We are bespoke personal trainers located In Harrogate.
I and all staff have leavel 3 qualifications in personal training, training and coaching, gym technician, human physiology, nutrition and diet.
My name is James and I run "My home gyms".
I can offer you a tailored package around your individual goals. I'm free to chat on 079•• •••••• or via email at a•••••@••••.com
We are super-friendly and can offer advice on diet, physiology, exercise plans and bespoke training sessions. Due to the Covid19 pandemic we are fascinating our sessions through "zoom" for video and using WhatsApp calls for audio.
We have found this to be the best combination as you can have the video freeze on occasion but still you can still hear instructions, and communicate with each other much more easily. If you have headphones for your phone this is even better.
We can help you with plans you can do with little or no equipment at home inside or outside in the garden and you able to replicate the training in-between coached one-to-one sessions by your self.
All you need is room to lay down on a carpet or if you have one a yoga or training mat..
Fee's range from £25 for 40minute session and £20 for a 30minute session depending upon your requirements and budget.
If you train more than once a week a £5 reduction is applicable to your second session.
All sessions are bespoke to you and developed to help you at your leavel of fitness to achieve upur own individual goals..
Please message me on 079•• •••••• to chat and arange your totaly free trail session and consultation.
2 customer reviews
I've had five training sessions with James so far and I'm really enjoying them. Every week is totally different so there's nothing to get bored with. James seems to instinctively know how to push me that bit further than I'd like, but not so far as to put me off! More...
I had a baby 4 months ago and recently started to train with James. He is a really knowledgable trainer and fun to workout with.