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Cold Ash
I believe it is important to focus on all areas of life that may contribute to your wellbeing, thats why with Serenity we offer an all inclusive wellness package that aims to improve your quality of life by focusing on all areas. We take your goals and aims and taylor make a plan to suit your individual needs, whilst insuring healthy practices and the latest methodoligy. Level 3 personal trainer
Cold Ash
I am a Personal Trainer who is committed to helping people, whatever age-group, adopt an active and healthy life-style which becomes part of their everyday life. As a fully qualified Personal Trainer, I can provide you with a personalised, bespoke programme designed around your individual goals and capabilities, which is both enjoyable and rewarding. I also provide group and remote training
Cold Ash
Sean Wilson Fitness is a Personal Training business, based out of a high quality private 1-2-1 studio in the centre of Newbury, Berkshire. Sean helps people lose weight, lose fat, and add muscle through a personalised and effective resistance training sessions as well as guidance on nutrition, activity levels, recovery, and mindset. Sean delivers results for his clients by making the process effective, sustainable and realistic.
Alan
Sean has massively helped me to achieve a positive mindset. From the first chat that we had to now at the end of week 7, Sean has maintained an exceptional level of support. He continues to provide valuable information with his blogs. I was a novice and didn't have a clue where to start. I was provided with a meal plan, upper and lower body workout for body weight and dumbells. And I have really feel comfortable and support in our live sessions. I would highly recommend, it has been an amazing experience so far.
Cold Ash
Chris has been a Personal Trainer for over 7 years and has been successfully running his own business for 5 years. With over 7000 hours of 1-1 experience he is well qualified to tackle any challenge you may have! With the ability to come to your house or train online, Chris can help you stay disciplined and on track to reach your goals. For more information, visit his website or feel free to contact him.
Helen Dodd
I’ve been training with Chris online for over a year. He’s helped me lose around a stone and has kept me motivated during some tricky times. Importantly I now feel way fitter and stronger. He has managed to balance being supportive and understanding when I needed it with giving me a telling off when it was time to get back on track. I was coming back to exercise after a back injury when we started and he’s always been conscious of protecting my back, which was really important for me in returning to exercise. Highly recommend Chris as a PT.
Cold Ash
As a highly qualified fitness professional, I specialise in performance and strength. I have worked with clients from a distance running background all the way through to bodybuilding and have qualifications to aid in the delivery of all aspects of fitness. I work out of Anytime Fitness in Newbury but can offer home visits within a localised area.
Cold Ash
My name is Graham and I am a qualified Personal Trainer, Nutritionist and Wellbeing Coach working across the Home Counties and London Whether you're looking to lose weight, tone up, improve your strength or increase your energy levels, I offer a holistic bespoke service to help you reach your goals - Structured, personalised programme - Safe with appropriate exercises specific to your needs
Cold Ash
I LOVE training with Marc he has a great balance of pushing me and knowing when to ease off. I’m so busy that I know I¹d never train if Marc wasn’t there waiting for me at the crack of dawn with a big smile ready to go. During the school holidays he even managed to give the kids exercises so that I could train whilst looking after all 4 of them. I feel SO energised every time I train with Marc - I just wish I could do more!
Ying Hu
I have been trained by Marc for 5 months, I lost 1 stone and my waistline reduced by 6 inches. The body shape has changed dramatically, my fitness has never been such a top form. He is a brilliant personal trainer, very easy to get on with, very professional, thoughtful and creative. Marc also designed menu for my diet along side the exercise which works really well and help to deliver the result faster. I strongly recommend Marc for anyone looking for personal training.
Cold Ash
Individual and small group personal training tailored to you to bring out the best version of yourself. Whether your goal is to get fitter physically or mentally, lose weight, get stronger, run a marathon or improve quality of life then take the first step now and get in touch.
Cold Ash
Personal trainer with own private studio in Farnham. I have years of experience within the sporting and gym industry. I can offer 1-2-1 or small group sessions specific to weight loss, general fitness, strength and muscle building. I am a friendly professional who will motivate you and keep a smile on your face.
Cold Ash
Hey there! ? Im Peter a fitness pro with 20+ years experience. Personalised training, health mentoring and excellent online coaching. Tailoring each session to your unique goals. It's not just about exercise, its a journey we embark on together. My approach blends knowledge, motivation and a genuine commitment to your well-being. Whether you're starting your fitness journey or aiming for new heights, I'm here to guide you.
Cold Ash
Your training should be effective, fun, and making you feel great about yourself. My focus is on clients health and happiness.
Cold Ash
CGE sports based in Newbury Berkshire, listens, understands and delivers Personal Training session’s and Sports Massage based on clients individual needs, goals, time and budget. We take pride in working alongside our clients, not only during our sessions but continuously providing support, answering questions and giving advice as and when you need it, we are only ever a phone call away.
I offer bespoke personalised training sessions and plans suited to your goals, lifestyle, barriers, challengers and exercise preferences. I can give you programmes for with and without me, nutrition guidance and plans, lifestyle changes, support 24/7 and a smile on your face. I can train at my private studio, your home, a local space or remote coaching over web chat and online coaching. I am level 3 personal trainer, pre and post natal qualified, corrective exercise and rehabilitation and strength and conditioning. Please get in touch with any questions you have
I am an adaptable and approachable person that treats everyone regardless of personality, goals, ability as an individual. I am motivational to push you to your limits but also make the sessions fun without being a military commando. I offer a great deal of support and use my extensive knowledge of weight training, rehab, nutrition, HIIT training in order to find the right training for you to reach your fitness goals.
Everyone's perception of their ideal body is different, not everyone wants to be a 6 pack god or goddess that restricts what they eat and drink. We agree to together short terms goals in order to reach your long term goal and this is tailored to you as an individual. What I do say though is consistency is key in order to achieve, don't restrict everything as there will be a point of revolt so control and consistency will get you to where you want to be.
It is such a cliche but it can be the best feeling knowing that I have helped someone in a positive way, whether this be weight loss or achieving their first weighted squat or running a half marathon. There is no such thing as a selfless good deed and if I help you then of course it makes me happy as I offer non stop support for every individual.
I have worked for a few gyms, one of which being the biggest Health club in the country but I always knew I wanted to start my own business and be able to provide a catered, detailed service to my clients where I could have the time to excel my skills as a Personal trainer.
Well done for taking the first step and if you have read this far then you probably are very interested and I can assure you you won't regret taking the second step and contacting me. I deliver a professional, knowledgable and enjoyable experience and have had nothing but results and happiness from all my clients to date, and have some very good testimonials I am happy to share with anyone that asks.
5.00/5.00
based on 18 reviews
The average rating for Bark Personal Trainers in Cold Ash is 5.00, based on 18 reviews.
