VIDA Massage Therapy & Sports Massage
NG18, Mansfield
NG18, Mansfield
Here at VIDA we offer a range of massage treatments, such as Full Body, Hot Stone, Indian Head Massage, Sports Massage and Instrument Assisted Soft Tissue Mobilisation.
We provide our treatments at our Therapy Room within Hand on Health - located at 15 St John Street, Mansfield, Nottinghamshire, NG18 1QJ
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What do you love most about your job?
At VIDA we create therapy plans 100% tailored to the individual. We carry out intial consultations during your first appointment so that we can discuss any particular problem areas you may be having and how we can design a plan to help you and make you feel incredible.
What inspired you to start your own business?
We decided to create a bespoke Massage Therapy business that is centred around individuals. Our aim is to get to know you, build rapport and with our expertise, show you how we can help with any tension, aches or pains that might be affecting your everyday.
Why should our clients choose you?
At VIDA, we are fully qualified from accredited training courses, hold insurance to practice and are First Aid trained.
Not only that, we are here as a Therapist and a confidant; all sessions are 100% confidential. We designed VIDA to create an enviornment for restoration, expert knowledge and advice, as well as providing a thorough plan for your massage care; this includes:
▫️Building a therapy plan completely tailored to you and your needs
▫️ Providing a range of different massage treatments
▫️Provide advice about regularity of your sessions with us to reap all the benefits of massage
VIDA means LIFE! And it is all about your life!
Whatever we can do to revolve our practice and care around you is the goal for us!
What changes have you made to keep your customers safe from Covid-19?
COVID-19 infection control:
- The massage couch is disinfected before and after every client is seen
- Hand sanitiser and access to soap and water will be provided
Full Body Massage
The goal of Swedish Full Body Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Back, Neck and Shoulders Massage
Using the same techniques as in the Full Body Swedish Massage, this is designed to target the common areas people can hold tension due to driving, sitting and being at the a computer/phone for prolonged periods of the day.
Legs and Feet Massage
Using the same techniques as in the Full Body Swedish Massage, this is designed to target the legs and feet only. Ideal for someone who is having specific tension in those areas and does not wish the Therapist to massage the upper half of the body.
Indian Head Massage
Hot Stone Massage Therapy
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Sports Massage
At VIDA, our Sports Massage treatment is performed by Stephen - a Level 3 qualified Sports Massage Therapist.
Sports massage is a deep form of soft tissue mobilisation. We use techniques designed to give a deeper massage to help: reduce pain, relieve muscular tension, break down adhesion (knots), improve muscular function, improve mobility and prevent injury.
