How to get your life back on track - 5 tips for bouncing back Life Coaching
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Whether you've experienced a hard fall or a wobble, here's how to get your life back on track
**Attention women in midlife.** If you're like my typical clients you be aged 45 or a little older. You have looked ahead to the next 15 -20 years of your life. This is when you realise it's not a happy prospect. And on top of usual stresses, you are now also coping with the menopause! Ask yourself: Does your work actually fulfil you; Do you work so hard and suffer from such stress that you have no energy or motivation at the end of the day to simply enjoy life? If you are not happy with you are very life welcome here with me. I would love to offer you a free coaching session so you can experience that coaching with me can seriously alter your life for the better. If you dream of a different life let's explore that together. See some case studies below I can help you create a future where the next 10 to 20 years of your working life excites you and gives you the energy to live life to the full instead of draining you. Imagine waking up every day thinking" Yay I can't wait for today". On top of everything else, you will be starting with the menopause. After years of working hard, looking after those around you, and focusing on what everyone else needs I'd bet money you can't really remember what it's like to feel confident and not be under pressure. Your life just doesn't fit you anymore. If you have no idea what you really want or need. Coaching with me will get you back in touch with the real you. It takes courage to seek out help but you know what - making that first call to me will lift a weight off your shoulders. So don't delay. Get in touch with me now, today. I would love to help you. We'll start with a relaxed no no-pressure chat - copy and paste the link below into your browser to go to my calendar and book some time in. And please don't worry, I'm qualified, independently accredited and experienced. I'm a good listener and I promise you a supportive safe space with me to explore. BOOK a chat and a FREE COACHING SESSION by copying and pasting the following link to your browser and then selecting your preferred time. I'll talk to you soon. https://booking.setmore.com/scheduleappointment/a70d0df9-f2bc-44ae-aad0-40e0b6a64930/services/3ddd2c57-1144-443c-8e35-580f9f842102 Whatever your challenges are, get in touch and I'll even give you a free mini coaching session because that's the best way for you to find out if coaching could work for you. I promise you'll be in safe, and caring hands. If it's easier you can always call or email me to book a chat. Don't worry if you lack confidence, I did too. In my 50s I worked with a life coach because my life was so stressful I couldn't bear it. .As a result I was so amazed with the power of life coaching I retrained to become one myself. I never in a million years thought I'd run my own business helping other people. I'd love to transform your thinking, help you gain insight and confidence so you can believe in yourself and transform your life. See some case studies below. Remember if you are considering working with a life coach or hypnotherapist it's important you choose the right person. I'll offer you a FREE no strings Coaching or Hypnotherapy session. Email me to book a date or copy and paste the link below to go straight to my calendar. My qualifications and accreditations are below. check them out and you'll see you will be in safe hands, I'm qualified, experienced, accredited. Accreditation is important - so you know you will be safe. BOOK a chat and your FREE SESSION by copy and pasting the following link to your browser and then selecting your preferred time. I'll talk to you soon. https://booking.setmore.com/scheduleappointment/a70d0df9-f2bc-44ae-aad0-40e0b6a64930/services/3ddd2c57-1144-443c-8e35-580f9f842102 Case Studies: ***Debbie*** came to me in her early 50s, having moved to a new area and needing to find a new job. She felt stuck. She wasn't sure what kind of work was really right for her. She didn't know what she wanted. We did some work on her limiting self-beliefs (self-imposed invisible barriers) which were holding her back from really knowing what was right. After 4 coaching sessions, she was clear on her path and had got the job she wanted. ***Patricia***, in her 70s had 2 hip replacements. Post-op she suffered from a total lack of confidence and was unable to use the stairs. We tracked this back to a time in her childhood when she had broken her leg and had a very traumatic time in hospital. Using NLP and Hypnotherapy we reset her confidence, so she was able to safely and confidently continue with her rehabilitation. ***Caroline works*** in education. She came to me struggling with confidence. Our work together focused on boosting her confidence. She can now recognise and believes in her skills. She values the contribution she makes. She is now focusing on what the next challenge is. Feeling optimistic and excited about it. It takes courage to seek out help when things are not right. I would love to help you so please get in touch. Warmest regards Sue
Sounds corny, but I simply love helping people. Seeing my clients develop from being unconfident, stuck and frustrated to having the courage and confidence to say this is what I want and then making things happen is just amazing.
A life coach helped me when I was very stressed at work. I was feeling so bad I was on the point of breaking down. I was totally inspired by the power of coaching then. Subsequently a chance comment from a colleague who said to me "I feel really inspired and positive when I talk to you" set me thinking that I would so love to do something like coaching a living.
Choose me as your coach if your challenges are in line with my own life experience. Then you know I have the experience to help you. Please see my specialist areas below.
Choose me as your coach because I have the full training in multiple coaching areas and am accredited with the leading international coaching body (IAPC&M). You really are in safe and skilled hands. Here is what I am passionate about:
1) Workplace coaching - helping people to get unstuck. Focusing on rebuilding your lack of confidence as quickly as possible. Also offering practical skills training to boost your effectiveness and performance at work. I have 20+ years experience on global IT projects too.
2) Working with ladies who are 50+ who want to get on with their dreams while they are still in their prime. It's time to build that business, change your life style, be a new confident version of you. I changed retrained and changed careers in my 50s and started running my own coaching business. Boy do I understand the challenges! And I also know how fantastic if feels to get out of your own way.
I promise you a very safe and nurturing environment. I'll be sensitive and kind whilst also being inspiring and yes at times challenging. Let me give you a free coaching session so you can find out first hand what it feels like to work with me. Use this link to go straight to my online calendar and book your free - no pressure chat with me: https://booking.setmore.com/scheduleappointment/a70d0df9-f2bc-44ae-aad0-40e0b6a64930/services/3ddd2c57-1144-443c-8e35-580f9f842102
I mostly coach online using Zoom. WhatsApp is also an option. Don't worry if you feel unsure about using online meeting software. It's easy and I'll support you.
I also love meeting up with people in the Betws-Y-Coed area of North Wales in person. Meeting up over a coffee or doing a walk and talk coaching session are fun ways to meet up safely. I'll wear a mask if you are concerned, do an LFT before we meet , and we will keep a safe distance apart.
Don't let Covid-19 stop you living your life.
During Covid-19 all of my business switched to online. This is a no risk scenario. It also has the added benefit that you are in your own home feeling relaxed and safe. This has a really positive effect on the progress you make.
based on 91,499 reviews
David is one of the best and has helped me see the positives in taking the small steps to achieve my goals. He goes that extra mile to make sure you are getting the most out of each session and tailors it to your needs. An absolute gentleman and can't wait to see where our journey takes us.
17 Apr 2024
Cannot recommend highly enough.
13 Apr 2024
Working with Hina is a joy and whether you need guidance personally, professionally or both, she will mentor you through to achieving your goals and living a more fulfilled and rewarding life.
13 Apr 2024