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www.zenanatomy.co.uk

Gerrards Cross, Middlesex

(47)
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‘20 Certificate of Excellence, 2020

About

At ZEN Anatomy Sports Therapy, taking the time to understand you and your situation is what sets us apart from other practices. Every service we provide is personalised to your specifications using the most up to date evidence-based practices to ensure you recover as swiftly and robustly as possible, and we aim to do that by prescribing treatments that compliment your lifestyle best, so that rehab is an enjoyable experience that provides results for you.

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Reviews (47)

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5/5

47 customer reviews

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26 October 2019

Fantastic insight, excellent care plan and flexible, friendly service. Wouldn’t hesitate to recommend the services of ZEN to everyone and anyone.

Reviewed on Google Maps

14 October 2019

I have been using Zen Anatomy since rupturing my ACL. Luke is remarkably knowledgeable and has managed my injury Pre & Post Op. Currently 4 months Post Op, and the feedback thus far from my surgeon (a leading UK surgeon for ACL) is in parallel with the guidance/feedback received from Luke.The honesty and consistency provided from Luke is precisely why I recommend Zen Anatomy More...

Reviewed on Google Maps

14 October 2019

Luke is an AMAZING sport therapist. Quick diagnosis, worked on my back and made it feel amazing again. After his rehab program I am completely back to normal after months and months of pain. I'm so grateful. If something hurts, go and see Luke! More...

Reviewed on Google Maps

7 October 2019

Luke at Zen Anatomy Sports Therapy, has been the biggest help over the last 8-10 weeks, as I’ve been recovering from a MCL injury. Luke, unlike myself believed in me that my recovery was progressing well. I found it hard to see recovery anytime soon due to being on crutches for 5-6 weeks. However I am now able to walk and run like normal and also have full range of movement back within my knee. The honesty and consistency of rehab from Luke has been the reason for this and I would recommend very highly! Can’t thank him enough for his help. More...

Reviewed on Google Maps

7 October 2019

After being messed around by the NHS after almost a year of waiting I decided to take my rehabilitation elsewhere, after a brief check online I came across Luke @ Zen anatomy, he called me straight away & we discussed the issue & booked in for a consultation, after the first time meeting Luke I understood my condition a lot clearer than previous, he talked me through what was going on & how we could move forward, the sessions following were hard but very beneficial, after being out of the boxing ring for over 2 years I am now back without any issues. 100% would recommend to anyone. thanks Luke More...

Reviewed on Google Maps

7 October 2019

I suffered with concussion during my football match on the 7th of September,I went to see Luke Morgan the following Tuesday for an assessment to see how long I should take off from doing sporting activities, we spent an hour going through thorough checks and tests to assess my state, These tests were carried out professionally and helped me a lot as I was told the reasons why I should take the amount of time off that Luke had told me, If I hadn’t done the tests & most important sat down and explained too as of why I couldn’t do any sporting activities I would have probably gone and still played which was putting myself at risk, Luke is very professional at his work & makes sure he takes every step with a lot of time to assure the best results.Highly recommended

Reviewed on Google Maps

13 June 2019

I saw Luke when I was training for the marathon this year and during my training I picked up an injury. Luke gave me lots of helpful and useful advice in my training programme to combat the injury and helped me to complete the marathon even with an injury. Luke was available to talk to on the phone for advice and would fit me in when it suited my working hours. More...

Reviewed on Facebook

29 May 2019

I would definitely recommend the ZEN marathon plan, I used it this year for my 3rd London marathon, having always trained in distance, this plan was quite different, as the runs are in time instead of distance, and an extra 4 weeks at the beginning of strength work, time training is so much better, especially with your mind, using this training plan gave me my PB, 04:46:44 taking 21 minutes of my previous best, and I will be using this method again later in the year when I take on the great north run.

Reviewed on Facebook

16 May 2019

Excellent rehab & advice from Luke. Really helped with right shoulder injury I picked up.

Reviewed on Google Maps

31 March 2019

Very dedicated and patient focused physiotherapist. Luke helped me to get back to daily activities after I twisted my knee. Because of his advice I was quickly diagnosed and currently awaiting surgery.I'll be using his service again for sure!Highly recommended. More...

Reviewed on Google Maps

31 March 2019

Would highly recommend Zen Anatomy. Luke is incredibly professional and knowledgable and has always managed to help with any problems I’ve had. I always feel better after a session and he gives good tips for exercises to do to avoid future injury and manage any existing ones! More...

Reviewed on Google Maps

13 February 2019

After suffering an ruptured Acl playing football I was put in touch with Luke via the team I was playing for. From the very start Luke was fantastic giving me guidance, support and advice from pre op to post op back to full recovery. His knowledge is amazing and each session was tailored to suit my needs and to achieve the goals I had set myself to get back playing a top level of football, which was achieved. Luke was great through the ups and downs of the recover Luke was fantastic, encouraging me to eep pushing, I have made a great friend, even after a year still calls to make sure I’m ok... Top man More...

Reviewed on Facebook

30 January 2019

Highly recommend Zen Anatomy. Luke has been the only therapist who managed to alleviate pain for my mums back. She feels much better for it and he showed her exercises to manage with pain. For my posture, the best advise I have been given More...

Reviewed on Google Maps

30 January 2019

A huge thanks to Zen Anatomy for getting me back taking part in activity and pain free following a frustrating period being injured. Great client care and really knowledgeable in addition to going the extra mile to help get back fit again! 100% recommend! More...

Reviewed on Google Maps

30 January 2019

I have been suffering with lower back and thigh pain for some time as one of the effects from my cancer diagnosis. Making sure my gait is correct providing the right pressure across my joints is key for comfort and recovery. Luke has provided some first class sessions, patiently assessing where the root cause of my challenges may originate from, providing hands on sports therapy as well as practical and realistic home activities. I feel more mobile and actually sleep better after our sessions. I have no hesitation in recommending Luke and Zen Anatomy for Sports Therapy sessions. This has made such a difference to my recovery. Thank you Luke. More...

Reviewed on Google Maps

30 January 2019

I had an ankle and shoulder injury sustained while playing sport which he has helped me recover from completely.Luke is thorough, very knowledgeable and passionate about his work. He gave me detailed rehab training and advice and provided me with excellent therapy at his facility.With all the advice he provided and work he did on my injuries, I was able to continue playing hockey while recovering and have now returned to full fitness. I highly recommend Luke and Zen Anatomy and will definitely be using him again should I have any further sports injuries in the future. More...

Reviewed on Google Maps

6 January 2019

I had lower back for about 9 months and previous physio’s could not help the pain go. After going to see Luke he took the time to understand my injuries and fully assess me, he managed to stop my back pain and also as helped me understand my body more so I can improve on my fitness.

Reviewed on Facebook

1 December 2018

Brilliant service and professional.. fantastic treatment and always given me a speedy recovery because he focuses hard on his clients. Top company, highly recommend Zen Anatomy More...

Reviewed on Google Maps

1 December 2018

Would recommend this place to everyone - I’ve had a knee issue for 4+ years and after seeing Luke the pain is significantly reduced. He is extremely knowledgeable, passionate and detailed and took a special case approach. I’ve seen many physios during the last 4 years and Luke is by far the best!! Recommend to anyone looking for a friendly, excellent service with quick results! More...

Reviewed on Google Maps

18 October 2018

Always a positive experience with Luke , finding ways to help improve and work through injuries and to get you through to being pain free. cannot recommend them enough , Luke definitely knows his stuff 10/10 More...

Reviewed on Facebook

6 October 2018

I would not hesitate recommending Luke as I know like and trust him enough to do so. One of life’s good people⭐️

Reviewed on Facebook

6 October 2018

I can't recommend these guys enough!! years of pain and no one was helping the big picture, as soon as I sat down with luke thats all he wanted to do. I have now been weight training for the first time in years with no shoulder pain. More...

Reviewed on Facebook

10 August 2018

I went to see Luke after 6 weeks in a cast due to a double break in my tibia, after 3 months of rehabilitation with Luke I’m back playing football again. I found his service extremely professional and felt very much at ease at every session. Not only is he excellent as his job I also gained a lot of knowledge from him. I’m still seeing Luke now and would highly recommend him. More...

10 August 2018

Luke treated me for ankle ligament damage. His service was excellent , the most important thing was the rehab program set helped solve the problem. Very professional service.

23 July 2018

Thanks to Luke for taping up my arms at the weekend with k tape no arm pump thanks mate

Reviewed on Facebook

23 July 2018

My first few sessions working with Luke at ZEN Anatomy have been awesome, really helpful guy and such a professional in what he does. Would highly recommend, looking forward to continuing working together. More...

Reviewed on Facebook

23 July 2018

Great advice and attention to detail. Hugely appreciated that Luke took time to understand what was wrong and then to review my personal goals enabling us to collaboratively create a plan to achieve them.

Reviewed on Facebook

23 July 2018

A massive help with taping my leg and getting rid of muscle tension in a very short time, highly recommend to anyone! Cheers luke:-)

Reviewed on Facebook

23 July 2018

Really nice genuine guy who's so focused on getting to the bottom of whatever injury has been troubling you. A doctor diagnosed my shoulder pains as a 'torn trap muscle', luke suggested I still go and see him to later on find out it was a different muscle. Then he quickly started piecing together a recovery plan instead of '1-2 weeks of rest'. More...

Reviewed on Facebook

23 July 2018

Luke helped me to recover extremely quickly from my ankle injury. Great advice and great after care also. Gave me several exercises to strengthen my ankle which I still use now. Happy to be back playing football quicker than expected. Thanks Luke! More...

Reviewed on Facebook

23 July 2018

After months running through hip pain Luke managed actually to solve the problem instead of just masking it as doctors proposed. Straight after first session I could actually slowly go back to pain free running and enjoying it again. Very professional and knowledgeable. I will 100% recommend him to anyone and if needed I will be coming back. Thank you Luke More...

Reviewed on Facebook

23 July 2018

For the first time in my life I've been suffering from major knee issues while running, of course this had to happen in my final weeks of London marathon training! With the help of Luke at ZEN Anatomy Sports Performance and Rehabilitation I've found the imbalance causing the pain (which was bad enough to stop me running 2 miles a week ago), and been able to focus on correcting this. Today, for the first time in almost a month, I've completely a run completely pain free. I was wearing a support and wasn't as fast as I'd ideally like, but right now the main thing is being pain free! The chances of me hitting my target time are fading fast but now, for the first time in a while, I have some faith I may actually make it to the start line. Massive thanks to Luke for his expert treatment, advice and support. Anyone suffering any kind of issues I seriously can't recommend him highly enough More...

Reviewed on Facebook

23 July 2018

Treated me for a frozen shoulder. I found Luke very knowledgeable and was able to find a solution when the NHS couldn’t. Thank you .

Reviewed on Facebook

23 July 2018

I went in there a month or so ago not being able to walk or move properly with back pain after a few sessions and a lot of help from Luke. Everything is back to normal.

Cheers dude ✌�️
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Reviewed on Facebook

23 July 2018

I thoroughly enjoyed my experience with zen anatomy. Luke not only guided me through my ACL surgery rehab, but also advised me on the many exercises I could do to prevent injury in the future.

Reviewed on Facebook

23 July 2018

highly recommend�

on Sunday 27th I was racing motocross at kearidan park I had a bad off resulting in 2 bike running me over leaving my back in outstanding pain but after 2 session with luke I feel 10 times better �and I'm on the road to recovery have one more session next week and I should be back riding in no time � luke is a real dude and really happy with what he has done for me really couldn't thank him enough �

Reviewed on Facebook

31 May 2018

highly recommend�

Reviewed on Facebook

30 May 2018

Luke was recommended to me before I had a knee op two years ago. Before I had the op I sat down with Luke and put together a plan to get me back playing football. Within a week of the op I was weight bearing and getting mobility and range of motion back in the leg. Luke had me weeks ahead of schedule and thanks to his fantastic knowledge and determination I was back playing football stronger than ever! Couldn’t recommended him highly enough! More...

Reviewed on Google Maps

14 April 2018

Luke knows his stuff highly recommend him, he sorted out my shoulder with exercises and stretches and a sports massage on each session. Now i can start riding my mtb again ⭐️⭐️⭐️⭐️⭐️ More...

Reviewed on Google Maps

12 April 2018

We have been working with Zen Anatomy for the past 2 seasons. They have been a revelation with our sports rehabilitation and strength & conditioning programmes.

In year one Zen anatomy worked with the clubs injured players, providing a diagnosis then supporting the rehabilitation of the player. We immediately recognised an immediate improvement in the speed of recovery to our players.

At the end of year one Zen produced a pre-season strength & conditioning programme based on historical data from year one. Zen then tailored the programme to enable us to use the programme throughout the season. Without question we have seen an improvement in the reduction of recurring injuries, we believe this is a direct result of Zen’s programme.

Without question the services of Zen Anatomy have moved the clubs position in these areas to a very professional level.

We would have no doubt recommending Zen Anatomy and their services.
More...

Reviewed on Google Maps

25 October 2017

Have had many great sessions with Luke at Zen Anatomy.

He is very good at what he does and has helped out when I am in need to get back on the water as quick as I can.

Would highly recommend Luke if you are looking for any kind of massage, strength and conditioning or physiotherapy!
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11 April 2017

I've had a fantastic experience with Luke regarding various cycling related issues I've been suffering with.
After using other physiotherapists previously for a recurring knee injury with no success, Luke managed to diagnose the issue within the first visit and from there on has overseen my rehab which has been a great success.
As well as helping to clear up previous issues, he's also done a great job of sorting out other issues that I've managed to cause over the past few months.
Highly recommended.
More...

Reviewed on Google Maps

7 December 2016

I saw Luke at my training sessions and the help he gave me with my knee and hamstrings was great. I am yet to see the same occurrence of what was happening over and over again before seeing him. Very good at his job.

Reviewed on Google Maps

13 September 2016

I went in there a month or so ago not being able to walk or move properly with back pain after a few sessions and a lot of help from Luke. Everything is back to normal.

Reviewed on Facebook

24 May 2016

After having quite a bad motocross accident which left me with a broken arm, foot and awkward ankle fracture Luke definitely had his work cut out getting me back on my feet. After the accident he wasted no time in getting a plan together for the therapy that I was going to need and treatment was started as early as possible. I found Luke to be very knowledgeable and professional, his always positive attitude really was a huge help as during such a long recovery process (almost a year) it was difficult at times to remain upbeat. Not only did the treatment I received from Luke get me back on my feet, I now feel fitter and stronger than I was before the accident and I am able to ride again. I honestly would not bother going anywhere else in the future. More...

Reviewed on Google Maps

24 May 2016

Luke has been great. iv had a problem with my shoulder for awhile which was also effecting my back and my performance in the gym. Luke was recommended by one of the personal trainers at lakeside health and fitness. Luke has been great he has helped me after a number of session to rehabilitate my shoulder and have now had great improvement and Gaines. I would highly recommend visiting Luke he is very professional and great at his job. More...

Reviewed on Google Maps

24 May 2016

I went to see Luke as a knee issue was seriously hindering my marathon training. Before seeing Luke I'd actually made up my mind that I was going to pull out.

Luke was very professional and efficient from the off. After his initial assessment he assured me the issue was not nearly as serious as the pain it was causing suggested. His treatment was absolutely top drawer as was his practical advice on what I could do away from our treatments to help myself.

I'm delighted to say that thanks to Luke's expertise I was not only able to run and complete the marathon, I actually did it in a personal best time!

I've come across a number of physios, sports therapists and the like in my life. Luke is head and shoulders above every single one of them!
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Reviewed on Google Maps

Q&As

Every day, you meet and help new people. The most enjoyable part of being in the job is empowering people who are injured and seeing them return to what they love doing most- whether it's a world championship race, scoring the winning goal, landing the best trick or playing with their children and grandchildren again.
Our philosophy is 'zero excuses needed' and it evolves from not being able to do what you want due to self limiting beliefs and giving excuses for not doing what you desire. We vanish the excuses, doing everything we can on our side, leaving you with the easy task of doing it.

To provide excellent rehabilitation for all, and to empower people about the capabilities of their bodies. People associate pain with weakness, but the human body is a very strong and powerful machine which 'if' used to it's full capacity is capable of some extraordinary things. We had to set the business up to share this message with as many people as possible.

Services

At ZEN Anatomy- our sports therapy sessions combine soft tissue techniques with a range of other modalities that may include electrotherapy, muscle energy techniques, rehabilitative exercises and a range of other methods to help you on your way to recovery.

Sports massage is very beneficial. Whether you need to relax, recover or prepare for a competition we can tailor a session that will benefit you most. Sports massage will work out the areas stretching simply can't.

Rehabilitation can be a difficult process following an injury. That's where we come in, making the journey as as smooth as enjoyable as possible. Rehabilitation from a big injury is an opportunity to come back better than ever before.

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