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Find a Therapist in Nottinghamshire

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The average price of Therapists in Nottinghamshire is £40 per session

Compared to a national average of £50

The Wright Therapy profile image
T

The Wright Therapy

All sessions £70 - contact via www.thewrighttherapy.co.uk Hi I'm Hester Wright, owner of The Wright Therapy. I am fully licensed and insured in a dynamic list of therapies which help me tailor the right therapy for the individual. My services include: Integrative Psychotherapy Hypnotherapy Stress Management NLP Coaching All services are £70 per hour, and this allows us to adapt to trying different approaches as and when clients want to, rather than being held to just psychotherapy, hypnotherapy or coaching. Many clients enjoy the ability to pivot their therapy as they change. With a combination of these services I am able to help clients overcome their past difficulties, trauma, limiting beliefs and habits, or work on the present day and help clients move forwards by achieving specific goals or rewiring how they think and behave. Below is a list of the issues that therapy can help with: Anxiety, depression and low mood Self-esteem and confidence Weight management Fertility Overcoming abuse, Narcissistic abuse, trauma, PTSD and CPTSD Habits, behaviours & phobias Stress Grief and bereavement Personal development Smoking cessation Relationship counselling During our sessions we can either focus on a single area or work through several. I offer a free 20 minute phone consultation so that we can have a chat about what you would like support with, then we will get you booked in and your journey will start. Everyone's journey with therapy is different but there is always one guarantee - you will create lasting change. **For any enquiries please contact me via my website or by phone.** I look forward to hearing from you and helping you achieve happiness and wellbeing :)

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Hear from
a professional

What do you love most about your job?

Helping people is the driving force behind what I do, but honestly the reward is getting to know someone, building a relationship with them and supporting them to change their lives. The transformation is incredible to watch, and being able to be a part of the journey is such an honour.
It's really interesting to hear people's stories, and a position of privilege to be able to validate their pain and help them move past it.
It's always nice to be a part of the solution!

What inspired you to start your own business?

My background is in nursing, which is a career I chose because of my desire to help people. However I quickly realised that I couldn't offer the level of support that I really wanted to, and didn't like the fact that I couldn't follow people's journeys or know if they had gotten better.
I feel like I was always destined to be a Therapist, it was a long-standing desire that I ignored until eventually life took over and directed me back to it.
I was very intentional in training in a variety of healing modalities because people are complex and ever-changing, and I wanted to be able to be a one-stop healing centre for them, rather than passing them on to someone else or making them have to go through more disruption or displacement than they already had. I'm proud to be able to tailor therapy to the individual, and to their current circumstances, which can change from one week to the next.

Why should our clients choose you?

I have extensive knowledge and experience which means that whatever issues my clients come to me with, I have more than likely already helped other people through it. This includes a wide range of issues from a traumatic childhood, to agoraphobia to post-partum depression.
Whilst every individual is special, problems are not as rare as you may think, which means that you can overcome them with the help of a qualified professional.

Can you provide your services online or remotely? If so, please add details.

During the pandemic we were all forced to move online, which had it's benefits. Many clients choose to continue working remotely because it reduces travelling time, costs and is a better use of their time.
However many clients also have returned to in-person therapy, and like coming to a safe place and find the commuting time an opportunity to prepare for our session and reflect afterwards.
It's totally up to the individual, and we can change it on a weekly basis to suit your needs.

What changes have you made to keep your customers safe from Covid-19?

If any clients have concerns about in-person services they are welcome to have sessions online.

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