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Cardiff
I am offering bespoke personal training from a private gym studio and sports massage! This private gym located in St. Nicholas has all the equipment to make huge improvements to health and physical fitness.
Mat
First time using a PT and couldn’t have asked for better. Workouts tailored specifically for requirements and varied to keep it interesting. Morgan is very knowledgeable and helpful and explains reasons for certain exercises. Enjoyed the relaxed atmosphere and a great guy too! Would highly recommend
Cardiff
The No-Nonsense Weight Loss and Toning Coach located in Cardiff. Offering Bespoke Training and Nutrition programmes to suite your needs. This can be done through online Personal Training or as 1-2-1 Personal Training @ Lifestyle Fitness Cardiff. I regularly take large groups and couples through personal training sessions too. If you're ready to change your life, then get in touch!
Cardiff
Adrenalize fitness was founded for 1 simple reason. To create an execute the most effective Personal Training model in South Wales. Quite simply put I am evangelical in my dedication to constantly improve my service and remain at the forefront of my industry. I have active accounts on Facebook and Instagram under “adrenalize fitness” and as you can tell from these accounts I eat, sleep and breathe health and fitness.
Katie Barrett
This is the only gym I have ever stuck with. Everyone is friendly and welcoming and support each other... I have asked complete strangers to help me put weights on a machine and never felt awkward doing it. Andrew and Francesca have created a great gym with a wonderful atmosphere. You can happily train by yourself in a fully equipped gym that has everything you need, or you can have help... My personal training sessions with Francesca are exhilarating! Cannot recommend this place highly enough!
Cardiff
Established in 2004 we have been training peple ever since! Our aim is to provide effective and affordable personal training that is accessible to everyone - from complete beginners with no exercise experience, to seasoned athletes, we will help you achieve your fitness goals. Expert Guidance - Our team has a wealth of training experience having been professional trainers for over 18 years.
Cardiff
I'm a mum who helps other mum's to get strong and empowered again, allowing women to live their best life! My coaching helps women to become re-connect with their inner strengths and identity so you can start living a more fulfilled life! My qualifications include: Obesity & diabetes specialist, Advanced Pre-& post-natal exercise & lifestyle practitioner and; Mindset coach.
Cardiff
GET FIT AND FEEL GREAT WITH GM FITNESS - CARDIFF PERSONAL TRAINERS GM Fitness is a Cardiff based team of professional personal trainers who have already helped hundreds of people in the South Wales area achieve their fitness, physique and wellbeing goals. We have a proven track record of getting results for people of all ages, experience levels and needs. Why not get in touch and see what we can do for you?
Colin Whitbread
I've been coming to Gareth and Mel's exercise classes for 5+ years now and am much healthier for it. Their classes are hard as you'd expect but you get lots out of them and find yourself pushing harder as you progress. More importantly though there's a great group of people at every class and Gareth and Mel make you feel welcome, valued and motivated. It's that quality that sets them apart from other instructors.
Their classes are incredible value for money too!!
Cardiff
I provide Personal Training & Sports Therapy in Cardiff City Centre. My injury clinic is based within The Gym, where I also do my personal training. I have many years of experience, many qualifications and I am effective at providing solutions for all scenarios.
Cardiff
At FX Personal Training we offer several packages to suit most people's individual goals and targets. If you're looking for a one-to-one fitness experience with a highly qualified and experienced personal trainer then look no further. Jamille Nicholas, owner of FX Personal Training is passionate about your success and will give you the direction and motivation you need to achieve your fitness goals.
Stacey Coldman
Have felt a lot more healthier and happier since starting the 28 day challenge feel positive and motivated to reach my goal jamile is a great trainer that has encouraged me and helped me through these first two weeks which I am now enjoying and looking forward to my training sessions with him each time and already seeing changes most definitely worth it! Can't wait to see end results!
Cardiff
Candice Weymouth Personal Training specialises in delivering tailored packages to suit everyone upon an individual basis. This covers 1:1 personal training Diet & Full nutritional support Training programme suited to varying levels and abilities Online Coaching Full 24 hour support Affordable small group training Accountability groups Free online support group
Cardiff
I'am a Professional Fitness Coach helping others become healthier and fitter for life. Also work with many professional Athletes online with training and diet towards there sports. But my main focus in making people better if its through diet or training i will get the results you want.
Cardiff
Kirk Fit is an academic Health & Fitness company with nearly forty years Experience in this area. We provide our clients with the most highly qualified trainers around. all clients will recieve a complete needs analysis covering every aspect of thier current health and lifestyle. This then allows us to design the exact program to meet whatever exercise or nutritional needs they desire.
Cardiff
Fit2Train specialises in bespoke, individual physical training which is applied with extensive theoretical, academic and practical experience from a highly proficient team. Fit2Train carry out business in the Cardiff and surrounding areas.
stuart quest
I really enjoyed my experience with fit2train. I found wes amd matt very knowledgeable, professional and friendly. The classes and sessions provide you with the knowledge and experience that you need to start your career in fitness, and the guys were always there and happy help, if you should need any additional support. I would recommend fit2train to anyone looking to become a personal trainer.
My primary aim is to provide you with the tools, support, accountability and guidance that you need to lose weight, build muscle and have an overall healthy lifestyle that you love. My coaching style is a balance between education, empowerment and creating a strong mindset. I don't just schedule a 30 minute check-in each week. We keep in contact via private message in between the sessions where you will receive additional training material. You are guided through the process step by step and kept accountable for your actions. I have been in the fitness industry for around 11 years altogether mainly focused in bodybuilding, I have been a personal trainer for 5 years and online coaching for the last 3 years, working with various clients. Now I mainly work with men and women who want to lose weight, build muscle and feel good about themselves. I therefore understand the challenges we face when we want to lose weight, build muscle and make lifestyle changes. I can offer you a blend of professional and personal experience to find the right solution that works for you.
I make it as simple as possible for my clients to reach their fitness goals.
Real coaching, support, accountability and knowledge that will last a lifetime.
Some of the services that my programs consist of 👇🏽
1 on 1 Nutrition Orientation on how to understand the foods you are consuming and how much you should be consuming. ✔️
Personalised meal plans for you. ✔️
Done for you shopping, delivered to your door (with the ingredients for the plans) depending on location I will come to your house and show you personally how to prep and cook the meals. ✔️
1 on 1 Nutrition Orientation on how to prepare meals.✔️
Each plan comes with its own meal prep instructions for the week. ✔️
Healthy snacks in under 5 minutes guide. ✔️
Healthy meals in under 5 minutes. ✔️
Fat burning workouts specified to work on the areas you want to build. (These are always adjusted to your needs so you never risk injury, go to fast or plateau) ✔️
Never let yourself down accountability system. Daily text support and weekly check-ins.✔️
Services and support I provide my clients vary depending on their needs and goals.
The secret to getting the body of your dreams in 1 word - consistency.
There's so many things I could write here, seeing my clients change their body is amazing but the change in their mental health is my favourite part of my job. Seeing my clients become more positive, feel the best they ever have, which leads them to having better relationships, better days in work, and all other areas of their life, this is what I love.
I worked in a day job for many years, I wasn't happy at all. Alongside all these jobs I was always consistenly in the gym, learning more. Yet I still didn't make it my career and start my business for a few years.
I started this business as it's something that I really love to do, fitness changes and saves lives and I'm very grateful I'm able to be a part of this.
I'm also a very independent person and I did kind of have a problem with having authority figures telling me what to do, if I stayed in a day job I'd never have been happy and so many of my clients woudn't have got the help they needed.
Everything that happens in our life, we experience for a reason and this was the right path for me.
Why choose to work with me? My aim is to always give my clients more in life value than the cash value I receive for my services and support.
I always aim to do more than what I'm paid for, at the end of the day my job is to get my clients the body and health that they want, and that is what I make sure of.
I have worked with hundreds of clients and I understand the processes that are needed to really make the desired changes.
Yes, I mainly work with clients remotely online.
I do work with clients in person 1 to 1 around the Cardiff area.
4.94/5.00
based on 2,400 reviews
The average rating for Bark Personal Trainers in Cardiff is 4.94, based on 2,400 reviews.
