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Nutrition & Yoga profile image
N

Nutrition & Yoga

London

‘15 Certificate of Excellence

I am a nutritional therapist, greek ex-special forces and I specialize in executive stress. Having a background in special forces and currency derivatives trading, I have experienced firsthand the impact highly competitive environments can have on us mentally and physically. That’s something most of my clients have to deal with on a daily basis. My typical clients are corporate executives, professionally very successful, who daily experience stress and everything that goes with it: poor posture, diet, sleep, bad sex life & always terrible breathing. I have developed a 3R program that gives them a Rhythm in daily life, energy Reserves, and Resilience to stress. It is based on 7 principles. 1st get into the right Routines 2nd increase their energy Reserves 3rd build-up stress Resilience also known as the Perceived Ability to Cope 4th get into a Rhythm so it feels natural 5th understand the Reasons 6th get quantifiable Results 7th Reverse aging If that’s of interest let’s have a confidential 30min chat.

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Hear from
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What do you love most about your job?

I love seeing my clients increase their energy levels.

This is the 1st step in order to deal with burnout, recover from a chronic illness or improve their fitness. I have spent a lot of time myself in highly competitive environments (ie. currency derivatives training, special forces) and most of my clients experience stress on a daily basis. I can relate to their struggles and love seeing them concerning their health goals.

What inspired you to start your own business?

In 2009 me and my girlfriend had an adventure with our health. We both managed to recover by changing our diets. This inspired me to study Nutritional Therapy and start helping others.

Why should our clients choose you?

Most of my clients are like my old self.

Having a background in special forces and currency derivatives trading I have experienced firsthand the effects of stress. Most of my clients suffer from poor sleep, diet, posture, bad sex life, and always terrible breathing. So far I have assisted many improve their health in all these areas.

Can you provide your services online or remotely? If so, please add details.

Online consultations are available. Those booking online consultation receive also support with online complimentary material such as educational and follow along videos.

What changes have you made to keep your customers safe from Covid-19?

I have had 3 vaccines so far. I take all reasonable measures to avoid infecting my clients when I think I may be a carrier.

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Reviews

4.93/5.00

based on 60 reviews

The average rating for Bark Nutritionists & Dietitians in Barnsbury is 4.93, based on 60 reviews.

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