TS Nutrition
York, City of York, Yorkshire
(29)
York, City of York, Yorkshire
(29)
In home private studio for friendly 1 on 1 personal training. Experienced with all different types of clients with many successful stories made. Highly trained nutrition coaching also available.
29 customer reviews
Sadie Ashton
Sessions began seven weeks ago. We are elderly clients, over 80, and his approach recognises that . We are happy with the progress we have made as our legs become stronger. It is a good gentle session but meaningful . More...
Reviewed on Google Maps
Sam Bainbridge
excellent personal training
Reviewed on Facebook
Kathy Sturgess
I've been working with Tom for about a month now and am making great progress thanks to his approach, support and knowledge. He is friendly and encouraging, a true professional! I have every confidence that I'll reach my weight loss and fitness goals with Tom! Can't recommend him enough. Thank you Tom! More...
Reviewed on Google Maps
Maureen Lindsay
Having had problems with my back and strength in my legs for a long time and trying various different practitioners I decided to try Tom through a friends recommendation. He has helped improve my level of fitness in ways I would never of imagined and I can't thank him enough. He was friendly and made me feel comfortable from the very start and I urge anybody that needs assistance in health, diet or fitness to seek Toms help as soon as you can! Thank you Tom. M More...
Reviewed on Google Maps
Graham Shipley
Great PT. Knows his stuff and really invests in you.
Reviewed on Google Maps
Graham Shipley
Great sessions and really know his stuff. Highly recommend!
Reviewed on Facebook
Marilyn Fricker
Tom is an inspiring physiotherapist. He has patiently encouraged my husband, who is in his 80’s, to walk outdoors. Tom has also given him confidence to do exercises we would not have imagined possible. Tom is always prompt, polite and patient. More...
Reviewed on Google Maps
Liz casling
Tom is helping me recover from an operation and the fact that he comes to my home and we are gently progressing is a real benefit to me. He is always friendly and reliable. He’s easy to chat to and is always motivating. More...
Reviewed on Google Maps
Joy Marais
Tom's training has helped me enormously. From being very much off balance and lacking confidence to walk around on my own, I now have the strength and ability to do so. He is so professional, friendly and patient, not to mention very punctual! He quickly assessed my needs and the results are excellent. Thank you so much Tom. More...
Reviewed on Google Maps
Maureen Loffill
Working on a personal level with mature adults requires special skills and sensitivities. Tom displays these in abundance accompanied by an agreeable, easy manner. He works with the grain of the individual, concentrating on the art of the possible! His shrewd, incremental challenges achieve first class results. More...
Reviewed on Google Maps
Laurelleaves91
Tom is fab! There's something new every week and you really feel like you've worked hard. I'd been going to the gym for about 6 months alone but feel like these workouts are much more effective than all that time combined!
Reviewed on Google Maps
Carol Dunk
I looked for a personal trainer because I have never felt comfortable in a gym. I find all the equipment rather daunting and never feel quite sure that I am using it correctly. Working with Tom has been very different. I feel that he is knowledgeable and am confident that what he gets me to do is safe and helping me become fitter. I can tell that I am improving and getting stronger after only a few weeks.Although I have never been a huge fan of exercise I always leave feeling better than when I arrived. Tom has a very positive attitude and manages to make each session different which means it is never dull and predictable. More...
Reviewed on Google Maps
Karen Bergdahl
Thank you Tom for motivating me and making the sessions so enjoyable, I actually look forward to training because I feel so good afterwards. You have judged the exercises and my ability perfectly and I can't praise you enough. I am fitter and, stronger and more flexible which has helped so much with daily life thank you for your patience and and support Karen More...
Reviewed on Google Maps
Nathan
I have seen such a difference in my strength since starting with Tom, he pushes me enough but not to the point of over doing it. Would definitely recommend.
Reviewed on Google Maps
Katrina Stubbs
I highly recommend Tom, from the moment you walk in he is very friendly and ready to explain anything needed to help you progress. He catered my sessions around my specific needs, he even did a boxing session which I really enjoyed. I now feel I have a better understanding around nutrition, the type of exercises to help me achieve my goals and I even check out the colour coding on foods before buying which I never thought I'd do. I also like that Tom doesn't make you feel bad if you've eaten the odd cream cake, his advice is to move on and get back on track asap. Thank you Tom for all your help, advice and understanding during my sessions and I hope to see in you again in the future. Kat More...
Reviewed on Google Maps
Jane Maddison
Great sessions every week! Thank you Tom for the progress so far. I would highly recommend
Reviewed on Google Maps
Elizabeth Wood
Tom is a great trainer. My flexibility and fitness have improved so much since I started seeing Tom. I love the fact that he doesn’t shout at you like some trainers I’ve had do but calmly gets you to push yourself to improve and get results.
Reviewed on Google Maps
Rob Thrall
Excellent session from TS! Detailed! Knowledgeable! Rewarding! Exactly what a PT session should be! I will certainly be recommending to others!
Reviewed on Google Maps
Jackie Relph
Joined with a friend for PT sessions with Tom. I am very unfit, but Tom caters to my level whilst keeping me determined to push on! I would highly recommend Tom as a PT - he is kind, but firm. I enjoy my sessions with him. Anyone thinking of starting to exercise after a long gap would find Tom an ideal trainer - but you have to work! More...
Reviewed on Google Maps
Rob Thrall
Excellent session from TS! Detailed! Knowledgable! Rewarding! Exactly what a PT session should be! I will certainly be recommending to others!
Reviewed on Facebook
Michael Wilkinson
I couldn’t recommend Tom highly enough, he has been a huge help with my training and nutrition his knowledge is second to none.
Reviewed on Facebook
Verity Brown
I honestly can’t recommend Tom enough as a personal trainer. He is dedicated and passionate about what he does and he genuinely cares about you as a client. He’s also really good at getting you to work as hard as possible even if you try to get out of it! He’s got a strong level of knowledge so each workout is varied and his nutrition advice is spot on. He also never makes you feel intimidated in the gym and is accommodating of your level. Brilliant PT! More...
Reviewed on Google Maps
Chris Helm
Tom has helped me for a few months now and I have loved every single session with him. Every session is delivered with detailed attention to my personal fitness needs. My goal was to generally improve my diet, physique and well being and in a matter of weeks I was hitting goals set by Tom and really felt improvements in my overall fitness. Would recommend to anyone, keep up the good work. More...
Reviewed on Google Maps
Maddie Young
Tom’s sessions were always tailored well to suit my personal goals and ability, and the training was always really fun and varied. He is a great motivator on those days when morale isn’t at its peak, and I always came away feeling like he’d really helped me push myself. Nutrition advice and plans were also wicked - especially considering I’m awkward and am a veggie! Would highly recommend him for anyone who is thinking about looking for a personal trainer. More...
Reviewed on Google Maps
Mike Smith
Tom has been my personal trainer for several months. He comes to my home, and is unremittingly positive and helpful, tailoring exercises to my immediate and anticipated needs. My fitness and mobility have improved significantly as a direct result of Tom's help. I am certain that both my mobility and fitness will in the future be very much better than they would have been without Tom's guidance and encouragement. (I am just approaching 80.) More...
Reviewed on Google Maps
Jess Armes
After falling out of love with exercise, I wanted to find something that would be really fun and help me to regain fitness. My training sessions with Tom were perfect for this! With a really personable approach, Tom tailored the sessions to my goals and helped me to construct a fun and sustainable exercise routine. Even on days when I was feeling demotivated, there was no judgement and only encouragement to help me get back on track. Whereas before I would avoid the weights section at all costs, Tom gave me the confidence to start weight training and now I love it! I cannot recommend him enough! More...
Reviewed on Facebook
Matt Langhorn
Tom is a great PT and has a broad knowledge of healthy eating options. Very supportive and knowledgeable. I can't recommend me him enough.
Reviewed on Facebook
Jen Elliot
Been training with Tom for over 7 months now and I can't recommend him enough. He listened to what I wanted to achieve and made a personalised training plan for me with great results so far. Along side the training sessions he helps me with nutrition, sends me home workouts and keeps me motivated to reach my goals. I have never really liked the atmosphere of gyms and never got the results I wanted but my training sessions with Tom are fun, always different and comfortable. I wouldn't train any other way now. More...
Reviewed on Facebook
Angie Yilmaz
Can’t recommend Tom enough... Always giving me the confidence to push my self further and actually cares about my goals! !! Wouldn’t go anywhere else, so glad I plucked up the courage to start doing this More...
Reviewed on Facebook
