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Melanie Charnock Psychotherapy and Counselling profile image

Melanie Charnock Psychotherapy and Counselling

Tyne and Wear

‘19 Certificate of Excellence

I am a UKCP registered psychotherapist and psychotherapeutic counsellor and Clinical supervisor. I trained at Northern Guild for Psychotherapy and Counselling and I have Diploma in Therapeutic Counselling, a Diploma in Psychotherapy and a MSc in Integrative Psychotherapy, Certificate in Couple Therapy and Certificate in Supervision. I have undertaken the OU/BACP coronavirus primer training in online therapy so I can offer this service as well as UKCP training for online work during coronavirus. I offer bespoke therapeutic services either f2f, video or by telephone from my private practice based in Heaton, Newcastle upon Tyne to adult, individuals and couples. I provide short, medium and long term therapy driven by your needs. I offer a 15 minute free chat. The sessions are then, 50 minutes starting with an initial assessment. My core training is in Transactional Analysis, and I use an integrative relational humanistic approach to therapy. This means that my therapy is guided by your needs. I use a variety of therapeutic approaches including gestalt therapy, existential therapy, guided imagery, metaphor, cognitive behavioural therapy (CBT) and sand tray therapy. On occasion, I may also use other, more creative, methods to explore feelings that are more difficult to describe. I have trained in couple therapy and am able to offer short-term therapy to couples as in my experience after 6 sessions couples have the skills and understanding of where they want the relationship to go. I am registered with BUPA and therefore you can receive therapy with me this way if they are your insurer.

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Hear from
a professional

What do you love most about your job?

Being allowed into some ones life for as long as they need support and having the privilege to walk alongside them on their journey, however difficult it may be. To watch someone struggling with negative thoughts, empower themselves to turn them into something positive, touches me every time.

What inspired you to start your own business?

Having experienced personal trauma that flawed me, I sought help and it changed my life. I retrained to become a therapist as I wanted to have the opportunity to give something back. I have never turned back on my decision. Now I am in the privileged position of having the chance to help others through difficult times in their lives as I was helped.

Why should our clients choose you?

I have been told I am calm, compassionate, non-judgemental and empathetic. I know what it is like to have been at the depths of despair and to come through it as a stronger person. I am trained as an integrative psychotherapist, which means I use a variety of therapeutic models depending on what a client may need. Some of the models I use are Gestalt therapy, Transactional Analysis, Cognitive Behavioural Therapy (CBT), psychodynamic therapy and creative methods for example sand therapy.

I have an MSc in Integrative Psychotherapy and specialised in looking at the impact of ancestry on the therapeutic process for both client and therapist.

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Counselling FAQs

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Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.

At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.

Counselling can take place in a number of ways. These include:

  • Face to face session

  • Group session

  • Phone session

  • Email session

  • Online through live chat services or video conferencing software

You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.

You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.

You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.

Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.

You could also look at their profile page on Bark and check out reviews from past customers too.

Counselling can help with many issues. These include the following:

  • Mental health conditions such as depression, anxiety or eating disorders.

  • Physical health conditions such as infertility.

  • Difficult life events such as a bereavement, a relationship breakdown or work-related stress.

  • Dealing with difficult emotions such as low self-esteem or anger.

  • Sexual identity issues.

  • Divorce.

  • Redundancy and work issues.

  • Phobias and fears.

Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.

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