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Blacon
Coaching to help you with all aspects of your life. Helping you find clarity so you can move forward through simple conversations.
Helen
Helen has changed my life. In the past I have suffered with panic attacks and anxiety to the point of being medicated. Through Helen's kind but forthright sessions on the nature of thought. I am no longer suffering panic attacks and I've started my own business which had been put on hold for years due to anxiety. I cannot thank Helen enough.
Blacon
Hello! I’m Kate and here’s a little bit about how I can help you. My coaching growth plans provide deep-rooted support if you want help with a career change, work promotion or life transformation. I also offer a combination of coaching and consultancy services to support your business to increase revenues and help you make personal impact - creating a unique doubling effect.
Blacon
Are you stuck and overwhelmed? Let me help you build the life you have always dreamed of. Find freedom from stress, anxiety and illness with me. My clients are my testimony. I have success with clients stuck in the cycles of debilitating stress and anxiety. Phobia also are my speciality. Fear of snakes, spiders or flying gone after one session. I have weight loss sessions just for you.
Positive Being Coaching - guiding you on the path to a brighter and better future through the transformative power of positive psychology coaching. I am Tracy Bevan and I am a Coaching Psychologist. I use Transformative Positive Psychology approaches to support clients to thrive. Work with me to build a better understanding of the things that sustain you, both at home and at work. Busy lives, with so many calls on our attention, can leave us feeling spread too thinly, with no spare capacity. If we don’t give ourselves the care we need, we can end the day feeling emotionally drained with little to offer ourselves or our families. Life is full of changes and challenges, like starting university, divorce, redundancy, menopause or retirement. These can all impact how we feel about ourselves. It is easy to forget what brings us joy and gives life meaning. I work with individuals to build their self-awareness so they can successfully navigate whatever life throws our way. When we understand what motivates and inspires us, what holds purpose and meaning for us and what truly makes us happy we start to reconnect with ourselves. We find too that we are not alone in facing challenges. Building positivity allows us to really flourish, find joy, be more productive and experience a more satisfying life. It helps us stay flexible, strong and resilient and supports us on a path towards a rewarding life of positive wellbeing. Find out about the transformative benefits of Positive Psychology Coaching. Positive Psychology can help you find direction in life by gaining a deeper understanding of what truly brings you satisfaction. It is a process of becoming aware of emotions and motivations and their effects on our thoughts and behaviours. We use this self-knowledge to promote what is best in us by focusing on our strengths and building on what we can do. It is about nurturing those intangible but essential feelings, like hope, self-belief and compassion. I have a Masters in Psychology, a Level 5 Diploma in Positive Psychology Coaching Practice and I am a professional member of the Positive Psychology Guild and a graduate member of the British Psychology Society (Coaching Division). For over 25 years I have supported people to manage life changes both as a housing professional and more recently as a transformative positive psychology coach. Originally from London, I have lost none of my big city humour, but these days enjoy a more sedate life in the beautiful county of Cheshire. I offer one to one wellbeing coaching using positive psychology principles and interventions as well as group coaching sessions on the topics of wellbeing, strengths and resilience. Working with me as your guide at Positive Being Coaching, you can start to uncover your unique talents, learn more about yourself and the psychology of positivity and, importantly, have some fun.
Coaching is all about moving forward, creating new directions in life and looking for practical steps to make the changes you want. This really spoke to me as a vehicle for helping people when they are feeling stuck. My passion is working alongside people as they explore what they want and what they are good at, what brings them meaning, and finding the ways to do more of that.
That can take a bit of digging because a lot of us get stuck in the ‘should do’ and ‘ought to do’ of life then come unstuck when we realise that it is not making us happy or fulfilled. As one client explained..
‘It helped unravel the confusion of what I thought I wanted, to find what was driving that… and get to the real motivators.’
They learnt about their strengths and started to question some of their beliefs,
‘It has helped me understand what lights me up and what inspires me. I am so prone to seeing myself negatively, I hadn’t thought about my strengths… I started to have more belief in myself, what I can do... I feel more decisive, I trust my gut a bit more.’
Most essentially, they said
‘I got to know myself in a more positive light.’
Hearing that what I do has had that effect on someone made me very happy!
I wanted to work directly with people in the way I want rather than within a more fixed structure. I love the freedom and flexibility that offers.
My values are connection, curiosity, playfulness and equality. These guide me in deciding what I do and how I interact with people. Coaching allows me to work in a way that aligns with my values which is why I love it.
I know what it is like to feel unsure of where I fit in or if I belong, so I have a lot of empathy with those who are struggling with similar issues. I am great at seeing things from different points of view. I bring a great deal of experience, compassion, knowledge and perspective. I am an excellent listener. I also like to laugh a lot and making others laugh is really important to me too.
With positive psychology your first client is always yourself and so I have done this work on myself too! I practice what I preach and I have seen how effective these tools are for getting to know yourself in a kinder more supportive way than many of us are inclined to do.
With coaching the key ingredient is the positive relationship, trust and understanding between coach and client so it is important we are the right people for each other. So if I sound like someone you could get along with then get in touch and book a free chemistry call.
All coaching sessions are provided on line. Details of how to contact me are available on my website. I generally offer sessions via Zoom but other platforms are available. This works as a medium as clients are able to access support from anywhere they have a mobile connection so they have privacy and security of being in their own environment.
