Woodfinch Fitness (Fitness First Joe)
Fitness First Bedford, Bedfordshire
(15)
Fitness First Bedford, Bedfordshire
(15)
The aim of Woodfinch Fitness is to deliver outstanding results whilst providing a client experience that is as professional and enjoyable as possible.
I also want my clients to enjoy their time making progress and learning. The goal is to make the atmosphere on training as motivating, fun and supportive as possible.
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15 customer reviews
Sue Taylor
Get some air con the prices you charge you should have this.
Morgan Blanks
Amazing equipment and classes. Friendly staff and atmosphere.
Reviewed on Google Maps
Michelina Tucci
The staff are all so friendly and welcoming. I like to do my own thing usually but have been taking part in the classes which are very good and motivate me to train.
Reviewed on Google Maps
Mash Choudhury
I have been with this gym for over 2 years. So relaxed and calm atmosphere. Staff and paying members are polite and are people with good attitudes. Gym facilities are there to suit my needs. Steam and sauna is a healer after pain. Overall good natured people, cleanliness, steam and sauna makes me want to go all the time. More...
Reviewed on Google Maps
Sue Ridley
This combines the friendliness of a small, private gym with the advantages of a large chain really well. Standard of cleanliness is so much better than other gyms I've been to, things are well maintained and have been upgraded several times since I joined. I don't really use the gym as I love the group exercise classes so much but there is always a buzz. The instructors are all fab and make the classes fun. For me, this is the best club in Bedford. More...
Reviewed on Google Maps
Josie lee
I'm a 63 years old lady who needs to lose weight and stay active, I have joined the 12 week health programme and I am enjoying the meetings on twice a week and Joe works us hard but encouraging that it can be done, although I never been keen on the routine exercises to keep you fit I am putting all my effort in this because I want to please Joe, the group and most important myself so if anyone needs help to their health go for this programme " the biggest loser"" it's fun and rewarding!!!nn
Sara
Joe is a great motivator and he knows how to push you to get fantastic results . I would highly recommend him.
lydia Banfield
Joe is amazing he has a gentle strength that motivates and moves you. I am a 48yr old mum of 3. I didn't believe I could do anything but that didn't matter bcos Joe knew I could. Every day I grow a little stronger. He makes you feel good about you. He sees your strength when you can't which makes him an inspiration to have. Best investment in my health I've ever made. An excellent PT who not only takes care of you in the gym but also out of it too. Fabulous doable meal plans. Encouragement all the way. ???????? More...
Angie King
I am returning to exercise after a 10 year break. My confidence was rock bottom. A friend recommended Joe and I'm now loving the gym again x He has set up a group 12 week programme and is monitoring our body composition and progress. Lots of encouragement and checking we are doing things properly. His sessions are great fun and push you just hard enough x More...
Angie King
I am returning to exercise after a 10 year break. My confidence was rock bottom. A friend recommended Joe and I'm now loving the gym again x He has set up a group 12 week programme and is monitoring our body composition and progress. Lots of encouragement and checking we are doing things properly. His sessions are great fun and push you just hard enough x More...
Sarah Kemp
I've been a member here for a couple of years and I wouldn't go anywhere else. Everyone from the managers to the trainers to the cleaners are all so friendly and welcoming. I like to do my own thing usually but the classes and pts are always busy. It's a gym where you can feel comfortable doing your own thing but at the same time ask anyone if you need some help. Would highly recommend. Oh and it has a pool so win win! More...
Reviewed on Google Maps
Nicoletta Cordell
Friendly welcoming staff. Good range of equipment and classes for all levels. Love not needing a padlock or key for the lockers .
Never ever a problem parking.
Been a member for years!
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Reviewed on Google Maps
Louise Wogan
I have been a member at Fitness First on and off since it opened....But since returning several months ago, I have to say the changes to the club and what it offers are FANTASTIC !
!!?
All the instructors and staff are friendly, supportive, encouraging, and helpfull. The atmosphere is buzzing... Because off this I have managed to get my fitness back after a short illness...I love hitting the gym every single time, and if I'm not sure what I want to train, I just do the 09.30 freestyle/boot camp classes..SIMPLES !?
HIGHLY RECOMMENDED!!!!
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Reviewed on Google Maps
David Hughes
Having been a member FF Bedford for many years it's important to me that things stay fresh and in that regard some of the new classes have been a real boost, Jon's SHRED and Nick/James' Circuits really help to kick start the day. Dom's Saturday morning Circuits class has always been popular, and with good reason. As a Gold Member my 'free friends pass' on Fri, Sat & Sun is a great bonus - my guests are always complimentary about the gym, the classes and the staff. Good work guys! More...
Reviewed on Google Maps
Ellie Boyde
Recently returned back to fitness first. So much better than it used to be. helpful staff. Great Personal trainers. Receptionists are welcoming and helpful. Can personally recommend PT Jo. Classes are great. I never thought I would be able to do some of the things I'm now doing. So if you used to go all I can say is come back and give it a go. You will be very surprised. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
The ability to help people become and maintain motivated towards their achievements and become passionate about what it is we will be doing along our fitness journey is something i take a great pride in.
In short I plan, take action, educate and motivate our clients ensuring we all reach our goals. Keeping it fun and fresh.
What’s the secret to getting the body of your dreams?
There is no secret or guess work. I assess your ability discuss your dream body, goals and plan our journey to get there. with my constant guidance and support we are sure to reach your dream.
What do you love most about your job?
My job is deeply connected to my happiness and passion. I love the idea that i am a positive part of countless people's life due to the life changing experience we share together from the start of their training till the point of their happiness when looking in the mirror.
What inspired you to start your own business?
The freedom to impact my town, county and country making my own mark on this world through fitness. Now i have online clients also outside of the country too.
Why should our clients choose you?
I am not only a trainer but a coach that cares enough to not just train you but i help my lifestyle changes to help you learn more about your health and give you the knowledge to teach others ways to improve their fitness also. i enjoy going on these journeys with my clients and wouldn't rather be doing anything else.
Personal Training - 1-1 & Group - Home Training
You will recieve help to achieve great fitness, and health awareness. Keeping you motivated and challenged, and can help you achieve your fitness and health goals in the following ways
Motivation by setting goals & providing feedback
Finding your strengths & weaknesses to maximise your workout
Provide sound advise on cardio, resistance training, flexibility, nutrition and general health matters
Guide you in correct techniques
Provide a varied workout plan to keep you motivated
Commit their time to you and turn up each week, and ensure that you do to
Share their knowledge with you
Share their enthusiasm to getting fit and staying fit
I combine my knowledge, training and experience to provide you with a training programme that focuses on your own individual goals by tailoring each session so it is unique to you and, based on your current fitness levels. When you sign up you can expect regular education, support and guidance.
