Www.zestyoga.co.uk
Stafford
(19)
Stafford
(19)
19 customer reviews
Syl Vie
I had a really nice experience with Kay she is very friendly and professional
Reviewed on Facebook
Forrest Sherwin
Amazing sports massage enabled me to get straight back in the gym the next day when I thought I'd be too sore! Really helped my recovery time. I would reccomend Kay to anyone she's just brilliant! More...
Reviewed on Facebook
Elly Brown
Kay tailored the massage to particularly what my body told her I needed. She also gave exercizes for afterwards to continue the healing! It felt like a very individual and professional service More...
Reviewed on Facebook
Lucy Gale
After having an amazing massage with Kay I discovered she teaches yoga classes so I decided to give it a go tonight and I wasn’t disappointed. A great class with lots of variations and the head massage at the end was an amazing finishing touch. Will deffo be going every week. Xx More...
Reviewed on Facebook
Donna Elaine Whiteley
I went for my first ever professional massage, and I was not disappointed! I felt completely at ease, Kay was fantastic, and we put the world to rights during my session! It makes a world of difference having a good chin wag, and the massage 100% helped every ounce of tension I have. Definitely recommended! More...
Reviewed on Facebook
Delfina Cristovao
Tonight was my first ever yoga session and Kay made it so easy for me!! She made me feel super comfortable and I left feeling relaxed and energised . I would definitely recommend Kay and I will definitely be back. Thank you Kay xx More...
Reviewed on Facebook
Amanda Pearson
Amazing 1st session. If you read Kay's About me, it's a true reflection of the class, it was fun, informative, challenging with the added bonuses of a head massage and poem at the end. Kay was very sensitive to cater for all abilities within the group, and very encouraging noticing position, ability and where a more indepth assistance was needed, all effortlessly. Looking forward to next week :) More...
Reviewed on Facebook
Linda Dawson
Kay just want to say what a lovely lady you are. I thoroughly enjoy your yoga sessions and the massage/short poem at the end. You make everybody feel comfortable within the group. So glad I have joined. I certainly sleep well afterwards. Enjoyed the Mindfulness Yoga on sat too. Linda x More...
Reviewed on Facebook
Val Lockley
Kay Dawson is a beautiful person inside and out and it shows in her teaching of yoga. She strives to deliver a class that is beneficial to you. I have just been to her Mindfulness workshop which was brilliant, met some lovely ladies there too, a thoroughly enjoyable afternoon. Can't wait until the next workshop. Thank you Kay More...
Reviewed on Facebook
Angie Mcginty
Would definitely recommend Kay’s yoga classes. Looking forward to this Saturday
Reviewed on Facebook
Tina Westwood
Great class tonight, really starting to see and feel the benefits, thanks Kay xx
Reviewed on Facebook
Laura Fellows
Wonderful class, very welcoming, classes are varied and adapted to all abilities and kay always makes sure you are you are in the correct position to get maximum benefit from the session with the added personal touch of a head massage at the end of the relaxation session. I have thoroughly enjoyed all the classes and look forward to the next class each week can not recommend the group enough. More...
Reviewed on Facebook
Sian Fiona Morris
I have started going to the Mum and Baby Wednesday group with Barnaby and we love it. I get to relax and stretch while Barnaby wanders around without me worrying! Kay is so kind and makes you feel instantly relaxed and she doesn't mind when Barnaby is cheeky which is the best thing about going to any group with a mischief maker! More...
Reviewed on Facebook
Karen Anne
Thank you Kay I can honestly say the one to one sessions are the best! I can now practise on my personalised program without worrying about my knees Thank you
Reviewed on Facebook
Michele Davenport
Kay teaches yoga so you are comfortable going at your own pace. Nice touches like head massage ( if you want one) and poem during relaxation at end of class. Always leave feeling more supple and relaxed. Great for the mind as well as the body. I would recommend trying zest yoga and give yourself some "me" time. More...
Reviewed on Facebook
Carl Parker
excellent first class with Kay relaxed and confident instruction. was a bit nervous as I have never done yoga before but I needn't have worried worked at my own pace and limits. highly recommend this class helped my lower back Pain and feel really good about going again.. thànks hippie chick More...
Reviewed on Facebook
Rachel Spence
Kay is such a wonderful and patient teacher, I did one or two private sessions (when I'm not so busy) and as soon as I'm able too I'll definitely be joining this class. Would recommend to anyone wanting to get into yoga! More...
Reviewed on Facebook
Michala Bagnall
Kay is a great teacher and a person who makes me feel relaxed and confident. She makes yoga assessable and fun.
Reviewed on Facebook
Alex Miller
Kay has been teaching me yoga for over a year now. I was a complete beginner and was lacking confidence in my abilities. Kay's light hearted and encouraging approach has made yoga fun and has enabled me to progress my skills. Kay focuses highly on being safe and reiterates the importance of understanding that all our bodies are different, so instead of pushing yourself too far, celebrating where you are in the present. Thank you Kay, see you in the next class!! More...
Reviewed on Facebook
