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Verwood Boxing & Fitness

Verwood, Hampshire


Get a free quote from this professional

Get a free quote from this professional

‘20 Certificate of Excellence, 2020


Verwood boxing has bespoke fitness classes, boxing and Muay Thai.
Ross and his team can be booked for personal training or small groups for Boxing, Muaythai and fitness.

Ross is a level 3 personal trainer and Licenced Amateur boxing coach. He also has experience training in Muay Thai and studied to be an instructor under Grandmaster Sken

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Reviews (10)

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10 customer reviews

14 September 2015

Ross is an amazing coach. Very patient and encouraging, he is awesome at building up your confidence which in my opinion is at least as important as the fitness gains. He always makes sure that atmosphere is welcoming and never intimidating so everyone feels comfortable and at ease. Five stars! More...

9 September 2015

Great Personal trainer with infectious energy. Lots of knowledge of health and fitness too. Definitely would recommend!

9 September 2015

Have been working with Ross before, he makes sessions fun and challenging . Great personality and trustworthy.

9 September 2015

Quality p.t. Energetic, enthusiastic, interactive and informative no wonder he has so many high profile clients

9 September 2015

Being trained by Ross has been tough but very enjoyable. Excellent knowledge and great motivation

9 September 2015

Ross is absolutely fantastic - amazing one to one coaching - and great atmosphere in class.

I went to Ross for thai and fitness - including for a fight camp before a semi-pro mma fight. His experience and enthusiasm is unbeatable. More...

9 September 2015

Great environment and great people

9 September 2015

Balance Sports Therapy is excellent, great workout every time and a great team. My fitness is going from strength to strength.

9 September 2015

Ross is a brilliant trainer - the training sessions are always varied, and interesting. I'm in training for White Collar Boxing and definitely fitter and sharper thanks to Ross.
I would definitely recommend training with him.

9 September 2015

I love training at balance sport therapy, exercise gives me a real boost of happiness and pride as my fitness levels get better. Its great fun, even get to have a chat and a laugh in between press ups! More...


I teach them how to get fit and I motivate them to continue to acchieve there goals. Not only in the session but consistently after.


Seeing people improve and being happy at there acchiements.

I wanted to enjoy my job and make a difference in others.

Because I have dedicated my career to fitness. I have gained a lot of experience from traveling and working in and with some of the top brands and trainers. I have something for everybody and will get you fit and looking sharp.


Home service or in the studio. Fitness and weightloss through Boxing circuits and kettlebell training.