www.rightmind.life
Chelmsford, Essex
Chelmsford, Essex
Hello, my name is Ruth Gravelle. I work as a hypnotherapist based in Chelmsford, Essex although I currently provide most services online via Zoom.
I am an experienced therapist and specialist teacher. I trained as a hypnotherapist in 2012 (DipHypCS).
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What do you love most about your job?
We love helping people to heal themselves.
Helping to enable people - assisting clients to resolve issues - knowing that we make a positive difference:
“I am writing to thank Ruth for the most wonderful and motivational session I had with her at the beginning of the year. Whilst hoping the hypnotherapy would be helpful I was unprepared for the feeling of peace that has stayed with me since the session. I have an absolute manic time since the beginning of the year and I truly believe I would not have managed or coped had I not been to see Ruth. I cannot thank you enough. I would highly recommend you, you made me feel safe and welcome.” - Lisa Brockway, January 2018
What inspired you to start your own business?
“ I’ve worked for the NHS, social services, education providers and charities, but most of all I enjoy the flexibility and creativity of working as an independent therapist, in association with others, helping to enable clients.” Ruth Gravelle
Why should our clients choose you?
Rightmind.life and associates are experienced professional therapists, psychologists and teachers. We care about our work and our clients. Please contact Ruth Gravelle if you would like to discuss any of the services offered.
Hypnotherapy
We provide hypnotherapy to enable people to make positive changes in their life. This natural and gentle technique involves relaxation and is very good for the mind and body. Almost anyone can become hypnotised if they want to. Therapy Programmes are provided by Ruth Gravelle and Julie Scrafton and include:
Relax More Easily
Fertility Programme
Reduce Chronic Pain
Clear Emotional Blocks, Fears, Phobias and Unhelpful Habits
Stop Smoking
Reduce Weight – A Four Session Programme
Increase Weight - A Four Session Programme
Positive Dyslexia Therapy
Increase your Confidence
Reiki
Quantum Healing Hypnosis Therapy
Learn to Meditate
What has put some people off hypnotherapy?
Images of people under hypnosis flapping their arms whilst clucking like hens, has understandably put some people off! Like the make believe games of childhood, these participants have chosen to play along with the suggestions of the stage hypnotist. However, all hypnotherapy requires some ‘make-believe’, because it works with the creative part of our mind which we all enguage with naturally at least twice a day, just before we go to sleep and as we wake up. All hypnosis is self-hypnosis with the client remaining in control the entire time they are in this relaxed, yet lucid, state of consciousness. We work with your powerful subconscious mind to make the healthy changes happen.
Reiki
Reiki is a gentle energy balancing practice that works to promote your body’s natural ability to heal. This passive hand-on healing technique occurs as the Reiki (universal life energy) flows through the palms of the therapist. This promotes healing, removes energy blocks and creates a feeling of deep relaxation. Reiki can bring about wellbeing at all levels (mind, emotions, body and spirit). Whilst not a replacement for medical care or treatment, Reiki can make a positive difference and help you to achieve a natural balance. Your Reiki session can be booked with Ruth Gravelle (Master Level). Cost: £40 (session up to one hour)
Quantum Healing Hypnosis Therapy (QHHT)
Quantum Healing Hypnosis Therapy (QHHT)
This healing therapy uses a specific visualisation hypnosis technique, developed by Delores Cannon, to assist you into a deep level of hypnosis where your ‘Subconscious’ mind becomes your ‘tour guide’ on a life journey which can be experienced like a lucid dream. The hypnotic journey helps your conscious mind to make sense of experiences, and from this deeply relaxed yet lucid state of consciousness, you also answer your own preset well-being related questions, promoting self-healing. This therapy requires both preparation and after work. For further information please visit www.rightmind.life.. Your session can be booked with Ruth Gravelle. Cost: £150 (session lasts up to four hours).
Dyslexia Assessment
Chartered Educational Psychologists and Specialist Teachers can be recommended to carry out formal dyslexia assessments. Non-diagnostic assessments are also available.
