@yogaforlifebreath
Multiple locations
Multiple locations
SIVANANDA YOGA | HATHA | DYNAMIC HATHA | VINYASA YOGI
Paul is a 200-Hour Yoga Teacher, inspired after greatly benefitting from yoga on many levels, from supporting success in his own sporting goals and to over-coming chronic back issues. Wishing to share his knowledge and passion for yoga with the wider community.
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What do you love most about your job?
Meeting people and sharing yoga!!!
The great opportunity to enhance the quality of life of others, it's about raising self-awareness, be it physical, mental or emotional.
What inspired you to start your own business?
INSIGHT about Yoga for Life...
Paul is a 200-Hour Yoga Teacher, inspired after greatly benefitting from yoga on many levels, from supporting success in his own sporting goals and to over-coming chronic back issues. Wishing to share his knowledge and passion for yoga with the wider community.
Why should our clients choose you?
Paul’s experience comes through in his calm, welcoming and challenging nature, looking to support your own personal yoga journey and enjoy some lovely surprises along the way.
Gravity Yoga - Create Flexibility
Targeted Flexibility & Anatomy Training.... let's stretch
A targeted mobility training method that helps students with stiff backs, locked-up hips, and tight hamstrings.
Let's meet up and work on accessing flexibility gains, this is can be a challenge in some postures will holding under passive stretch for 3-5 minutes.
Paul's Power Yoga POWER UP...... 🚀🚀🎇🎇🧘♂️🧘♂️
Every session working at turning the focus inwards through the breath and creating release through progressive practice with options for all to enjoy.
This session is about letting be and letting go, exploring-challenging-opportunities to gain a little more self-awareness and self-acceptance
"Be Gentle Be Kind" let's meet up and enjoy a yoga session.
Private Yoga Class & Small Group
Create your own time & space to really experience a dedicated yoga class
Experienced or new to yoga a private yoga session is a great way to really focus on your own self-awareness and development of your own yoga practice.
Paul creates an environment allowing you to have a greater mindful connection with the breath, body, and mind. Opening the body up for improved mobility, strength, self-awareness, movement, recovery, injury prevention, and mental performance.
Paul’s experience comes through in his calm, welcoming, and challenging nature, looking to support your own personal yoga journey and enjoy some lovely surprises along the way.
