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Sophia Transformations profile image
S

Sophia Transformations

Bedfordshire

‘19 Certificate of Excellence

I provide transformational life coaching for individuals. I help individuals uncover the negative beliefs and behaviours that hold them back from flourishing both professionally and personally. I help individuals align their work with their values, gifts and experiences, so that they can experience greater meaning and purpose in life. Regardless of one's spirituality or religion, my unique selling point is my expertise in helping people identify their values and what gives their life meaning and purpose. Some of my coaching with individuals involves helping people identify whether or not they are in the right job or career, or if they need to change jobs or careers. I also specialise in well-being and resilience coaching for individuals who are working in stressful situations. Finally, I provide coaching for people who are facing major life transitions such as job changes, retirement, divorce, death, and other transitions In addition to individual coaching, I provide group coaching sessions on creativity and spirituality based on Julia Cameron's books, The Artist's Way series. These group coaching sessions focus on discovering one's creativity and how it links to spirituality, meaning and purpose. Additionally, I consult to companies, charities and public sector organisations. I provide an audit of their organisational culture and help them identify whether or not their working environment is toxic. I help organisations build healthy teams.

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What do you love most about your job?

I especially love helping people find their ideal career and purpose in life based on their experiences, gifts, talents and strengths. Since most of our life is spent working, I love helping people find meaningful work that suits them, aligns with their values and causes them to want to get out of bed on a Monday morning!

I also love helping people uncover false negative beliefs that are holding them back from personal and professional flourishing and thriving. I love equipping people to change their own lives for the better.

What inspired you to start your own business?

I was unfulfilled working in a corporate setting from 9-5 for someone else. I love being my own boss and I love having the freedom and autonomy to work with the people that share similar values and perspectives. I took my own advice after being unhappy for more than 13 years working for someone else and braved the move. I have never looked back. Even if you aren't meant to be an entrepreneur, I am an expert, through personal experience, in helping people decide when to quit a job that no longer works for them.

Why should our clients choose you?

I am passionate about coaching. I love listening and learning from other people. I love helping people flourish. I am energetic, committed and keep my promises. My core values are integrity and creativity. If you are a blocked creative, I'm your woman. Also, because I have undergone so many transitions of my own, I am especially equipped to help people through difficult life transitions. Finally, my coaching has a spiritual side to it. If you're frustrated with organised religion, I am your person to help you discover your own meaning, purpose and vision for your life. I stick to my commitments and am a woman of my word. I also love to have fun and think play and humour is an important aspect of coaching. I will help you see the funny side of your life and circumstances and help you to learn to compassionately laugh at yourself.

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