Train with Paddy – Personal Training
EH4, Edinburgh
(6)
EH4, Edinburgh
(6)
I help people feel confident in the gym and get really strong.
Lift things, feel awesome.
6 customer reviews
John Hopkins
Seen Paddy twice a week for a full month now and the results are well and truly showing!
I'm stronger now at 45 than I was at 25.
Feel way better for it. Looking forward to the next few months coming
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Jess Stainton
2 dress sizes down since starting with Paddy in June. He keeps me accountable and I've even introduced some of the recipes to my family!
Fred McClurg
Personal Trainers
I started working with Paddy just over 8 weeks ago. After almost 12 months of lockdown, being seriously out of shape and pretty much zero motivation I got in touch to organise some training sessions.
Paddy is a very personable individual. He took time at the outset to build an excellent rapport, understand what makes you tick and identify what I wanted to achieve.
He is incredibly supportive, but at the same time he works you hard. He tailors every session, so it never gets boring. Due to the nature of my work I can be away from home often at short notice. This means no equipment is available to train with. He will improvise as required to ensure you you get maximum benefit regardless of where you are or equipment used.
As well as physical training, he has also assisted with working on mindset and nutrition which which all go hand-in-hand.
So to sum up ... if you want to improve you’re physical fitness, mental well-being and mindset give Paddy a shout. You will not regret it!
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Alice
Kind, friendly and more knowledgable than anyone I've worked with before. I can't recommend Paddy highly enough!
Jen
The sessions are fun, he alters each week depending on how I'm feeling. I'm really happy with everything so far!
Reply from Train with Paddy – Personal Training
Thanks a million, Jen — much appreciated mate x
Kirsty
Paddy has been, and continues to be, instrumental in my fitness journey. I've worked with him in the gym and now online due to lockdown. He's helped me achieve things I wasnt able to just working out by myself. He tailors my workouts to suit me and keeps me motivated. I'm not your typical gym goer and would normally be intimidated by the prospect of having a PT. If you're looking for someone who is knowledgeable, encouraging and wants the best for you then Paddy is your man. More...
Reply from Train with Paddy – Personal Training
You're too kind Kirst, really appreciate this
How do you help your clients achieve their fitness goals?
Say you come to me with the goal of losing weight. We'd start by looking at what you're days typically look like... What do you do for a living? What's home-life like? How much free time do you have? How do you enjoy spending your time?
Once we have a clear picture of your day-to-day, we can look to take small steps to increase your activity. Maybe we could introduce or improve some strength-training component?
In the kitchen, we'd find meals that you enjoy eating, are convenient, and keep you on track with your goals.
By making small changes, the results compound — little by little — until your new lifestyle makes you feel better than ever before.
What’s the secret to getting the body of your dreams?
Having a vivid imagination. Seriously — why limit yourself. I'd be flying around like bloody superman if my body could do that. (Though I'm sadly yet to figure out how to fly).
If you pressed me for a real answer, I'd say the most important thing is support. A lot of us broadly know what we should do, we just don't have the support on hand to navigate a plan through life's trials and tribulations.
What do you love most about your job?
Getting messages like this one, from my client Kirsty:
"Anyway, just messaging to say that went back into the office for first time since Dec and got quite a few comments saying I'd lost weight or had I been working out. So that's nice. ??"
What inspired you to start your own business?
Being able to choose who I work with!
Means that for those people I do work with, they get 100% support.
Why should our clients choose you?
Great question.
I could blow smoke up my arse here and say "because I'm the best." But I might not be to some people.
Every person I coach requires a unique approach so the only way to find out if we'll work well together is to have a chat, and take it from there.
Can you provide your services online or remotely? If so, please add details.
Yes. For many people, a remote coaching option suits their goals and lifestyle much better than in-person PT.
What changes have you made to keep your customers safe from Covid-19?
If you're reading this, you're likely after remote support. If this is the case then we don't have a great deal to worry about.
If you're based in Glasgow and want some in-person sessions then we'll chat over everything to make sure you feel safe.
Personal Training
1:1 support and accountability to help you achieve your health and fitness goals.
In-person and remote options are available to best suit you and your busy life.
