant I was desperate for sleep and pain relief! Sorrel made both happen. After one treatment the pain eased considerably and using the exercises she gave me for when it ceased up, I was able to sleep and move more normally. After 3 days I was back to normal and didn't need to attend again. I will most certainly be back if aches and pains return. I cannot recommend Sorrel highly enough.
You know how it can feel impossible to juggle everything as a busy professional? Work, family, social life, appointments, shopping, cooking, exercise... The list feels endless sometimes right? You have SO much on your plate that prioritising nutrition, exercise, and self care can so easily get put on the back burner. It's okay for awhile because you're a hard worker.... you are selfless, you're a giver who generally enjoys putting others first.... but you just end up feeling BURNT OUT. We can only do this for so long until we're eventually trying to pour from an empty cup. We get resentful, snappy and become a worse version of 'you'.. I know this struggle all too well. Let me tell you a secret however... (actually its what I've devoted my entire career to proving) You DON'T have to choose between prioritising your loved ones and your job OR prioritising yourself - you can actually do both without it seeming like a chore! (And I don't mean starting another 30 day challenge or fad diet) Using our Balanced Body method, we help our clients break out of this 'all-or-nothing' mentality to finally achieve the body they've always wanted WITHOUT having to eliminate all the foods they enjoy, dramatically change their lives OR spend every day in the gym. Our personalised workouts, industry leading 'anti-diet' nutrition coaching and tailored mindset + habit coaching allows you to go from feeling overwhelmed and restricted to feeling empowered, energised, strong and confident. Because let's be honest.... life is too short to live in a mediocre way. **NOTE** You can copy and paste the link below to apply to work with us Directly. https://thebalancedbody.net/thebalancedbody
Incredibly important.
Not only for your physical health + longevity, but your mental health too.
That, however, doesn't mean you should be eating chicken and broccoli in every meal... That would be ridiculous.
To be a healthy diet means - eating in a way that lets you get (and stay) in incredible shape but still allowing for wants, flexibility and real life.
Abs are cool, but If I had to give up drinking red wine to have them... Thats just not a deal I'd want to make!
I LOVE connecting with people and forming communities.
Thats a major part of our program, creating an environment where you can excel...... Plus have loads of laughs along the way.
This program isn't for everyone and I will ONLY work with people I am 100% certain I can help (reputation matters, you know!)
So this program ISN'T for you if:
- You wan't a shouty, stern coach. What we do is wildly effective, I am just not the type of person who strong arms people into change - you actually have to want this.
- You prefer a 100% strict approach. Our program is all about balance, flexibility and sustainability... 100% strict in my experience never works for long.
- You want to eat a boring, bland diet. I LOVE food, food is a joy. So the nutrition strategies I teach all centre around eating the food you actually WANT.
- You want to workout 7 days a week. Again - BALANCE 😂 This program is all about creating a sustainable lifestyle you'd be happy to do forever (thats the only way you don't spring back after it ends).
We are a world-wide online coaching company - currently serving clients in 11 different countries.
We made the decision to combat covid in our completely remote online training company by investing in thicker laptop screens....
