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Abbots Langley
Why Use TopLife Coaching and CBT Therapy? TopLife specialise in • Health and Wellness Coaching • Confidence Coaching • Career Progression • Cognitive Behavioural Therapy (CBT). We are passionate about helping clients reduce stress while increasing motivation and job satisfaction. We aim to help their transition from where they currently are to where they eventually want to be.
Bethan Chalk
Rita is the most amazing, caring, empathetic, down to earth person I have met. I was going through a tough time, lacked confidence and self esteem, was overweight, and generally not in a great place.
My sessions with Rita completely changed my mindset and helped me to love and believe in myself. My confidence and self belief has grown, my mindset changed - and I will be forever grateful to this amazing lady - I highly recommend her. She is always there for you.
Abbots Langley
Hello! I'm Ruth, an ICF accredited leadership and team coach. I work with individuals and organisations, including the public sector, business owners and leaders and managers working in corporate, education and charity sectors. I’ve coached clients on career change, confidence, developing leadership skills and presence, managing stress and building resilience. This has included challenges finding clarity and purpose, tackling overwhelm, handling conflict and finding a better work life balance, as well as leading teams, and building high performing teams.
Olivia Fuchs
Ruth is warm, empathetic and creates an atmosphere of joy. She is both perceptive and sensitive in her questioning.
I have learned a huge amount from my coaching sessions with he. She has helped me draw out my creativity in new areas and recognize how I can make seemingly boring tasks more interesting by being more playful. Most importantly, she has enabled me to recognize the importance for me to make goals meaningful by linking them to my deeper purpose
Abbots Langley
I am a transformation coach. I help people transform their lives around career, stress, relationships, parenting and developing positive habits.
Abbots Langley
As a mindset coach, my role is to help you achieve a mindset that allows you to: - know and honour yourself. - discover what is most meaningful to you. - clarify your highest vision. - take steps towards that vision. - build your confidence. - improve your relationships. I am a coach trained by Robbins-Madanes Training, the official coach training and certification school of Tony Robbins, the world’s most celebrated life and executive coach.
Abbots Langley
My name is Paula and I am a Personal Cognitive Behavioural Coach based in Watford, UK. I believe coaching is an incredible journey of discovery whereby you can become an even better version of yourself through unconditional support from me as your personal coach. Through the use of coaching tools and techniques we will look at particular areas in your life, allowing you to identify and enhance your values, beliefs and behaviour and determine strategies that work for you and will support you achieving your goals.
Abbots Langley
www.soci4ble.com Transforming your social skills frustration into walking into ANY room and being socially confident. “I don’t care where you are, what event it is or if you’re alone; I’ll show the absolute magic of striking up a conversation with ANYONE, any time, any place.” - Suneel [Founder & Social Skills Coach]
Abbots Langley
I deliver powerful coaching experiences. I am the listener, you are the expert. Together insights appear and life changes. Coaching packages are bespoke to you, the client. Together we find the best options for you.
Abbots Langley
I am an Executive Coach with many years experience. I specialise in Leadership Development, job transitions, conflict management, resilience, and any thing interpersonal.
Abbots Langley
Ralph Williams - Personal Life Coach and Mentor
Having coaching with Ralph was the best thing I ever decided to do. He enabled me to be clear about my values, who I was and what I wanted. I knew I wanted to succeed but I was not sure how or even where to start. Ralph worked with me to help me realise my core values and motivation and with some positive goal setting it became obvious to me what actions to take.Since I started having coaching with Ralph my business and personal life have had a rocket boost; it feels like I have discovered some real, untapped power inside of me that was bursting to be expressed.
Do you feel stuck, stagnant, stressed, depressed, anxious, etc? You may just need help moving you towards your desired goals! 'I help people who struggle with fear of failure that prevents them from living the life they really want. I help them put fear on pause so that they can be the best version of themselves.' Tired of being tired, or exhausted leaving you with low energy and a foggy brain not being able to think clearly. You are hesitant in making decisions or taking action towards your desired goals whether personally or as a leader! I am friendly, approachable, and love to encourage others to tap into their own personal power; as someone may inspire you, but motivation to do something, to take action comes from within YOU. As a Confidence Coach, I am a professional, a certified Life & Health Coach, with over 20 years of work-life experience. I have a degree in Psychology (BSc - Hons) and in Law (LLB - Hons). I trained with the Health Coach Institute and successfully achieved Life Coach Certification and Health Coach Certification with knowledge and practical experience in addition to life experiences as a daughter, sister, wife, mother, and business owner. I am passionate about helping others. I believe YOU can achieve if YOU try! I offer 1 to 1 individual sessions on Zoom, Skype or by telephone which are individually set to meet YOUR NEEDS to achieve YOUR desired outcomes. YOUR REQUIREMENT: have an open mind that you can be the best version of you, and you can become unstuck in whatever is holding YOU back or keeping you down or anxious AND be willing to commit. WHAT I WILL DO: I will guide and support you on this part of your life’s journey to attain your goal your desired outcome. YOU will be the one to take action, however imperfect or little that action is. I will not offer advice because all you need is within in you, within your own personal power. I will be there to support you through the various sessions which are a safe, confidential place for you to explore where you are now and look at options, actions to allow you to move forward towards your goal. We will look at areas of support, ensure your beliefs and values are the same as your goal. We will look at your strengths to help you move forward and find out why you are stuck and what you will do to become unstuck. I WILL USE my skills of active listening and open questioning to take a deep dive as we journey together to get to know you and your goals, appreciating feedback to ensure we are o your life map, uncovering limiting beliefs to get you to explore deeper, with a variety of exercises and tools to allow you to process your journey to become the best version of you to get the best outcome and understanding of you and to make the changes permanent become a usual habit unknowingly. The aim is for you to be a positive being for a happier you, with a better life balance becoming one to make a happier difference in this world we live in, whether at work or play, at home, local community or the world at large. Let your story empower you! In summary, I will help YOU to: 1. Create a sense of clarity about YOUR goals /dreams 2. Create or maintain a positive mindset 3. Create healthy habits and boundaries that set YOU up for success 4. Discover YOUR fear (what is holding you back), and the essential building blocks for a. understanding YOUR fear, and b. finding its cause; knowing this, is key to overcoming fear 5. Develop a healthy and fun way to honour or embrace YOUR fear 6. Identify the most powerful actions that will move you towards living the BEST VERSION OF YOU! OFFERs 1. A FREE no-obligation 20-minute breakthrough session to see if coaching is for you. 2. Once you have decided that coaching is for you. 3. A FREE intake session where we agree on the coach-client relationship contract, responsibilities of one another time and number of sessions. The first session is then set up as soon as payment and other relevant information has been received. 4. Complimentary Success Kickoff Session for up to 30-minutes. Usually meetings are spaced by 1 to 2 weeks. Ongoing sessions are £115.00 per 45 minutes. Reductions can be made via my 90-day private coaching programme ‘Best Version of You’ package’ select Services on my website. Don’t miss any more opportunities because of fear! Further information I have recently been very successful in working with clients who are tired of feeling tired leaving them demotivated enabling to get back on course to completes projects which had become stagnant; working with clients wanting to lose weight, enabling losing the targeted amount for fitness purposes; working with a coach who was uncertain about setting up her own business. In summary its’ all about reflecting, letting go of limiting beliefs and fears taking on new beliefs and behaviours, setting goals and taking action however imperfect, the fact is, some of us need someone to lean on for a while to guide us and be there for us as we tap in to our own personal power. For further information please go to my website and carefully read the Testimonials of some of my clients. Book an appointment / Reserve a place At my website you will need to complete a contact form and press submit this will take you to my calendar and my email. Once I receive your email I will get in touch to set up the FREE ‘Best Version of You’ Initial Consultation 20-minute no-obligation session, and as stated above if you are happy to be coached we will go on to the FREE intake session or arrange an appointment for a FREE intake session. I look forward to hearing from you. TAKE ACTION!!!
I am able to make people happy allowing for a positive impact in the life of a person or an organisation, enabling attainment of goals and dreams whether it be in one's general performance in life relating to one's career, a promotion, a relationship, a business or a new venture etc. This is me, doing my miniature part in the world to make it a better place to live in.
To have the freedom to follow my passion in a structured manner, to remain in positive focus, encouraging others to empower themselves to follow their dreams to attain their own goals as a happy person, and then to go on to impact others positively.
I will empower you to achieve all your goals. I will help you get from where you are to where you want to be. Helping you reach a higher level of success in all areas of your life, helping you get unstuck, get clarity. I will guide and coach your deepest desires to transform you into all you desire.
People are held back by fear trapping them or preventing them from establishing positive relationships socially or at work. I will be there to walk with you together at this stage of your life's journey. The essence of my work is for YOU to be the best version of yourself, leading YOU to be at peace at home, work, in the local community and in the world. Yes there may be hiccups but one will be better equipped to cope or seek help should such circumstances arise.
Yes! I provide services via Zoom, Skype or Telephone once an appointment is scheduled by making contact by telephone, email or my website.
