www.lyndseyplantpersonaltrainer.co.uk
Blunsdon Saint Andrew, Wiltshire, Wilts
(14)
Blunsdon Saint Andrew, Wiltshire, Wilts
(14)
I offer a 1 to 1 training or group training aswell as running bootcamp sessions. Training can be held within a gym environment or outside. I provide equipment to ensure each clients get 100% out of their sessions
14 customer reviews
Chammie Smith
I’ve had a couple of PT sessions with Lyndsey before lockdown and have enjoyed them. During lockdown I decided to continue with her zoom classes which consisted of 30 mins HIIT. It’s not always easy but still loved it! Doing her classes has helped me cope with my mental health during lockdown. Thank you More...
Reviewed on Facebook
Julie Whittaker
Love Lyndsey’s classes, I joined her Bootcamp classes at Sparcells last year, every class is different, it never gets boring! Its a great group of ladies with mixed abilities! It’s lovely to workout outside, we have watched many sunsets and got rained on many times too Then we moved to zoom, which I enjoyed too, half hour of very high impact hit class! Loved it❤️ More...
Reviewed on Facebook
Lauren Smith
Lyndsey is a fantastic PT. Unfortunately every time we’ve gone into gym sessions a lockdown has hit straight after but I’ve been taking part in her zoom classes and today. .. I did five leg raises!! Might not seem much to some, but I’ve never been able to do them, I’ve always wanted too and through working with her and core work I can do them!! Plus so much more I never thought of doing! Plus these sessions are so good not just physically but mentally through lockdown! I’ve been with so many PTs and I’ve never felt ill get results like I do now! More...
Reviewed on Facebook
Sarah Swan
Lyndsey is a great PT. I joined her Bootcamp just before Covid and couldn’t wait for it to start back up. The sessions are hard work and Lyndsey is really encouraging. Always the feel good factor afterwards. More...
Reviewed on Facebook
Sarah Wilson
Love doing bootcamp with Lyndsey!! She’s really encouraging pushes you to the max.
Reviewed on Facebook
Alex Parker
I've been going to Lyndsey's sessions in Sparcells for a few weeks now. They are great fun, a real challenge but caters for everyone. The sessions really help to keep me motivated and it is lovely to be training with other people again More...
Reviewed on Facebook
Rebecca Taylor
Lyndsey reached out to me when I emailed a gym saying "help". I signed up to sessions straight away and I am so glad I did, it was everything I needed. Whilst Lyndsey would push me, I had sooo much fun in our sessions. She was crazy innovative with exercises and always accommodated for my gammy arm (I had broken it and now can't straighten it!), ensuring I had good work-outs without compromising form. If I ever move back to the area I'd contact Lyndsey straight away. Thank you!! More...
Reviewed on Facebook
Louise Robins
Lyndsey is amazing to work with. She makes work outs fun yet challenging and will push you a little outside of your comfort zone but they say that’s where all the best things happen! She built my confidence in a gym environment and even got me over my fear of jumping which sounds ridiculous. I look forward to working with Lyndsey again in the very near future. Highly highly recommend More...
Reviewed on Facebook
Martin Gurney
First session with Lyndsey today - a boxing style workout. A challenging and very enjoyable session - would highly recommend.
Reviewed on Facebook
Melanie Ball
Great PT session. Hate how I feel and hoping with a bit of one on one training I will start to feel confident again.
Reviewed on Facebook
Andrea Jane Baldwin
I'm totally out of my comfort zone when it comes to working out in the gym, but Lyndsey is amazing and has put me at ease, I'm already feeling more confident. Only on my 3rd session with her but already I'm achieving things I never thought were possible, each session is different and tailor made to help me reach my goals. I never thought id enjoy it so much. Thank you More...
Reviewed on Facebook
Lynne Skinner
Loved every minute of training with Lyndsey today ! Go hard or go home Thanks for all your expertise and encouragement !
Reviewed on Facebook
Lyndsey Rogers
Amazing PT that goes over and above every session and always checks in with me between sessions. The sessions are tailored to my level of fitness and Lyndsey really made sure to understand my goals and adapts to suit them. Sessions are really enjoyable but stretch me and in the short time we have worked together I am seeing an improvement in fitness, strength and weight loss. Highly recommend. More...
Reviewed on Facebook
Dean Ball
Lyndsey is amazing she has given me a whole new attitude to fitness, I know with Lyndsey’s help I can achieve amazing goals x
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I support and motivate each client to achieve their goals. Working with each individual to maintain consistent motivation.
What’s the secret to getting the body of your dreams?
Support, motivation, smart goal setting, communication. I make clients accountable for their actions, enabling smart choices are made. I am realistic and ensure my clients are the same.
What do you love most about your job?
Working with different people and working towards different targets. I love nothing more than seeing the results from clients
What inspired you to start your own business?
Iv always worked in industries that have provided a VIP service, nothing has changed with me working within the leisure and fitness industry. I enjoy every aspect of my job as it gives me a new challenge every day. My service I provide is extremely important to me as it’s my personal reputation, I work hard with each client so they enjoy every session along side seeing great results
Why should our clients choose you?
I provide programmes and sessions that make you train hard and see results but whilst having fun. No shouting or demands just results whether that is weight loss, increase fitness or muscle gain
Can you provide your services online or remotely? If so, please add details.
I can provide training remotely, in a public space (following government guidelines) I run several classes a week via zoom
What changes have you made to keep your customers safe from Covid-19?
Instead of running my bootcamp 4 times a week we moved this to a body weight hiit class via zoom. It’s been very popular and allowed people to train from the comfort of their own home, still allowing them to keep on track with their goals. Any 1-1 sessions follow government guidelines
Bootcamp
For swindon clients i also run a bootcamp in west swindon. I offer 1-1 sessions from my home gym aswell as one coaching and a monthly online program
Online coaching
I provide 1-1 online coaching for clients. I provide support virtually with a weekly check in aswell as ongoing support
4 week online training
I provide clients the opportunity to take part in a 4 week online training program. They are provided with 5 workouts a week, ongoing support aswell as nutritional support. For £10 per week you can lose size, weight and gain strength and fitness
Nutritional support
Nutritional ebooks, supporting from a nutritional point of view. We aim to provide ebooks with 15 recipes with ideas for breaksfast, lunch, dinner and snacks that are designed to fit in around your calorie allowance whcib we will provide.
