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Barnet
Solution Focused Hypnotherapy uses the most up to date scientific advancements in neuroscience and psychotherapy to access the subconscious and help to resolve emotional issues such as; anxiety, depression, stress, sleep issues, phobias, fears and PTSD. These are only a few examples of the aliments that respond fantastically to hypnotherapy. I am fully qualified. The HPD qualification I hold is only awarded to 20% of hypnotherapists.
Barnet
MANAGING ANXIETY & DEPRESSION Anxiety is fear of the future and depression is a profound sadness that emanates from the past. As emotions are suppressed they still affect your choices and behaviour in the present. Both are painful and can be relieved with a gentle mix of mindful hypnotherapy, coaching and NLP neurolinguistic programming. DEALING WITH PAST TRAUMAS Painful past relationships can leave their mark forever if left unsorted.
Ben Wakefield
I can’t quite believe it’s only been a month since reaching out to hypnoways. When I reached out, I experienced considerable self-doubt, lacking in confidence and self worth. Sharron is a great listener and full of compassion which really helped me relax into sessions with her. With the world currently locked down due to COVID-19, I was unsure how effective hypnotherapy could be over a video call, but I have to say it works brilliantly. Just find somewhere quiet at home where you won’t be disturbed.
Sharron had an incredible knack of quickly uncovering the root of my low confidence, something that 2 years of counselling couldn’t do. I was taken through a number of different therapies including regression (where I was able to revisit early troubling memories to find peace) and visualisation techniques. Sharron knew just what I needed at each step of the way. Only a month later not only do I feel much more confident and my inner critic has all but disappeared, but I've learnt a number of useful techniques from Sharron that allow me to change the way I respond to negative feelings. Thank you, Sharron for the support and friendly advice you've shared with me.
I can't recommend Hypnoways enough and will continue to return for more sessions.
Barnet
I specialise in treating adults and young people suffering with anxiety and depression. Imagine being free from anxiety and stress, able to cope with everything life throws at you, in a calmer and more positive way! I will help you get back control of your thoughts and emotions so you can get on with enjoying your life. Because I understand it can be daunting to approach a therapist and explain your difficulties, I won’t judge you, but will offer a safe and confidential space to explore your concerns.
Barnet
Experienced in helping people with anxiety, phobias, becoming more confident. If you are looking to make some changes in your life, hypnotherapy can help the brain learn new ways. Solution focused Hypnotherapy is a forward facing therapy focusing on how you want your future to be. I am a warm and approachable person and I love to see all my clients making changes.
Barnet
If you're seeking professional support to work through challenges and achieve your goals, look no further! As an experienced hypno-psychotherapist, I provide a safe and calming environment for my clients to explore their inner world and uncover inner resources. My integrative solution-focused approach draws from various psychological theoretical models, enabling me to tailor my approach to your individual needs.
Barnet
I help people to overcome emotional and behavioural problems and self-limiting beliefs. In this way they are able to move steadily towards their goals and aspirations and experience a more fulfilling life. I use the tools and approaches that have contributed to my own transformation, which I believe provide real possibilities for positive change in people's lives.
Barnet
DarshnaJ
I had such a great outcome from my sessions with Sarah. I was able to achieve my goal of eating healthier, by eating food that I consciously choose to eat, non diary food choices, before having sessions with Sarah I was not making good food choices. As an addition to my goal, I now sleep better and I have started a degree level training course which will inevitably enhance my business.I found this work so beneficial, that my sons went to see Sarah for hypnotherapy and they really enjoyed the relaxation.
Hertfordshire
Through solution-focused hypnotherapy I am able to help people make significant, positive changes in their lives in a relatively short period of time by reducing anxiety and calming the mind. Hypnotherapy can help with •Fears and Phobias •Anxiety, stress and depression •Panic attacks •Smoking cessation •Tinnitus, IBS and fibromyalgia •Fertility and hypnobirthing •Sleep issues •Lack of confidence and self-esteem •Pain management •Sport or work performance •Weight control and many other issues.
I love that no two days are the same with my job, not even any two hours as each person I see is on their own personal journey. I get to meet people from all walks of life and am lucky enough to be able to help them get their lives back on track.
Many years ago, a friend of mine trained to be a solution-focused hypnotherapist and I was inspired by how much she learned, the freedom she had in becoming her own boss and the massive changes she was able to bring about in other people's lives relatively quickly using the skills she had learned. I was inspired to find out more and do the same myself.
I am a solution-focused hypnotherapist which means that change is achieved by looking at what each client wants to achieve rather than what has prompted them to visit me in the first place. By focusing on the present and the future and not on the past, the client is able to come up with their preferred future thus giving them a goal to work towards. Provided you are willing to make changes to the way you think, the therapy can be highly effective in relieving the symptoms of anxiety and stress. Focusing on solutions means that we do not dwell on problems.
Treatments are individually personalised for each client and therapy designed to suit your requirements.
5.00/5.00
based on 16 reviews
The average rating for Bark Hypnotherapists in Barnet is 5.00, based on 16 reviews.
