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Brownhills
I offer a unique way to treat many of life’s problems, be it an addiction, life trauma/PTSD, stress/anxiety, fears and phobias, sleep issues, weight concerns or finding a way forward with a new life plan, I combine CBT, NLP, EMDR, Mindfulness and Hypnotherapy along with Sleep therapy and Nutritional therapy to create a complete therapy that can help you from many different angles, rather than seeing many different therapists to treat you from one perspective only.
Brownhills
Mindset Coaching is a powerful tool for exploring your mindset, learning and un-learning with intent and aligning your intentions to creating the life and work-life balance you dream about. Through mindset coaching, I enable you to: Align your Intentions Become Empowered Clarity of Thoughts & Actions Discover your Life Purpose Start living an Intentional Life (with no regrets)
**No longer active on Bark, please visit me visit www.joshsuttoncoaching.com to contact me. Thank you** Let's be honest: Nobody 'wants' life coaching. What you want is to get from where you are now, to a better version of you. A version that has increased confidence, less anxiety, more freedom, more control. You want to head into situations feeling like you can take on the world, not controlled by fear and self-doubt. You want to look back at a long list of goals that you've met and dreams that you've achieved, not forever looking at a wish list of things you've told yourself will never happen. That's where I come in. My job is to give you the tools to become that person you want to be. To get from the version of you today who's reading this, to a version of yourself that doesn't yet exist. I bring an empathetic, supportive and ambitious approach to my work, pushing you to smash it in every area of your life, but supporting you every step of the way. I bring a wealth of experience and qualifications that leave you feeling confident that I can be the person to bring about the change you desire.
I live by the motto, 'let other's wins, be your wins'. Helping other people to achieve their goals, dreams and aspirations has never felt like work to me; it's always been a joy and a privilege to invest in others and watch them thrive. I often get receive a 'thank you' from the people I've helped, but it honestly feels like the other way around to me, that I should be thanking them for allowing me to be a part of their journey!
People have often described me as a 'confident person', and it's true I've never been less afraid to tackle the unknown and put myself out there than I am now. But I don't 'feel' any more confident than I did 10 years ago. I still feel nervous, still doubt myself. I've just learnt a mindset that allows me to take things on, and not let fear hold me back. Knowing that confidence was more of a mindset than a feeling to be chased was so releasing and empowering. I know that this mindset would be hugely beneficial to others, and it has become my passion to help people develop their own mindsets that withstands the ups and downs of life, and allows them to take on new challenges to get the most out of life.
If you want to work with someone with real-world experience, who will dedicate themselves to your success, who will be honest with you, but will have your back and support you every step of your journey, then I will be the person for you.
I provide both online and face-to-face services. Online services usually take place through Zoom.
I predominantly offer online services, but face-to-face sessions are available where geography permits.
