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Eye
Mental Wellness Counselling is a Counselling Practice. We help people who long to feel calmer, more relaxed, and have more meaning, purpose and passion in life, but whose doubts weigh them down. We motivate them to go on a journey of exploration so that they can understand themselves better. Getting the healing and confidence they deserve. Rest assured. Through the careful listening of our counsellors, you can be yourself without judgement.
Eye
We are a charity offering relationship counselling in Peterborough, Cambridgeshire and South Lincolnshire, specialising in individual counselling and couples counselling. Our dedicated counsellors are professionally accredited and trained to exacting standards, and they offer appointments at times to suit you. You can see a counsellor in person in Peterborough, and we offer secure online counselling too, so you can access online therapy from anywhere in the UK.
Eye
Hello, my name is Cat. I offer person-centred counselling services either in-person at a central Peterborough location (PE1), online or via telephone covering the rest of the UK. The work we do will vary according to your needs. cthompsoncounselling.co.uk
Eye
Hi, I'm Graham from Priority Intervention. I'm a Professional Coach with over 15 years experience of working with clients to help them create happier, more fulfilled lives. Along with my years of experience I have been trained by 2 of the worlds best coaches and therapists so that I know how they create breakthroughs in the toughest of situations and so that I can too. I specialise in 2 key areas as they are close to my heart and I know they are areas that they can have a huge impact on peoples lives, these 2 areas are:
Eye
Natali Edgell
So a week open and I’ve had the fortune to experience classes and a treatment today. The instructors are very patient and welcoming, especially for someone who has not exercised in classes before. Bodyjam was high energy and accepting of my lack of coordination! Bodypump was hard but but rewarding and the instructor was great at telling me if I was doing it right! Hatha yoga was pure bliss and as much relaxing as it was exercising. It’s somewhere you do not feel judged and criticised and everyone is just happy to see you. I had a facial with Jane today and it was so relaxing and again she put me at ease and talked through the treatments. The whole place has been built to an incredible standard. The yoga room is like nothing you will have seen before and a great experience. Highly recommend!
Eye
Hazel Cottrell
I love the soul happy wellbeing centre; I have attended for various sessions, treatment and groups.
I always feel calm, relaxed and at one on arrival at this building, the welcome couldn’t be any warmer and it’s a ‘real’ feeling of love and warmth shown towards you from the second you walk in the door.
I have also had a full body massage and Indian head massage with Nicola; both were purchased as a gift and by far one of the best gifts I’ve ever received.
I was a massage newbie and a bit nervous but I was made to feel completely at ease. The massages were wonderful experiences and I can’t wait to return for more.
Thank you Nicola, Kim and the Soul Happy team; you always make me a happier, calmer and better ‘me’.
Art therapy, either face to face, outdoors or online, is a powerful whilst gentle form of personal expression and exploration to help you process and move on in your life. Its uniqueness is in its multi-layered way of speaking to, with and through you. Words however, are not always necessary and is why it is especially helpful for those who prefer solitude, have difficulties speaking or for whom English is not the first language/spoken, find it hard to remember or recall things and/or have tried talking therapies before and still feel stuck with the same issues. Art - mark-making - is a natural urge for human beings, aloowing you to find your way of being. No art skills are needed as art therapy is about the process and communication, not the product, though online you will need to gather certain items (to be agreed on starting work together).
I never bore of the wonder and magic of creativity - making marks, playing with materials, seeing what comes out of our fingertips and lets our inner worlds speak to us from within the safe containment of the theraputic setting, is powerful and beautiful and I am passionate about it because I have had the privelege to facilitate it and have seen it help, time and time again.
After many years working in the NHS I wanted to broaden who I could work with, offer more clinical supervision and training workshops and also create projects and collaborations with other people and businesses.
If you would like to explore your inner world and how it impacts the outer one - through making, I could be for you. If you are concerned for someone you care about, feeling they are becoming unreachable, or maybe other services wont work with them or they arent eligible for some reason, please get in touch. I am creative in style and have worked with many people others have felt unable to. If I feel we can work together I will say, and if not I will also try and help point you in the direction of who maybe can.
Yes. You will need to gather some varied art materials around you and find a safe space to work as uninterrupted as possible. You can use these real materials whilst I watch you or I can work alongside you on my side of the screen. You can share artwork you may have done between sessions or that you like. We can also use digital art apps such as ArtSet or ProCreate, and we can use the whiteboard in Zoom. You will need to create an online folder for your Art Therapy digital and find a safe space to keep your other art therapy pieces.
We uphold basic hygiene and can do blended art therapy so whenever we do not feel safe regarding health and/or COVID we can move from face to face to online art therapy and back again anytime.
