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True Living Therapies

M2, Manchester

(5)
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About

True Living Therapies focuses on your experience and uses a variety of therapuetic techniques and approaches to help you find the type and/or combination of therapy that works effectively for you. We are inclusive, compassionate, driven by the latest neuroscience and excited to support you on your journey to a better quality of life. Let us help you rediscover yourself.

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22 hires on Bark
1 day response time

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Reviews (5)

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5/5

5 customer reviews

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verified
26 June 2023

Therapist

I am so grateful that I was brought into contact with Kam. I feel like she has been the missing piece I've needed in the last 10 months.
I felt extremely safe and listened too. I was able to begin unpacking & managing issues I've never really had time to think about. My journey through Therapy has definitely been a whirlwind but I am so grateful for all the support Kam has offered and I feel much more equipped for challenges I may face in the future.

Thanks so much ☺️
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verified
16 December 2022

Therapist

My experience in therapy with Kam has been truly life changing. I don't recognise the version of me before I started with her in February. I have the deepest gratitude for the way Kam holds space, creates a safe environment and has guided me through the trauma I have been working through. She tailors the entire process to you and has so many tools that help with this. I have had one session of hypnotherapy with her also, and it changed things for me massively. I had one experience with therapy before Kam which was not the best, and left me feeling unsupported and confused. Kam has absolutely transformed not only my perception of therapy as a whole but my experience with it. I cannot recommend her enough, my whole life has changed. More...

25 November 2022

Kam really changed my life. My first experience with therapy and I am very lucky that I got to work with Kam, I was preparing for a move half way across the world and had no idea how much I was struggling connecting with myself. Kam helped me to look at my behaviors towards myself, helped me to move forward in my life with confidence and an overwhelming feeling of safety and security within myself. I now look forward to my life and my future with myself, I will be forever grateful for the tools I learnt from Kam and will carry them with me wherever I go.
I highly recommend Kam if you are looking to rediscover yourself and are seeking change within your life, I know I personally couldn't have achieved what I have since the end of our sessions without her.
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22 March 2022

I have been working with Kam for over a year, I started not really knowing what to expect, there were a few issues ongoing and I took the plunge to make the first visit. She quickly identified areas to work on and applied various methods that started to bare fruit, I felt myself improving mentally and performing much better at work, and one year on the issues from the past seem miniscule. Would definitely recommend, it has been life changing for me. Thanks More...

21 February 2022

Excellent service from Kam. Really easy to talk to and helped me to think about things in a different way. Hypnotherapy has been amazing - particularly as I was skeptic so to start with! It has been so helpful in dealing with my issues and I continue to enjoy learning new techniques to manage my life better. More...

Q&As

Seeing people transform and being part of their process in developing a better quality of life for themselves. I enjoy hearing people using their voices and expressing themselves, sometimes for the first time in a long time. I particularly love seeing people become empowered to take the steps towards the life they really want.

I have worked in the NHS and other fantastic institutions but I feel my own private practice allows me to offer a wider array of therapies. I feel this is vital as there is no one size fits all approach that works. Therapy is about exploring what works best for each person and having my own business gives me room and the opportunity to offer the right therapy at the right time for each person I work with.

I have a background in science and so all the therapies I offer are grounded in evidence based research and study. This means that the approaches I use are highly effective. I also have a particular affinity for supporting people who have experienced trauma having done extensive additional training and personal investigation and learning around how trauma works and how to manage and overcome it. No-one should have to live a compromised life due to trauma they have suffered or be haunted by their experiences. I believe I offer a compassionate and collaborative environment that allows people to feel safe and therefore enables them to process challenging thoughts, feelings, memories and behaviours.

I do mainly work in person at my therapy room in the centre of Manchester however I am very happy to offer sessions online. All the types of therapies I offer can be delivered very effectively online.

I have developed a Covid Protocol in keeping with the guidelines provided by the professional bodies of the industry. We clean the room well between sessions, keep the room ventilated and keep a 1 metre distance during sessions. There is currently no expectation to wear a mask during sessions unless that is desired. Hand gel is provided for anyone entering/leaving the room.

Services

Similar to hypnosis this therapy is able to help resolve deep issues while you are able to simply relax.

A relaxing way to effectively process challenging issues, increase confidence or stop a sabotaging behaviour. Our subconscious minds are very powerful and hypnotherapy can work with the subconscious mind to improve the way you feel, think and behave.