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Find a Pilates Class in East Sussex

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Looking for a Pilates Class in East Sussex?

You’ll find the best Pilates Classes near you on Bark. Start your search and get free quotes today! 

First time looking for a Pilates Class and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of the top Pilates Classes in East Sussex to review. Whether you’re looking for quotes or you want to speak to some local professionals, we’ll connect you with the best Pilates Classes for the job. 

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision. 

Best of all - it’s completely free!

1

Tell us what you need

We’ll help you find Pilates Classes in East Sussex. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

2

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You’ll receive free quotes from professionals in East Sussex and get quick notifications via our website or app. We make sure we do the leg work for you!

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Choose your Pilates Class

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Pilates Classes, you can be confident with your choice.

The average price of Pilates Classes in East Sussex is £8.50 per session

Life Coach / Health Coach / Pilates profile image
L

Life Coach / Health Coach / Pilates

Life Coach | Health & Wellbeing Practitioner | Pilates Instuctor Supporting you to make positive changes to your life, health and wellbeing. I am a qualified Business & Personal Coach (PGCert Chester University) with an Advanced Diploma in Nutrition & Weight Management. I work primarily with individuals either as their Life Coach or their Nutrition & Health Coach. I use a range of life coaching and motivational interviewing techniques to support your transformational journey. Life Coaching As your Life Coach - I help you discover what your current obstacles are, helping you to focus on what you want to achieve, both in the next few months and over the next 5 years and beyond. Think of me as your guide, someone who helps you gain structure to your thoughts and meaning to your goals. As your life coach, I will help you keep on track, challenge you to face your fears and ultimately leave you stronger, resilient and more confident in your next chapter of life goals. Health & Wellbeing Coaching As your Nutrition & Health Coach - I take a holistic view to your health and wellbeing and look at ways to help you reduce your risk of many lifestyle diseases such as heart disease, diabetes, stroke and some lifestyle cancers. I can provide you with the health and wellbeing support you need to make safe and sustainable changes to your eating patterns, food choices, stress levels as well as encourage you to get more active, improve and protect your health, well-being and happiness levels. I work on public health funded projects as a freelance trainer and have a raft of experience to offer you. Pilates Instructor for orthopaedic care I also teach Pilates both in community classes and private 1:1 sessions. Building a strong and flexible body can have a positive impact on your self esteem, body confidence and overall health and wellbeing. I also work on tailored individual programmes specifically if you have a general orthopaedic condition such as hip operation rehabilitation, back care and maintenance, osteoporosis, frozen shoulder, hip strengthening, tennis and golfers elbow, arthritis and hypermobility. Book your consultation to feel supported and find your motivation l•••••@••••.com Tel: 077•• ••••••

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Hear from
a professional

What do you love most about your job?

I love supportIng my clIents to fInd clarity In theIr thInkIng, move obstacles whIch stop them achieving theIr goals and to fInd theIr inner strength and motIvatIon to brIng about the changes they want In lIfe, health and/or to theIr body and nutrItIon

What inspired you to start your own business?

Before qualifying as a Life Coach, Nutrition & Weight Management Practitioner and PIlates Instructor, I spent 12 years in Human Resources with British Gas/Transco, Going Places, Ashcroft Care Services as a Training Officer, Training Designer and latterly as a Human Resource Junior Partner. I always tried to stay mentally healthy & physically, but busy schedules, working away from home and then having my children all took their toll on my health and well-being. I then decIded to make a change, both to my job and lIfestyle.

I went on to study a Post Graduate Certificate in Business & Personal Coaching and then later an Advanced Diploma in Nutrition & Weight Management, Exercise to Music and an Advanced Diploma in Pilates. I now bring a combined skill base which offers clients a clear and balanced approach to health, wellbeing, weight management and fitness.

Why should our clients choose you?

I’m frIendly, approachable, non-judgemental and totally passionate about Coaching my clients to achieve their lIfe-changIng goals, whether that’s lIfe in general, a career change, to make a fresh start, weight loss, nutrition, wellbeing or fitness goals.

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