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Find a Depression Counsellor in Wolverhampton

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Simply Breathtaking Ltd profile image
S

Simply Breathtaking Ltd

Breathing is something that we often take for granted. It’s something that we do without thinking, but it’s actually a very powerful tool. In fact, studies have shown that when you are stressed or upset, your breathing becomes shallow and erratic. This can cause the body to release more stress hormones than necessary and can even lead to chronic anxiety. By learning how to breathe properly and deeply, you can help yourself feel calmer and less anxious. Simply Breathtaking are experts in Transformational Breathing helping people with many health concerns and conditions not limited to anxiety, depression, PTSD. They offer both group sessions as well as one-to-one sessions so you can choose what works best for you. They also offer training courses so that once you have learned how to breathe properly you can teach other people how to do it too!

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Hear from
a professional

What do you love most about your job?

I love seeing people implement huge life changes through the power of their breath. I enjoy the journey of a client over the sessions and holding space for their growth is always a privilege.

What inspired you to start your own business?

I was in a very dark place with no idea how to change my life when I booked onto a breathing weekend as a last resort.

I never looked back, with each session came new insights, new changes, new positive outlooks and a strength I didn't know I possessed. Eventually I just knew I had to give this back to as many people as I could, especially those that came from a place similar to me who felt they were out of options.

Why should our clients choose you?

I am highly skilled, fully trained. Friendly and dedicated in helping you. I hold a neutral space and you are able to share as much or as little as you like. That is the beauty of breathwork, the breath . . . does the work. I will do everything I can to support you on your journey with empathy and kindness.

Can you provide your services online or remotely? If so, please add details.

Not currently, but coming soon. Virtual breathwork services are available by my business partner and is bookable via our website.

What changes have you made to keep your customers safe from Covid-19?

We have a full covid policy available for customers. But for in person 1-2-1 sessions we air the room, all equipment is sanitised ahead of the session and any linens, like blankets and pillow slips are freshly laundered. We have masks and visors that you can request your facilitator to wear if that helps you to feel comfortable. We also use hand sanitiser regularly during the session.

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Reviews

4.98/5.00

based on 86 reviews

The average rating for Bark Depression Counsellors in Wolverhampton is 4.98, based on 86 reviews.

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