How to get your life back on track - 5 tips for bouncing back Life Coaching
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Whether you've experienced a hard fall or a wobble, here's how to get your life back on track
As a coach I work both holistically and practically with people and help them get out of their own way, emotionally grow and gain more clarity and fulfilment in their lives. I help people to help themselves. Helping people to gain a new perspective and set a solid foundation to make real sustainable change. This all begins with proving a safe space to share, meeting someone where they are emotionally and taking it from there. I deliver sessions both in person (within the distance radius) and online.
I love being part of the experience of helping people to explore themselves, help themselves and ultimately make long term change. I am extremely passionate about helping to make a real difference in peoples lives.
My own journey of wanting to work with a coach to firstly help with me and gain that experience first before becoming a coach and for me it is very challenging to give yourself a new perspective on your own.
I wanted to create a business where I could really help make an impact in peoples lives by helping them to become more enlightened with their thoughts, feelings, decisions, actions and behaviours.
I work with clients on both a holistic and practical level. I provide a safe space where people feel they can share and be met back with empathy (rather than judgement) and each session I meet them where they are emotionally so we go at pace that suits them where they are now.
I provide services both in person (within distance) and online. In person I meet clients in and around the Crawley area and can travel as far as into central London.
Online I conduct sessions via zoom.
With any sessions in person I agree with the client the location in advance to make sure they are comfortable. We have social distance and if the client wants face masks worn by us both that is absolutely fine.
Online sessions are always a great option for both circumstances with Covid-19 and if it’s not practical due to distance.
based on 90,886 reviews
I have had the most amazing experience with Mel. She is warm, calm and made my nervous system feel at ease as soon as we first met. She has deep knowledge of psychology and how the brain works and is very good at getting the best out of you. I have grown a lot and found some great techniques from her. I would highly recommend this special soul, thanks. Sophie x
21 Apr 2024
Had my first Heavering session with Brandy and I could not recommend it enough. Brandy has explained thoroughly how it works and I could truly feel the results. My anxiety levels were considerably reduced and even managed to relax and started thinking positively. Brandy is very patient and empathic coach and always willing to share her expertise. Highly recommend Brandy and I’m looking forward to our next session.
21 Apr 2024
Lindsay has recently supported my daughter with her anxiety. Lindsay provided a safe and trusting environment for my daughter and provided her with strategies to support her. Thank you!
21 Apr 2024