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*You can find more reviews of my work on Google* My approach: I provide solution focussed psychotherapy and coaching using evidence based approaches. My practice is grounded in neuroscience, evolutionary biology, sociology and behavioural psychology. Who I work with: I have worked successfully with people of all ages, including adolescents, homemakers, C-Suite executives, professional athletes and those receiving end of life care.
FL
Steve’s work is nothing short of miraculous. I was pretty sceptical about the sessions after some terrible experiences with ‘talk therapists’. I was having terrible trauma flashbacks that were severely affecting our marriage - I’ve never had another episode since working with Steve. I’m so grateful we found him!
Suffolk
Raydiance Reiki is a not for profit social enterprise based in Newmarket, Suffolk which has been in operation since 2006, treating many clients in Suffolk and Cambridgeshire. Raydiance brings Reiki, primarily to women who were stressed and unsupported. In particular, she works with women who run their own businesses, are trying to cope with workplace stress or who are suffering from a relationship breakdown/divorce, a bereavement, anxiety/depression, female specific health problems and much more.
I’m Anna O’Neill, founder of LookupStayup, fully qualified and accredited Transformational Life Coach and Neuro Linguistic Programming (NLP) Practitioner and Mindfulness Teacher with a passion for supporting women. I have had the privilege of helping women transform their lives and relationships, helping them to recover from lifes challenges such as anxiety and depression.
Jenny Golding
Anna and I had sessions on trauma and life coaching and she was incredibly clear, kind and focused. She used techniques I hadn’t thought of using before which were very effective and her voice is very calm in meditation work. She is an excellent listener and great at picking the right task for the issue. I would highly recommend Anna to anyone. I was stuck at a crossroads and with Anna’s help and guidance I am now in a job I love with the ability to tackle any anxiety.
Welcome to Empower Me. I am Marta Maj, a founder of Empower Me. I am committed to helping you live a life you deserve - healthier and more rewarding. I want to empower you to create a life which is less stressful and fulfilled with love and compassion. My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
MAGGY
I have an awful lot to thank Marta for helping me stop smoking. I smoked for almost 20 years and tried many times to quit before I decided to take a couple of hypnotherapy sessions to quit. After the first session I was able to quit and at the second session I learned new tools to cope with my anxiety which was the main reason why I couldn’t stop smoking. Thank you Marta.
Suffolk
I offer a a friendly and down-to-earth approach to therapy, providing a safe, confidential and non-judgemental space to talk and promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain and move forward to where you would like to be in your life. I have over 15yrs of working with clients with all types of presenting issues and offer face-to-face counselling and telephone or online counselling for those that cannot attend face to face or prefer not to.
Norfolk
In the discrete yet beautiful surroundings of Ketteringham Hall, we offer the following services: Initial Assessment (£60) – non-refundable (1hour ) An opportunity to discuss your needs, if we can help you and together decide a way forward. Cognitive Behaviour Therapy (CBT) Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.
Sue Wright
Essex
Hi I offer both hypnotherapy and counselling specialising in depression, anxiety,stress and anger managment I also offer 1-1 and group lessions in mindfulness. For corporate clients I offer 1-1 and group sessions around stress managment, as well as working for several care companys working both with there clients and the perants of there clients helping them come to terms with placments in a care settting.
Suffolk
I have over 20yrs experience with anxiety, stress, depression trauma, relationship difficulties, ptsd and autism, adhd and other life challenges. I am here to help you understand yourself and learn new methods to live a healthier happier life. I am happy to listen. Give me a call.
I am committed to helping people become the best version of themselves. I do this by drawing on my experience of working in the NHS both as a nurse and as a senior leader for over 16 years. During this time I overcame challenges, which included managing finances, dealing with difficult relationships, addressing self confidence and doubt, finding the perfect job, avoiding burnout and creating a great work /life balance.
Suffolk
HG therapy is based on human emotional needs. Scientific research into the way our brains function with our emotions, is advancing every day. It is a very practical way of helping clients to identify what needs are missing and how to regain some control over every day events that emotional difficulties can hijack, enabling clear thinking and good decision making in the future.
Counselling and Psychotherapy, I have three practices plus online, Sudbury, Colchester, Frinton, and online using various applications. UK registered Psychotherapist and a member of the British Association of Counsellors and Psychotherapists (BACP). I work with individuals and couples on many types of problem, the website has more information. A lot of experience working with Anxiety, Depression, Anger, Relationship Issues, and many other mental health problems.
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Lifestyle Consultant, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
Uk
MTCIC is a social enterprise, a not for profit, organisation. Our interest is in mental health and wellbeing. The company's activities provide benefit to people within East Anglia needing low cost psychological therapies to improve their mental well-being. The company also provides opportunities for therapists to achieve professional accreditation. To meet these aims we offer a wide range of services to the private, public, and voluntary sector from commercial mental health consultancy to Acorn, our low cost counselling service.
I am an integrative therapist, which means I am trained in a variety of approaches to be able to meet your individual needs. I offer an empathic space either in person or online, for weekly 50 minute sessions.
Priyanka Chitti
Ariyana is an intuitive and highly perceptive spiritual coach. I felt comfortable unraveling my deepest thoughts and expressing myself vulnerably as she held a safe container for me. Ariyana helped me see beyond the culture scape and focus on what truly sparks joy within through powerful insights, practicing gratitude, and elevating myself to elevate others. I am grateful for Ariyana’s wisdom and presence!
Saxon Wellbeing, formerly Saxon Alternative Therapy Centre, is based in the heart of the gorgeous town of Beccles. Here we act as a centre for all your alternative needs by offering a range of products and therapies. Late night appointments are available. To book an appointment please visit the shop, or contact us via phone, email or social media. Contact details below. Our welcoming staff are happy to help with any questions.
Amy Morfitt
I got in touch with Saxon Well Being on Saturday and asked if they could put me a little something together for a very special friend that needed a pick-me-up. I gave a budget and was delivered to my door a beautifully put together and packaged gift box. The icing on the cake was the little thank you card on the top...what a lovely touch! I highly recommend and will be back for more!
Suffolk
Individual and family counselling. Creative play and art therapy to children and adolescents. Using a collaborative and nurturing person centred approach. Specialising in mindfulness, Acceptance and Commitment Therapy, CBT, Commpassion Based Therapy and Schema Therapy. Particular interest and experience in trauma and PTSD. I practice from a lovely cabin in Woodbridge offering a private but welcoming space.
Welcome to my profile, I recognise that searching for a counselling might be daunting, with lots of information and so many to choose from, as a result, I have tried to keep the information below bitesize. Best wishes for finding the counsellor you are seeking. I am a qualified and registered BACP counsellor providing on-line and face to face counselling sessions (in Felixstowe, Suffolk.
Suffolk
As a human givens psychotherapist and counsellor, (based near Ipswich) I'm proud to offer practical, fast and effective help to anyone suffering from depression, anxiety and stress, panic attacks, PTSD, phobias, OCD, anger, addictions, low self-esteem, self harm, bereavement, insomnia and more. I have had a lot of success in helping clients with anger, even those with chronic anger. I also have particular experience in working with the effects of domestic abuse, including less obvious forms such as emotional or coercive control. I use a variety of up-to-date, proven techniques to help you move on with your life as quickly as possible. My fee is £45 per session (one and a half hours for initial session) and £55 for a home visit at 45p per mile. Following the initial session, sessions last between 60-75 minutes. However, I do not clock watch, and sessions may be longer if needed. PLEASE NOTE I AM UNABLE TO RESPOND TO ANYONE REQUESTING A QUOTE AS THE INFORMATION IS HERE (IT COSTS ME MONEY EVERY TIME I RESPOND) BUT I WILL RESPOND TO ANYONE WHO LEAVES ME A PERSONAL MESSAGE. As a registered nurse and health visitor of 35 years, 22 of those in the Army, I've seen first hand the effects that emotional difficulties and traumatic life events can have on individuals and their families. Everyday activities that most of us take for granted can cause severe stress. Now a qualified integrative counsellor psychotherapist, I offer short and long term counselling in a discreet, calm and confidential place at my home near Ipswich (IP9 1HS). Working one to one, I will give you the time that you need, when you need it, creating a bespoke therapy for you. My fee is £45 per session (one and a half hours) and £55 for a home visit plus milage at 45p per mile. PLEASE NOTE I AM UNABLE TO RESPOND IF YOU REQUEST A QUOTE AS THE INFORMATION IS HERE (IT COSTS ME MONEY EVERY TIME I REPLY ) BUT I WILL ALWAYS RESPOND TO ANYONE WHO LEAVES ME A PERSONAL MESSAGE. I am trained in adult and children's safeguarding and have an enhanced DBS check. I am one of a network of counsellors offering FREE counselling to ex-soldiers throughout the UK with the charity PTSD Resolution. I also accept referrals from the organisation Red Poppy (Police, Fire and Ambulance Services), NHS and Suffolk Mind. I also provide Clinical supervision for staff at Leeway Domestic Violence and Abuse Services.
The rewarding life experience of Army life, working at a school and as a health visitor was incredibly helpful while I trained as a human givens counsellor, and continues to inspire me. It's made me passionate about helping young people and adults to build a "personal toolbox" to empower them to handle difficult situations, build confidence and resilience and feel life is enjoyable and rewarding again.
The principle behind human givens therapy is a simple one: that we are all born with the same set of physical and emotional needs, and we're all equipped with the resources to meet them. These are the "human givens", and it's when we're missing one of those needs that we experience emotional or mental health difficulties.
Our therapy is different from traditional psychotherapy approaches. A human givens psychotherapist will work with you to swiftly identify which of your needs is falling short. It's then a matter of giving you the knowledge and techniques to redress your balance. You'll get a "toolbox" to use for yourself, so you can find happiness and realise your life potential once again. The process is much faster and easier to go through than other therapies, often taking only a short number of sessions.
