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Hey there, I'm so glad you've stopped by! I'm Sara, Founder of the Empowered Woman Association, Certified Self Esteem Coach, Certified Life Coach, Inner Child Healing Practitioner, Master NLP Practitioner and Hypnotherapist, and Break up Coach The Empowered Woman Association offers coaching which combines a beautiful blend of personal growth, self love, spirituality, mindfulness, healing modalities and conscious awareness to move you forward, into.
Donna Booth
I cannot express enough gratitude for the transformative journey I've experienced with Sara as my life coach. When I first reached out, I felt lost in my own thoughts, and unable to see the way out I so desperately craved due to past traumas/experiences and the confines of my own muddled brain!
Finding the right person for me to be vulnerable and open with was essential. I consider myself incredibly lucky to have found Sara, whom I have grown to trust implicitly.
Sara is not just a life coach; she is a beacon of compassion, relatability, and unwavering support. What she has done for me has surpassed my wildest expectations when I set out on this journey. Her ability to tailor sessions and respond to my unique needs, even switching things up on the spot to ensure I received exactly what I needed, sets her apart.
What truly distinguishes Sara and something I really didn't anticipate is her commitment to providing ongoing support. Always going over and above to understand me and find ways to support me through messages, emails and insightful voicenotes. She became an invaluable source of encouragement at moments that I really needed it. Once I got the hang of it, these became a lifeline between our sessions. Sara didn't stop there; she equipped me with resources and meaningful homework to ensure continuous growth and presence even between our scheduled meetings.
Sara went above and beyond the call of duty, and my only regret is that our sessions are coming to an end. I wholeheartedly recommend Sara to anyone seeking self-improvement and personal growth. She has helped to unlock my creativity and work through negative thoughts, providing me with knowledge and tools to help me as I continue my journey. She is a shining example of incredible support on the journey of personal development, and I cannot thank her enough for the profound impact she has had on my life, so far.
My passion is helping people, people like you. I’ve been where you are and that’s why I’m passionate about helping you overcome life’s obstacles, it’s twists and turns and help you realise your career and life aspirations. I’ll support you take a dream and assist you to turn it into a tangible goal that I can help you make significant inroads into achieving. How am I so confident?
Angela Ward
Marie helped me with a particular sensitive issue. Her calm, logical approach and ability to make the complex simple is a real skill which I hugely value. After working with Marie, I was left full of confidence and clarity with a clear action plan. The outcome changed my life. I highly recommend Marie.
At clear minds therapy we believe all people who need support with their mental and emotional well being should be able to have access to support. We offer CBT, counselling and life coaching support for adults and children with things such as anxiety, self esteem, bullying, confidence issues , career, anger, routines, stress, low mood, depression, relationships, friendships and much more.
Studio109Malvern offers exercise and breathing therapies, as well as nutrition support. Our approach is a holistic one and the studio is used for one client at a time during a session.
Katya
Simona has an ability to put you at ease from the start. I feel well supported and cared for in regaining the connection with my inner self and body. The journey that I am undertaking by doing breathing therapy sessions is the one that does not compare to anything else I’ve experienced, it has calmed my overwhelmed mind and brought me peace and changed my mindset completely and Simona has been there providing her guidance every step of the way.
Congratulations on taking the first step to changing your life for the better! I'd love to help! ***I'm very busy so rarely respond here, so please visit my website thegracefulhealer.co.uk if you're interested in a session; click to book a consultation; to send me an email. Or book special offer 1 off here https://calendly.com/d/yss-tdz-gn4/full-session Bark charges for every response I send, so please message me so I can keep costs down (otherwise I have to pass these costs onto the buyer).
My coaching is client centred and client-led. There is no one size fits all. Goals and actions are agreed together. I work with women who want more from life and a lack of confidence and self-belief is often holding them back. Life's happening but it's lacking something. I support them to feel excited and wake up to their best life. My mission is to support women to live life to the full, follow their dreams and to be boldly themselves.
Charisse
My experience of coaching with Sarah has been life-changing. I feel calmer & at peace. Happier & more content. I am more accepting, grateful & present & my confidence has grown.
Before I started coaching with Sarah I was feeling frustrated at trying to fulfill my creative passion & finding time for myself. Life felt a bit like a constant to do list.
Sarah was able to listen to what I was saying & ask specific questions that helped make everything clearer. The actions we set together made me think deeply. Through Sarah’s guidance, questioning & support I have acquired tools that will keep me moving forward.
I found coaching with Sarah to be encouraging, enjoyable, supportive and compassionate.
Worcestershire
You want change, you need things to be better. Here is where it starts. I offer a fully integrated coaching and therapy service, that puts you at the centre of the process and is kind, supportive, clear and practical. Because I am qualified in so many different types of approach we can blend exactly what you need. My clients are usually in the process of a life change or wanting to deal with a stressful or emotionally difficult problem.
Rebecca works with clients one to one and in small groups and teaches practitioners. Rebecca is a Master Trainer of the Emotional Freedom Techniques and Founder of The Integrity Method® she achieved Winner of the Certificate of Excellence two years in a row for hypnotherapy and is committed to supporting people with their challenges; emotional, mental and physical. Rebecca has a podcast;
I have a masters degree in behaviour therapy and am trained in Acceptance Commitment Therapy which combined are used to structure life coaching sessions. I have over 10 years experience working with clients to create individualised teaching programmes and since 2019 have incorporated emotional regulation lessons to create a life coaching programme. After an initial session to identify goals and history we will learn various skills including;
Anonymous
Holly has been doing sessions with my 6 year old son for a while now. This has greatly helped him understand his emotions, thoughts and feelings. In doing so he can now vocalise and express himself better rather than resort to a meltdown or tantrum. This has not only raised his awareness but in turn given us the confidence that we can teach him anything if taught in the way that he can learn best from. His PDA (Pathological Demand Avoidance) diagnosis means that we can not simply instruct him or directly control his behaviours and Holly has given us so many tools to use with him and thinks outside the box to help him help himself. We are so grateful to have her guiding us through this unknown parenting journey. With the bonus that our son absolutely loves learning from her. We highly recommend Holly as she not only has the expertise to support children to reach their potential but also great communication skills that enable her to connect with the children as well as the parents. Her early intervention programme with our son is highly beneficial and we are seeing positive results after each session.
South staffordshire
A&S Therapy and Coaching are local practitioners offering a wide range of professional and confidential services in therapy and coaching. From time to time we all get 'stuck' and need a little help. We will support you in figuring out the changes you need to make and help you to make them. We are experienced, fully qualified and mature professionals who whenever possible like to help people turn around things quickly for themselves.
Wendy
My name is Louise and I’m a relationship and break-up coach specialising in domestic and narcissistic abuse. I’m also a survivor of domestic and narcissistic abuse and have been coaching for 5 years. I use NLP within my coaching sessions to have maximum impact so that you can start to feel human again and love yourself and your life. I’m a single parent to two beautiful girls and now have peace, equilibrium, and I’m excited about life again.
Your Change Now prides itself in getting the best results for its clients in the shortest possible time whilst making a positive difference to their lives. From a life coach we work with individual’s that have a range of issues and aspirations from career development, building confidence, effective stress management, developing positive habits, building better Relationships, and spirituality.
West midlands
I help people, just like you, to make changes and regain control of your life and also to help you develop an “inner peace of mind” that can enable you to be calmer, happier and more effective in whatever you do. I can help you achieve this through using what I believe to be the most powerful, unique and up to date forms of Hypnotherapy available. Many people come to me because of specific symptoms, unwanted behaviours, negative emotions as well as physical problems.
Hello, I’m Lou, I am certified Life Coach/ NLP practitioner and holistic healer. Before coming a life coach, I was a hospital manager, with 20 years’ service in the NHS/private sector. I have dealt with and seen many stressful and heart-breaking moments in my career, yet sitting behind a desk as a manager, you could say broke me! It may sound strange, but I am glad it happened to me as I wouldn't be where I am now.
Hayley Sharp
Well, what can I say?? That was incredible!! I've just had my first ever reiki session with Lou and didn't know what to expect, but I couldn't recommend her enough, she was friendly, professional and made me feel so comfortable and explained reiki healing and benefits to me. The session itself was so relaxing and I've come out feeling like a new woman, not the stressed, overworked, underappreciated mom that I felt before. Thank you so much Lou, I'll be back as soon as I'm feeling sluggish again.
HeadGym offers 1 to 1 well being coaching support, training and personal development. We have worked with people experiencing stress, anxiety, depression, anger or other more complex issues. We Have successfully helped people overcome the obstacles they may have and maintain an improved mental health and pride ourselves on helping individuals change long term. HeadGym is not a sticking plaster solution we help create permanent and lasting change our success speaks for itself, our approach is unique and different than most but we get results.
Transformational coaching with me will see the use of various frameworks, techniques and teachings to allow you to breakthrough your challenges and fears so you can live your life authentically as your best version. What makes coaching with me unique, is that I focus on empowering my clients to move forward by using a combination of motivational, logical, emotional and strategic support.
Not only do I have 20 years experience in the health and fitness industry, I've also been a student of all things success, personal development and human behavior since 2008. Yes I have the qualifications and many successes with others when it comes to making any kind of change but I've also been there and got the t-shirt myself too: In 2014 I battled with depression, panic attacks and a failed suicide attempt, yet today I live the life I've always dreamed of, I'm happier and more at peace than I've ever been, my relationships are that good words can't describe them and as an added bonus, I'm the best shape of my life physically and mentally.
20 years working experience Being a Youth Coach can be described as a counselling support service who guides and encourages personal development in children and young people. A youth coach is flexible and approachable as a professional, Someone with advanced skills in understanding the needs of the young person and the ability to adapt services to suit. Lots of listening, guiding, sign posting, youth working, mentoring, setting goals, the list literally goes on and on and ariston.