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The average price of Counsellors in Cornwall is £47 per session

R

Riserooted - Tracey Hill Counselling Services

Cornwall

I would like to thank you for taking the first step to getting some help and support with the challenges you are facing at the moment. Life can be hard sometimes and seeking the support we need when we need it takes courage and strength. Please call me on 079•• •••••• or email me on c•••••@••••.com I am able to offer an empathic and safe space where you can remember the roots of who you are. Here you can rise fully into your true authentic self standing firmly rooted knowing you are in the flow of your life. With our sessions I can be fully present with you as you connect to your affirming feelings and needs. This will be a space full of warmth, compassion, and free of judgements. We can work collaboratively in navigating what it is you want to work through; you may discover you simply want a space to be seen and heard fully; or you may want support to process a significant event that has caused you a deep pain and hurt; you may even want to find solutions to blocks that are preventing you living your life as fully as you want. Whatever the reason please be aware that it is you who is the authority on your life and you have the capacity to know what you truly feel and need. I will be here to support you in this process. 1-1 Counselling Sessions I work in a person centred way, with the belief that you are the person most knowledgeable about your life and your emotional happenings. I believe that each person can work through their distress to find their own unique potential and wellbeing. Given the right conditions YOU have an infinite capacity to heal and grow and I can support and guide you through your process. It may be scary to talk openly and honestly about your feelings and I want to assure you that whatever you are feeling I will do my best to understand, and will provide a safe space without judgement. I won't tell you what to do but instead will work closely alongside you to help you work it out. Sometimes that might mean just sitting with you in your sadness, fear and distress, just being there with you when you are at your most vulnerable. This approach does not offer quick fixes yet can be incredibly powerful in enabling lasting change. ​ Outdoor Therapy I also offer walk and talk therapy. Walking whilst engaged in therapy may help you to feel like you are moving forward, help you to open your mind and think more clearly. This may enable you to move through blocks and challenges to a place where you can see a range of possibilities available to you. Nature is a great resource which has always been available to us all which offers us a connection to a greater perspective which is calm and healing. Trees, plants, wild animals, birds, the elements and the cycles of the seasons can all be our guides and teachers; mirroring our feelings and offering us the opportunity to increase our self-awareness and connection to ourselves. ​ Where are the sessions Indoor therapy sessions are currently held in a room in Redruth Wellbeing Centre which is easy to access. Outdoor therapy is either in woodland eg Tehidy Park, Kennel Vale, Pendarves, or walking the coastline near Redruth and Camborne. You may well have a favourite place in nature where you feel safe and so I am open to suggestions within an 8 mile radius of Redruth. I can also offer online sessions and telephone sessions. ​ Availability I work Tuesdays, Wednesdays, and Thursdays. I also have capacity for working on weekends and evenings that may suit your lifestyle better. ​ ​ Fees I offer short and long term counselling. Individual - £35 per counselling hour Student/Low income - £25 per counselling hour. I have 3 spaces that I keep available for concessions. If you are a student or are on a low income please do ask if these are available. If they are not available you may be able to be put on the waiting list. With me you can safely explore the emotional happenings in your life. Here you will feel free to learn to be the real you and speak your truth more and more...This can be transformative and empowering work. So the question is, are you ready?

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Hear from
a professional

What do you love most about your job?

I feel incredibly honoured to hold space for those who are curious about their emotional process and who takes the steps to becoming their real authentic self. It can be a challenging journey of self discovery and one which takes courage and determination.

What inspired you to start your own business?

Please see https://www.riserooted.org for more information
and visit my Facebook page - https://www.facebook.com/riserooted

Why should our clients choose you?

Tracey Hill
Training and Qualifications

Diploma Counselling Certificate (Person Centred Counselling)
Ongoing training in Non Violent Communication (NVC), working to support people in developing their own compassionate communication with themselves and others.
Counsellor with Penhaligon Counselling Agency (adults)
Counsellor with CRASAC (male and female survivors of sexual abuse)
Womens Aid Domestic Abuse Training.
ASSIST suicide first aid training.
Social Services - working alongside young people and their families when facing emotional and practical difficulties.
I have experience of working with people who have mental health issues.
Big Brown Horse - Equine Assisted Learning. Working with young people who have been excluded from mainstream school. A place where empathy and compassion are the key to supporting vulnerable young people.
Ongoing Shamanic Practitioner training

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