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Stoke Gifford
I’m Christina, a certified, accredited Transformational Life and Career Coach with a Psychology MSc. The method I am trained in is tried and tested, and based on psychological theory and research, and extensive coaching case study analysis. I can help you: • Gain clarity and find direction • Set and achieve goals • Make big changes and important decisions • Improve confidence, resilience, effectiveness and productivity
Sophie B
My session with Christina was enlightening and actually life changing!
Having previously had an unsuccessful session with a life coach, I found the transformational method goes beyond just the practical solutions and looks to find the root cause of why the problem exists in the first place. In my case I was trying to force myself in a direction that wasn’t right for me and that epiphany moment was like a huge weight being lifted.
I would definitely recommend Christina, she is a delight to talk to. I will definitely be going back to her to tackle any future issues or uncertainties that arise in my life.
Stoke Gifford
Stay? Leave? Left? A space to support you making a huge life decision, remember it's always your choice - but I can support you through the process. Perhaps you have gone through the whole divorce process and have come out the other side and are feeling as lost and scared as you did at the beginning because 'when the divorce comes through' has been your mantra and now it has nothing has changed about the way you feel?
Joanne Abraham
Becca is a warm, gentle, totally approachable and immensely gifted woman. Our paths crossed last year and through her guidance, listening and reiki sessions she has helped me remember 'me' and has given me tools on how to focus on my important stuff and not stress about the rest. I can not recommend her highly enough and I whole heartedly believe that everyone needs a bit of 'Becca' in their lives. X
Stoke Gifford
Through my work I’ve helped people get get better relationships, higher pay at work, less anxiety in social situations, more self acceptance in themselves and with family, better sleep and break out of a cycle of toxic relationships and find a deep sense of inner-peace. You can achieve this in many ways. My approach in based on helping you practice a few key mindfulness-based skills:
Stoke Gifford
Hi, I’m Maria, a Change and Transformation Coach guiding women through big life changes. I help women who sense there is so much more to life than what they are living right now. Women who are feeling weighed down by the demands of everyday life, and unsure of what's next. I guide you through your unique journey of transformation, so you have a clear sense of who you are, a clear direction, and the confidence to move forward in a way that’s authentic and fully aligned.
Shirley
From my first initial contact with Maria I knew she was the right coach for me. I cant thank her enough for the sessions we had, I always felt truly listened to, perhaps for the first time in my life I can honestly say. Maria has a calm gentle manner and is a thoughtful person who coached me at a time in my life when I felt quite lost and vulnerable and I cant thank her enough. Her follow up journal prompts, recommended reading and guided meditations really supported the coaching process.
Stoke Gifford
I support busy women to make positive changes in their work and personal lives, which lead to balance and fulfilment - so that they can enjoy their precious life. You may know exactly what changes you want to make. Or you may know that something needs to change - but you're not sure what or how. Through one-to-one or group coaching, I will support you to: - clarify what you want next in your work and/or personal life
Stoke Gifford
Hi, I'm Heather. I've been coaching for a number of years and I help busy career professionals and working parents to overcome stress and anxiety so they can feel fulfilled in their lives. Life is too short to allow stress and anxiety to take over. Do you find yourself feeling stressed and/or anxious a lot of the time? Mind constantly racing with unhelpful thoughts? Trying to be the perfect: parent/partner/employee/employer/home-schooler/healthy eater/exerciser/Insert role her?
Stoke Gifford
1000+ coaching hours experience 100% rate of happy clients My work is my passion and I commit myself fully to the service I provide Move yourself from being lost to being found, how about that?
Stoke Gifford
Supporting women who are transitioning throught Divorce or Seperation. I will help you to rebuild your Self Esteem and confidence post seperation and help you to create a new life where you can learn to Thrive with Confidence. Being a divorced single mum of 3 myself I know just how difficult it can feel when going through this difficult transition. What really helped me was to heal from my past trauma and build my confidence to a level I had not even know i had.
Stoke Gifford
Hi, I’m Iulia Kelemen! I welcome you with acceptance and kindness exactly where you are, knowing that you have the resources and answers to create the change you need in your life. I’ll guide your soul-searching journey combining in-depth psychology knowledge and coaching practice in a holistic, experiential approach. In order to answer to your unique needs I developed a 3-step process which proved successful: learn (gain awareness and clarity) - resolve (find answers and solutions true to your inner values) - evolve (unleash your potential and get your desired results).
Stoke Gifford
Hi, my name is Cat and I'm a Bristol based Happiness and Life Coach. I work to a solution focused, 4 session model and my hope is to enable clients to start making the positive changes they want in life in the shortest time possible. I do, however, realise from my background as a mental health Occupational Therapist that sometimes we need a tiny little nudge to get us on the route to where we want to be in life.
Stoke Gifford
My philosophy behind coaching is to support “change-ready” individuals in shifting themselves from where they are, to where they want to be in life. I want my coaching to bring transformative and life-changing results to the individual by helping them with the tools, confidence, and mindset needed to reach their full potential. Once you’ve transitioned from desiring change to being ready for change, together we can refine how you think, feel, and act.
Stoke Gifford
Specialist in life, relationship and business coaching and therapy. Helping my clients become the best version of themselves possible. •Level 7 Qualified Trauma Informed Coach Specialising in Narcissistic Abuse. •NLP Master Coach •Master Hypnotherapist •Master Timeline Therapy Practitioner •Certified Sleep Coach •Qualified Personal Trainer •Certified No More Mr Nice Guy
Bristol
I help people solve problems. I help people transform their lives. You have hopes and dreams that you're not living yet. That's where I come in, I'm a 'life' coach (mostly a health coach for business owning parents). I am a 'gap analyst'... (All coaches are...) I analyse the gap between where you want to be and where you are, help increase your awareness and sense of responsibility. I can help you solve your problems and get where you want to be much more effectively and faster than you'll be able to on your own. It sounds simple, and it is, but if it were easy, well, everyone would be living the life of their dreams in the best shape of their lives. I help transform your dreams into reality. I help you get crystal clear on your goals and craft actionable plans and then make it happen. So why hire a coach? The game of life is different to tennis... but top performers in both get coaching if they want to win. Do you want to be better at your life? Do you want to win? Who is relying on you? Who would benefit? Your kids? Your partner? Your clients? So why consider hiring me? Unlike many coaches, I trained to do this. I graduated from the Personal Performance Coaching Diploma program by the Coaching Academy, with distinction. That's a good place to start. Book a complementary vision session to start making your life better than ever! I offer 3-months, 6-months or yearly engagements following the vision session. These can be scheduled weekly or bi-weekly. Fewer sessions don’t work as a starting point. I only do ad hoc sessions for longer term clients, pay as you go doesn’t give you the commitment you need, though payment options are available. If you're a student, teacher, NHS worker or other key-worker, please do get in touch. I have a different key-worker rate. Spaces are limited and first come first serve. **Because of the nature of the Bark platform, I am selective about reaching out to pitch. As a result, I may not be the first to contact you. I also now only respond to people looking to actually hire as I'm interested in coaching people who want to be coached, who have dreams they want to turn into reality. If you are curious about coaching but not ready to hire yet, please look up the International Coaching Federation. That's basically what coaching should be about and it's a fantastic resource for coaching information. Look me up on LinkedIn to get a sense of what I'm like as a person and coach. If I do contact you, please respond. If you contact me directly, please understand that I may not be able to take your call or respond immediately. I have a family. I also have other clients. I do not accept interruptions to either family time or client time without prior agreement.
Transformations.
Helping clients get control of their monkey-minds and stop stressing!
Seeing clients get unstuck and become better at being themselves!
Seeing clients finally make the changes they'd been so desperately trying to make on their own.
Whether it's single parents finally getting the business of their dreams started or professionals increasing their business profit and scaling back on work hours to spend more time with family and friends, it's all about the massive sense of success and wellbeing my clients get.
I love it!
When I was teaching, I had some coaching. It completely transformed how I lived my life.
I wanted to be able to help others like that as well. I love teaching but the hours expand to fill as much time as I had and I thought it was time for a change.
I left full time teaching and trained to be a life-coach (Personal Performance Coach diploma at The Coaching Academy)
It just made sense to start my own business at that point.
Now I set my own hours and I'm still able to help hundreds of people!
You want professionalism, but anyone can call themselves a life coach... how do you choose?
Start with someone who has a coaching qualification; a well trained coach who excels at their craft.
I recieved my Personal Performance Coaching Diploma in June of 2016 with distinction.
But getting trained only takes you so far...
You also want someone who grows and challenges themselves, as well as their clients.
You want someone with high emotional literacy to notice details in your thinking that others often miss.
You want someone who will listen; listen globally.
Someone who will challenge your thinking and inspire you to become the best you can be.
Someone who will hold you accountable to yourself.
Someone who has successfully used coaching in their own life.
You wouldn't see a dentist who doesn't believe in dentistry, who doesn't go to the dentist, would you?
I offer a vision session free of charge.
I offer a discount subscription option as well as one off sessions.
Do you want to be better at your life?
Do you want to win?
Book a complementary vision session to start making your life better than ever!
Spaces are limited and first come first serve.
Coaching is an amazing methodology because it can be done with great effect remotely.
I get my own coaching remotely, sometimes on the phone, sometimes on Zoom or FaceTime.
I only work remotely. If you live in Bristol and want coaching in person, I can do walking sessions on the Downs or some other outside location.
