Ulster Hypnotherapy

Stevie is great. He helped me through my toughest times and is always ready to give a helping hand. He has taught me so much in the past year that I have been able to apply to my life. Really recommend!

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Hi my name is derrick and completing the Thrive programme helped save my life. its as simple as that. without the help of Stevie and the programme i can honestly say i seriously doubt i would be here today The programme itself is amazing but the way in which Stevie delivers it is second to none. ive seen different councillors and none made me feel as comfortable as stevie did. his relaxed and friendly approach helps to reinforce the Thrive values and teachings. If you are in need of guidance look no further. More...

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After 6 weeks with stevie, my life changed for the better the results where amazing I really recommend anyone who has a problem to go and see him! 10/10 Many thanks again Odhran

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Absolutely astounding. The Thrive Programme works an absolute treat. I just wish I saw Stevie sooner! He has changed my whole outlook on life! I cannot recommend him enough!!!!

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Hi. I completed the Thrive Programme with Stevie a while ago and have not looked back. I have learned how to control my thoughts and emotions and my whole outlook on daily life, all with Stevies help along the way great guy, friendly environment and a few laughs and stories shared. I left a video testiment on Stevies thrive n.i facebook page along with many others for those interested. Dont live with stress and anxiety in your life, make the decision and contact Stevie and change your life. As he says - ITS AN INSIDE JOB More...

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I made an appointment for a consultation with Stevie as I was having panic attacks.At my consultation Stevie was able to tell me why I was feeling the way I did and explained the Thrive programme to me. Each week I went through the different chapters and learnt so much about myself . What stands out for me was my thinking styles, before Thrive I thought negatively and worried about things before they ever happened. Since going through the Thrive programme my mindset has totally changed. I am positive, happy and believe I can achieve anything If i put my mind to it. I am now in charge of my own life in the way I think, feel and react to things. I am also more confident, competent and enjoy life and no panic attacks!Stevie is very professional, friendly, funny, helpful and so easy to talk to. After my 6 weeks going through the Thrive programme he kept in contact and was always at the end of the phone whenever I needed to speak with him.I cannot thank him and the Thrive programme enough. If I had a choice would I want to go back to the person I was then - NoI am now thriving have lost 6 stone and taking up a diploma in weight management. If you have a problem contact Stevie it will be the most important call you will ever make and will change your life for the better. Thank you again Stevie Chan. More...

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Watch my testimonial on Facebook where I share my very positive experience of the Thrive Programme. Facebook page is ‘Thrive in N. I. With Stevie Chan’. Life changing experience and probably the best investment in themselves anyone could make More...

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Having tried counsellors, life coaches, and numerous self-help books, I wasn't sure about contacting Stevie when a close friend recommended him and the Thrive programme. I am so glad I did though. I started the programme nearly a year and a half ago and I am still a regular thriver! The programme has made a hugely positive impact on my life and on my family's life. Stevie has a fabulous, light-hearted way of showing you how to 'retrain' your brain, focus on positives and keep yourself mentally strong. He has shown me how, with committed daily practise, I can choose to be in control of my thoughts, emotions and reactions and lead a calm, confident and positive life.Thank you Stevie. More...

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I had spent the best part of a year researching how to overcome my anxiety. With all the information online I became overwhelmed and went from one technique to another never really getting anywhere. I was in a bad place and knew I had to do something. I went for a free consultation with Stevie and within 5 mins he had got to the core of my issues. I signed up for the Thrive programme and haven't looked back since. Honestly I recommend anyone who is struggling with any aspect of their lives to invest in their wellbeing with Stevie and the Thrive programme, You wont regret it. More...

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I can't recommend the Thrive programme enough. Stephen has helped me to overcome anxiety that I was suffering from on a daily basis for about 10 years. He teaches you how to manage your thinking and how to avoid any negative thoughts. If anyone is suffering from any kind of anxiety or depression definitely give Stephen a call, it's the only thing that has ever helped me! More...

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Thrive has been life changing for me . Im like a different person it's really changed my outlook on life . So much more confidence, I know I've control now it's amazing how powerful you can feel once your taught how . Stevie was amazing throughout the program. Was there every step of the way . On the rough days that id been struggling he would have lifted the phone and reassured me and also he believed in me and never gave up . Can't thank him and thrive enough. Onwards and upwards now More...

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I did the Thrive programme with Stevie and I couldn't recommend it highly enough! It's truly changed my perspective on the world and helped to shed me of my once daily negative thoughts. Stevie is encouraging, kind, attentive and supportive- I couldn't fault him in any way.If you are reading these reviews and wondering whether to choose Stevie's services- do it, you won't regret it!If there were 10 stars I'd choose that rating, thank you Stevie!! More...

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My life has completely changed since seeing Stevie! I would not have thought there would be this big a change in me in only 6 weeks. I have a completely different mind set now and i am able to take on new challenges and have a lot less fears in life. I am able to hear music again! This was one of the main things that stood out to me as i was working through the program with Stevie. Music for the past few years was just a background noise. It was muffled and I couldn't quite tune into it, whereas now after seeing Stevie, I can hear it again, i can hear the lyrics and actually feel the music again. I realise now that I am able to accomplish anything and a better mindset is the way to do that. I now fully have power over my own life. I am not handing my life over to someone else to control and thanks to Stevie, my life has completely changed for the better. More...

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A great programme and a great man. Stevie Chan has guided and supported me through the 6 week Thrive Programme with patience, commitment and understanding. As a result I have grown in confidence, my self esteem has improved and I have been able to face up and conquer my fears and phobias. It has been a fantastic experience and I have learnt so much. A big thank you More...

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The thrive programme for me has been life changing! It has taught me simple techniques that have radically changed the way I think and feel. Stephen is a gent and was very helpful throughout. I recommend the programme to anyone wanting a better life More...

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I done six week Trive course with Stephen. It has completely cured me of my panick attacks. He was able to change my thinking. It has been completely life changing for me. I can't recommend him enough. More...

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The Thrive program is something that for me was highly workable and very successful. It deals with very practical yet powerful techniques which not help see how we ended up with problems but you can live and face life with a stronger mindset. Highly recommend. Stevie brought to life illustrations and made a lot of issues clear and workable. More...

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The Thrive Program with Stephen Chan is the best thing I have ever done. I own a business with 30 staff everyone thought I was a very confident person, but my self esteem was on the floor. Stephen taught me how to fix this and I can honestly say that I now feel on top of the world and honestly it is so easy. Thanks More...

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The thrive programme for me personally was a huge success, it has changed my outlook on life for the better, Stephen Chan was a huge part of this programme for me as he guided me through it step by step , massive thank you for your help Stephen , would highly recommend this programme to anyone who suffers from anxiety’s or phobias 10/10

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Stephen is an excellent consultant, works from solid foundations. I came to Stephen to find out what the thrive programme could do for me and what did it do, it changed my life, well I changed my life. The programme taught me how to stop the constant ruminating and obsessive thinking. I've been through therapy, group therapy, reiki, meditation and other Holistic Therapies and and these didn't work. Thrive worked, with these other therapies I still came away with not being able to control my thinking however the Thrive Programme and Stephen taught me how to control it in less than 3 weeks. I am Thriving and making my new way of thinking become habitual. More...

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I would really recommend the thrive program to anyone wanting to change their thinking. Stevie Chan is absolutely fantastic, the support he has given has been amazing. He is very dedicated and takes the time to ensure you get the best out of the program. More...

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If you are 'sitting on the fence', undecided on whether to start improving your general mindset and outlook on life, get off that fence and dive straight into Thrive! For me, the beauty of this short course is its simplicity. Everything in the course is manageable, and becomes habitual with practise. And this all stems from the way that Stevie takes you by the hand and guides you through it. Ultimately, you get out of the course what you put into it. You may be considering approaching him with a specific ailment, but you will soon realise that the course will help you in everything in your daily life, giving you the skills and foundations to create a positive outlook on life through better thinking. You will also have great laughs along the way on your journey with Stevie. We should all learn to Thrive - as Stevie says, stop existing, and start Thriving!! More...

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My daughter went to Stephen to overcome severe anxiety and panic attacks. She completed the Thrive programme with great results. We saw an immediate change and improvement after the first session which continued with each further visit. She became much more confident and learned that she can control her emotions and that she is very much in control of her own destiny. Stephen was brilliant to work with and I cannot recommend the Thrive programme highly enough. More...

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I could write all day about the positive experiences we gained as a family by taking part in the Thrive Programme with Stevie. Our daughter came to see Stevie and within three weeks of the programme the change was huge. Not only did she benefit but we all did as a family. Taking part in this programme was one of the best decisions we ever made. Big thanks to Stevie and of course the Thrive Programme. More...

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My name is Robert and I recently completed the thrive programme under the guidance of Stevie Chan. I was suffering from severe anxiety and lack of confidence in my work and just in general really. Days were better than others, eg being a self employed plumber for ten years I Was doubting my skill and ability and found myself always having to dig deep into myself to face whatever job I had to go out to. Also my fears depended so much on any potential customers warmth and demeanour on the phone. Some jobs that I felt were beyond me I turned down which then played havoc with my self esteem and and left me feeling weak and powerless. Through the thrive programme between studying the thrive manual intensely, completing the exercises within the book and the guidance of Stevie I began to basically rewire my unhelpful thinking styles, and build better psychological foundations. Stevie explains things so well in a non psychobabble fashion using everyday examples. He simplifies it. I remember on my free consultation with him he told me there was nothing complicated about mental health and in fact the problem is people over complicate it when all it is is bad thinking habits. I learnt to talk to myself when negative thoughts enter my head by using empowering questions such as “ is this thought helping me right now, if not then change it for a more positive one or BIN IT” wow! See how powerful and yet simple that question is. There are loads of techniques and empowering questions just like above so you can manage your thinking. I think one of the biggest lessons I’ve learned out of it is to RESPECT my mental health, and to also invest the time so many mins every day to train it. It’s a life changing course for anyone like myself who always suffered from debilitating shyness. The other personality trait about Stevie is his sense of humour. I had a laugh with him and enjoyed his company as he guided me through the course. I don’t think I could have done it by just studying the book alone, it took Stevie to cement it home. I would recommend Stevie Chan and the thrive programme to anyone and regardless of your age it’s never too late to invest in yourself. More...

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My name is Ciara, I suffered from post natal depression, which lead to anexity andinsomnia. I had this for 7 years, I never had this before in my life. It was horrible, I lost myself, I missed the old me. I tried everything going, I was always a determined person and I wanted to make myself better. Some things like medication, cbt, counselling , reiki etc did help temporarily or wasmisleading, or just covered up the problem. Certainly they can help temporarily or not at all. But one day I came across Stephen chan....and made an appointment to see him. After chatting with him he reassured me that I will get better. I decided to go ahead with the thrive programme and it’s been the best therapy all round!!!Sadness, thoughts, feelings all come from within ...{ ME} ....so it was myself making me sick/ ill. Not theoutside world. In fact on paper I had a pretty good life, some people even told me they enviedme.Stephen and the thrive programme showed me, how to make myself better. Some people said to me “ oh this is going to be expensive “. My reply was simple.....” people pay this money for a holiday, but thenthey comeback after their holiday and they still got their problems! I’d rather spend the same amount of money and fix the rest of my life!!!! Thank you stevie for everything, I’m so much happier now. I’m now internally stronger thanks to you. X More...

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The Thrive Programme was such a life-changing experience. I learnt things about myself that I wouldn’t let myself believe before. I was stripped back to my core, and allowed myself to build up my inner strength again. As the weeks went on I noticed myself become more resilient and the negative thoughts were barely there anymore. I came out at the end of it a stronger person, ready to take on whatever challenges came my way. Stevie was very friendly and helpful and is always there to answer any questions you have. 10/10 experiences!! More...

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Stevie really knows his stuff and is able to put you at ease from week one. You really need to buy into the programme for it to work and Stevie is a great mentor, helping you through each week and offering top notch encouragement. Would definitely recommend the thrive programme! More...

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Safe to say The thrive programme changed my life! He’s changed my outlook on life completely and the 6 week programme has been amazing. Recommend to anyone 5/5 stars

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The Thrive programme reinforces the positives that we often miss, ensures that you recognise them and build on them to create a more rewarding outlook on life for yourself.

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Top guy, great programme! Do not hesitate to contact!!!

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I completed the Thrive programme with Stevie and couldn't recommend both highly enough. Stevie was really approachable and put me at ease from day one. He worked through the Thrive programme step by step with me and was always on hand if i had any questions or concerns. Completing the programme with Stevie put things into perspective for me, helping me to recognise and act upon my unhelpful thoughts, feelings and reactions. It has been a life changing experience, and i can't thank Stevie enough. More...

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Ask yourself, what does life feel like for you today? Is life sometimes a struggle, a chore, a hardship, that everyday you wake up you find yourself just merely surviving the day? Or do you wake up every morning full of exciting anticipation knowing you are thriving? Are you feeling powerful, confident, and in complete control for whatever life throws at you?Before I started the Thrive program I used to struggle with anxiety and a constant worry about the future. I had a lot of self doubt and was very over critical of myself.After working with Stevie at his Belfast practice In just 6 weeks I turned my belief systems and thinking styles around. Stevie helped me to recognise my strengths and achievements, and for the first time in my life I felt invincible and that I was in complete control of whatever life threw at me. In essence Instead of just Surviving everyday, I am now Thriving everyday.I would highly recommend the Thrive program for anyone either struggling with mental health, stuck in a rut, or simply wanting a boost ! Stevie was with me every step of my journey and kept me committed and accountable for change everyday.I felt the positives from day 1 which only became stronger everyday. Six weeks later I am a different person and better in every way. This is all thanks to Stevie and the Thrive program. Decide for yourself how you want your life to feel like everyday! I know I did and have never looked back.Keith Gillespie More...

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Great service and generally pleasant staff

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Thrive is an amazing, life changing programme delivered by the most inspirational, passionate, empathic consultant Stephen Chan. I completed the Thrive Programme in six weeks and I thoroughly enjoyed every minute of it. I suffered from depression, anxiety and an eating disorder and spent the last twenty years of my life in and out of Therapy to no avail. I was intrigued when I read about the Thrive Programme in a newspaper article and made an appointment to see Stephen. To be honest I was initially slightly sceptical but after that first session I just knew this programme was for me. Stephen taught me things I never knew about myself and errors in my thinking I wasn't even aware of. The most empowering thing I learnt was that I was in control of my thoughts, feelings and reactions. Stephen and the Thrive Programme have changed my world, I no longer find life a constant battle and am able to get up each morning with a smile on my face. Thank you Stephen More...

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For me personally, Thrive was a means of initially identifying how and why thoughts alone have the power to positively or negatively impact one's life. It was first and foremost my educator. From it's well-researched knowledge, I gained an understanding of how our reality is simply down to our individual perceptions of the world and so, something we have control over. A surprisingly simple concept when you put it like that, but as I've learned, 'simple' is under-rated in this respect. I have learned that making 'simple' adjustments to the mindset can have a profound impact on one's personality. I recommend this programme for absolutely any human being - even those without major issues should find it interesting and beneficial. It will only improve your life.Many eternal thanks to my Thrive coach Stephen Chan who made the sessions fun but also highly effective. Yay! More...

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Excellent experience with Steve and the thrive program for my 8 year old daughter helped her to improve her confidence and handle situations in a much more positive way I would defiantly recommend

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Fantastic experience with Stevie. I learned so much in 6 weeks and have developed much more trust, belief and confidence within myself! The skills and techniques I learned have changed my life for the better. Definitely recommend! More...

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I contacted Stephen when I had problems with anxiety and insomnia. Stephen helped me to be more internal and my sleep and confidence have improved.

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My approach to thinking has truly changed after the 6 week course with Stephen. After trying a range of treatments previously, the thrive programme has been the most effective, without a doubt!

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Very helpful in guiding me through the programme, which has done me a world of good.

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After my six sessions with Stephen chan, I was able to realise that my thinking was the problem and not my past. The thrive programme has taught me that placing myself into situations is the only way to overcome my fears and become more confident in myself. I can now say that after I finished the programme, I am a more happy, more confident and more capable person. Thanks to Stephen, I can now deal with the challenges of life without worry and have a more positive approach to dealing with them. More...

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The Thrive programme was run by Stephen over about 8 weeks and this programme gave me a totally new perspective on my life. This changed my way of looking at the world, building new positive beliefs about myself and what I was capable of achieving. But more than just tasks, actually noticing and processing things that make me feel good about myself. Stephen is straight-forward, has a quick wit and explains complex ideas in very simple ways. He uses stories that seem to connect and brings some of the science to life. He offers and gives a life-changing opportunity. More...

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Before starting the Thrive Programme I had very low self-esteem and confidence. I did not like myself or where I was going in life. Stephen really helped me to gain back my confidence and he showed me how I have the power to make myself happy and to live the life that I truly desire. The atmosphere was very relaxed and I enjoyed my 6 week session. I would highly recommend Ulster Hyprnotherapy! More...

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I attended Stephen I few months back. My life has changed forever. I struggled a lot mainly with what I thought was depression, lack of confidence, so self esteem & social anxietyConstantly stuck in a daily rut of feeling terrible, no self esteem, no confidence, afraid of change incase it didn't work out for me, fear the day ahead the night before because of "what if" and "incase". It's a terrible way to be and it becomes second nature to you because you THINK it's who you are and you THINK there is no return. You THINK certain 'things' will affect you. You THINK you are no good. You THINK I can't do that, I can't go for that opportunity because I THINK I am no good. You THINK that person that looked at you funny was actually judging you....... but how can u be sure what they are actually thinking of you? Because your mind is always negative! I highlight the word THINK because that's all that it is. A thought!! Well I am here to tell you that from my experience with Stephen there is a return. I wake up every day very happy, nothing phases me anymore and that includes people, I don't care what people think of me because it's what I THINK of me that matters, I have achieved so much in a matter of weeks. I have studied for my exams and received a qualification I once thought I wasn't capable of. I put effort into my life and I get out what I put on. If it's meant to be it's up to me! When you think more positive and actually take life in and live it with your control it is such a beautiful thing. If a person has something negative to say I don't dwell on how crap I am, I take their comment & shrug it of because at the end of the day why let it affect me and my day? Why should you? Life is amazing, I would want everyone to feel the same way I do. Smile every day, make choices. Stephen is a fantastic consultant & I highly recommend him to everyone! The thrive programme has changed my life forever! I continue to thrive every day! More...

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