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Well-being with Vanessa Jade

Marlow

(4)
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About

I'm a registered Nutritional Therapist and certified Mindset Coach. I work holistically focusing on body, mind and soul, to get to the root cause of imbalances and support you in reaching your health and wellness goals, using nutrition, lifestyle, environment and mindset.

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Reviews (4)

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5/5

4 customer reviews

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13 September 2023

I’m truly grateful for the sessions I have had with Vanessa over the past year. Her kind and compassionate nature come through so naturally and really helped me to feel at ease. She is so knowledgeable and yet allows the space for me to sound out whatever I’m trying to work through. Looking forward to continuing our sessions as I find them hugely valuable. More...

13 September 2023

I was dreading coming of the pill after years of being on it, because of the severity of my acne pre pill, however, with Vanessa’s support I was able to manage the hormone rebound avoiding another spotty teenage phase. She also supported my low energy specifically my 3pm slump and low mood through diet, lifestyle recommendation and supplementation. The recommendations and subsequent transformations were manageable even with a full-time job and busy family life as well as sustainable. Vanessa was very supportive and warm, I felt completely comfortable talking about my issues. More...

11 September 2023

Vanessa helped me when planning my 2nd pregnancy. I was feeling super tired with a toddler so we had a full review of where I was in terms of sleep and food. Her plan for me was great she had spotted some interesting trends I hadn’t noticed before. She recommended some practical dietary suggestions as well as supplements to take prior to conceiving which was super helpful!

I’m now a lucky mama of two healthy girls and I feel happy in my body.

Thank you for guiding me through Vanessa the half way check point I would say was invaluable also to check in on the new habits I had let drop but the accountability got them going again :)
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6 September 2023

Working with Vanessa has truly transformed my life. I barely even recognise the person I was before as I’ve experienced so many positive shifts as a result of her guidance.

After reaching peak burnout and receiving many warning signs that my mind and body were overworked and overwhelmed (including acne, hives and migraines) - I knew it was time to reevaluate how I was living my life.

I’m a big believer in holistic healing and knew I needed to find someone that would appreciate and embrace this. As soon as I spoke with Vanessa, I felt reassured and safe to express myself vulnerably, without fear of judgement.

She has an incredibly warm, approachable and compassionate personality that made me feel “heard” and understood. She took the time to explain how chronic stress from my career and lifestyle was impacting my nervous system and immune system, which resulted in illness and disease.

After our session, she sent me a very comprehensive protocol that included dietary, lifestyle and mindset advice. I still refer to this and am feeling the positive benefits of two years later.

I have no doubt that without her help I wouldn’t have recovered from chronic hives that lasted 15 months until I truly implemented and embodied the exercises and changes that Vanessa recommended.

I am forever grateful for Vanessa’s patience, kindness and I intuitive guidance which has allowed me to lead a life that feels healthy, content and aligned.

If you’re feeling burned out or craving a mindset shift, I’d highly recommend working with her.

Thank you for everything Vanessa!
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Services

This 12 week programme is perfect for those who are looking to level up or take back control of their health.

​x1 90 minute Full Health and Wellness assessment
x2 45 minute Follow Up Nutrition session
x1 60 minute Coaching session​
Personalised Nutrition and Lifestyle plans
Supplement protocol
Functional Medicine Testing recommendations and Interpretation​​
Monthly check ins

This 12 week programme provides bi-weekly appointments which will take a deep dive into health and wellness concerns offering advanced support and accountability. ​

​x1 90 minute Full Health and Wellness assessment
x3 45 minute Follow Up Nutrition session
x3 60 minute Coaching session​
​+ All of the above offerings

This 12 week programme provides the ultimate transformation for those who have struggled with getting to the root cause of their health and wellness issues or may prefer the extra support and accountability in reaching their goals.

​x1 90 minute Full Health and Wellness assessment
x5 45 minute Follow Up Nutrition session
x5 60 minute Coaching sessions
+ All of the above offerings

1 session £90
4 sessions £300
6 sessions £400
8 sessions £480
10 sessions £550
All coaching sessions can be carried out via Zoom, call or face to face (locality dependant)
​Payment plans available


4 sessions £400
6 sessions £570
8 sessions £720
​10 sessions £850

+ recording of session, personalised resources / worksheets, plus Monday - Friday messaging support in between sessions.

If you are looking for a one off intensive experience where we take a deep dive into:
Getting clear on your goals
Identifying what's holding you back
Cultivating a more resourceful state
Mapping out clear and inspired action steps
Essential £149
(including session recording and follow up resources/worksheets)

Ultimate £249
​(as above plus two weeks messaging support and 30 min follow up check-in call)