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We’ll help you find Personal Trainers in Castlereagh. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.
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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
Castlereagh
Morgan Fitness is a personal training studio and gym based in Belfast City Center with free parking. Our unique client driven approach to Personal Training ensures excellent results regardless of your goals. Our Personal Trainers have decades of combined experience for you to benefit from. Morgan Fitness has everything you need to stay in shape. From our fully equipped gym and dedicated personal trainers to a comfortable recovery area - equipped with changing room, personal locker, shower, hairdryer and a seating area, where you can relax with a complimentary cup of coffee/tea before or after your workout.
Castlereagh
If you would like to work with me, please visit my website and message me there (in the contact section), as I rarely reply to messages on this site. www.rmlfitness.com It covers everything from cost, plans, faq's and much more. Alternatively, scroll to the link section, and fill out the type form link. I’m also active on Instagram & will reply there much quicker: @rml.
Naser Taha
I’ve achieved excellent results training with Ruairi over the last 12 weeks and reached goals in a much faster time than anticipated. The advice I received has been solid, along with the app which has made it easier to keep on track with my transformation.
When I see the result, I can’t believe what an amazing journey I had since the first consultation call with Ruairi.
Castlereagh
Hello, my name is Jude and I am a qualified personal trainer and sports massage therapist based in Belfast. I have a small gym at home so no membership in a gym is required. I am also mobile so able to come to you. If it's sports massage you are looking for, I can help with injuries, post training DOMS, muscle repair and stress management. I am set up at home but also able to come to you.
Castlereagh
Motion Fitness Specialise in getting clients results. For years hundreds of people have came through the doors and have always got the results they wanted and every one of them enjoyed their time with us. Whether your goals are to lose fat, increase fitness, get stronger, leaner or just feel better about yourself you are gauranteed to get there. With the massive amount of help and guidance you recieve as well as top class professional coaching there is no doubt you wont.
Castlereagh
Hi my name is Jordan I am a PERSONAL TRAINER/ONLINE COACH FAT LOSS & MOVEMENT SCREENING SPECIALIST - I educate individual the fundamentals of FAT LOSS while also helping them MOVE, FEEL & LOOK BETTER. I can offer 1-2-1 Or group training. Contact myself for prices. Mobile number: 077•• •••••• Email: j•••••@••••.com
Castlereagh
I am a personal trainer who is dedicated to getting people fitter with bespoke nutrition plans and bespoke exercise regimes. What makes me different from the rest is I will come to you and you can train in the comfort of your own home . I also aim to help people with mental health issues with my fitness regimes and also people with disabilities who struggle to get to a gym scenario.
Castlereagh
I have a team of 4 professional personal coaches offering results focused and enjoyable coaching for individuals and groups! This includes weight training, nutrition programs, cardio training, training your mind and mobility work, all tailored to the individual. We have both male and female trainers. These sessions involve 1-1 coaching either at our facility in central Belfast (Academy One Fitness) or online at the gym of your choice or at home.
Castlereagh
We are a private training facility established 5 years ago. We offer hands on professional coaching focusing on our clients aims and goals. We ensure our clients have a fun, informative environment to train in, whilst motivating them to give their all to achieve their goals. We offer professional nutritional advice and stats on an ongoing basis. We are designed 2 deliver
Castlereagh
Womens wellness studio - Belfast Personal Trainer + Fitness Coach Pre and Post Natal Trainer Contact me on instagram : StefanieMcCluskey Please send me a message and include your contact number if you would like a consultation and I will get back to you as soon as possible.
Castlereagh
We are a private personal training studio based in belfast city centre within the park inn hotel. We thrive on making the FIT PIT a friendly family atmosphere for the client to workout and to achieve their goals! Check out our website online for an in depth look at what we do down in the PIT, u wont be disappointed!
Castlereagh
I offer private one on one, or in small group, personal training. I am here to help you get the results you have always wanted. Everyone is welcome regards of your fitness levels or experience. If your goals are to get fitter, healthier, have more confidence, build strength and muscle and to have the body you have always wanted, I can help you achieve that. I have a back round in martial arts and compete in judo and kickboxing.
Castlereagh
Welcome to Bodymotion NI. Our team of health and fitness professionals are fully mobile and ready to deliver our excellent health packages to you in the comfort of your own home. Our vision and mission is to create and inspire movement for optimal health in all communities across Northern Ireland. Personal training - Diet and Nutrition - Sports and Remedial Massage Therapy
Antrim
I am both an Online Coach and 1-2-1 trainer @ DW FITNESS, BOUCHER ROAD, BELFAST (Please make sure that this location is feasible for you should you wish to 1-2-1). Book your free telephone consultation here: https://calendly.com/kevinraffertyfitness/complimentary-fitness-and-transformation-strategy-session
Training Plan - full exercise regime.
Nutrition Guidance - what you should be eating, and, set calories, protein, carbohydrate and fat targets.
Support - I'm only a quick whatsapp, text, phonecall, etc. away if you need to get in contact.
Weekly Check Ins - to keep you accountable and progressing towards your goals.
Willpower. Consistency. Accountability. Flexible dieting and not them crappy diets where you are not allowed to eat this and that. Throw everything you've ever read "promising this and that" which you may have seen in magazines, books, online,etc... OUT THE WINDOW!!! See the likes of the newest fad diet - forget it! Listen exactly to and implement what I will teach you. Trust in my process.
Putting a smile on a satisfied client's face and achieving with them exactly the body they have only dreamed of having. But remember, it is you that has to put in the effort. Willpower is always required!
I have aways have been a keen lover of fitness and exercise, including playing gaelic football for my own gaelic footballing club. I enjoy helping people and giving them some satisfaction in their lives. It was only right that I became a Personal Trainer to help people that want to succeed in their fitness, and to motivate and assist them in achieving the body they want and have always wanted.
When it comes to your health, wellness and fitness, you want to achieve your desired results, you need motivation and you want to change your mindset for the better. That is where I come in. You get everything from an exercise regime to everything from the nutritional side of things i.e. calories, what you should be eating, etc.
What you learn alongside me, you will have gained valuable knowledge, new insights in what needs to done to look and feel at your best. You will will have this knowledge for the rest of your life!
You'll gain a vast knowledge of exercises, knowledge about nutrition and knowing what to eat, and, utilising perfect technique and form with exercises, so that injury risk is at its minimal.
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
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Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
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Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
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What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
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What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
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Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
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5.00/5.00
based on 57 reviews
The average rating for Bark Personal Trainers in Castlereagh is 5.00, based on 57 reviews.
