Tracey's Hiit2Fit

I completed tracey's 12 week small pt group sessions. Really good variety of exercises, very welcoming and good value for money. Also included two classes of choice per week. Highly recommend and great group of people. More...

Reviewed on Facebook

Thanks, Tracey, the nutritional plan worked really well for me! Also, getting into the swing with your workout programme and really enjoying it and getting great results.

I was a novice when I joined the classes , Tracey is an awesome instructor and give you different levels of excercise tailored to your fitness levels . I’m now up to 9 classes a week due to the different variety of sessions given . I’m feeling so good about the way I’m toning up and it’s all due to the classes and Tracey. Highly recommend More...

Never been one for fitness classes but started Traceys classes in Kinglassie just last week and must say felt at ease as soon as I walked through the door, the whole group is friendly and helps you find the motivation to keep going and pushing yourself, would highly recommend

Reviewed on Facebook

Went to my first class with Tracey and really enjoyed it. So much so im going back would recommend x

Reviewed on Facebook

first time at tracys class tonight and loved it will defo be back next monday hopefully not to sore tomorrow ????????

Reviewed on Facebook

Just started Tracey’s classes and they are so much fun, haven’t enjoyed classes as much as this before. She’s such a lovely person and always on hand to help. Would deffo recommend xox

Reviewed on Facebook

I go to the metafit/metaPWR class on a Monday night in Kinglassie. I like that the class is in our village and is 30 mins max. Yes it's hard going some weeks but you go at your own pace and Tracey gives you low impact options to follow on each exercise. My fitness level has definitely improved and I feel more toned. Would recommend giving the classes a go. More...

Reviewed on Facebook

When a work colleague invited me to metafit at Templehall on Thursday's I did not think it would be for me as I did not have great stamina nor am i the most body confident. Tracey is a brilliant instructor, she makes variations to suit everybody's fitness levels and the others who attend the class are lovely people and we all encourage each other. The 30 mins is over before you know it and if you stick at it you will notice a massive change in yourself. My strength has improved and my stamina has also seen a great deal of improvement. Walking through the doors is the hardest part but once you attend the results are extremely rewarding. More...

Reviewed on Facebook

I’m a novice at fitness classes and started the Hiit to Fit bounce and boxercise classes 4 weeks ago, and last night done Hiit to fit followed by P90x , wow what a workout . you can work along at your own pace as no pressure and everyone that goes is really friendly . Great instructor . Recommend a try More...

Reviewed on Facebook

I have been attending Tracey’s classes for a few months now and they are amazing.
The classes are good, fun energetic and well choreographed and for all levels .
Tracey is a fantastic instructor that gives her all for us and is committed to our fitness I would give it 10/10 . More...

Reviewed on Facebook

Would highly recommend Tracey’s classes. They are good fun, friendly and welcoming. Tracey is always on hand to help. I’ve been going for a few weeks now and I look forward to my Friday classes - they are always fun,energetic and I always feel like I’ve had a really good workout too x

Reviewed on Facebook

I hace tried a few different fitnes classes and often found them quite daunting that is until now. The friendliness of the girls I have met made it so much easier for mw to attend these. They are so much fun and varied for all fitness levels! To me it is all about taking part and having fun! My teenage Daughter attends these classes and she loves them especially the Trampolining! Tracey is a great instructor . I like the size of the classes which can be a factor for some people. Come along and give it ago � More...

Reviewed on Facebook

I have been attending Tracey’s meta PWR class on a Thursday night and I love it! I love that it’s a quick workout with maximum intensity and I always feel amazing after! It can be adapted for any ability and Tracey is very welcoming and is an excellent instructor. Would 100% recommend � More...

Reviewed on Facebook

After being disappointed in trudging to gyms, I heard about Tracey’s Fitness Classes. I’m lucky as 6 of her classes are right here in the village I live in, Kinglassie. I can actually walk to her classes! She’s very motivational and her fitness classes are varied, never the same, she works hard to mix them up. Her Hiit to Bounce classes are a fun but an all round work out. Then there’s Metafit, P90x and Boxercise, and she does other classes in Kirkcaldy too. If you want to stay local then I strongly suggest Tracey’s Fitness Classes. I can see and feel a difference after working out at her classes��� More...

Reviewed on Facebook

Amazing classes! Definitely noticed a difference in myself! Always alternatives and everyone just works at there own level! Highly reccomend!

Reviewed on Facebook

Brilliant classes, very benifical and Tracey is very welcoming and encouraging.x

Reviewed on Facebook

I got to MetaPWR on a Thursday nite i really enjoy it Tracey makes you feel welcome and everyone is so friendly xx

Reviewed on Facebook

Been to a few classes. I can't go on regular basis but classes have options so easy to go at your own pace. A great workout

Reviewed on Facebook

I attend metapwr/metafit on a Monday in Kinglassie and was made to feel welcome from first class. Tracy gives you options for the exercises if you can't do the high impact ones and you go at your own pace. Brilliant class and would highly recommend. More...

Reviewed on Facebook

I go to the classes on a Thursday night you are made to feel so welcome and you are talked through the class great work out I have lost so much weight and have more energy

Reviewed on Facebook

I've have been going to Tracy's class in kinglassie for a while now and completed the Metafitpwr twice.
You are made to feel welcome, easier options are given too.
My fitness and muscle tone are improving each time & yes you can be sore but it's definitely worth it. 30 minutes Is over in no time! More...

Reviewed on Facebook

I've been going to Tracey's classes for a while now and really enjoy them. The workouts are hard work but short which I like. Tracey is really friendly and encouraging and you can go at your own pace. Everyone is really friendly. My fitness levels have improved and I've also toned up a bit too which is a big plus. More...

Reviewed on Facebook

I've been attending metafit/ metapwr on a Thursday night at Templehall community centre, Kirkcaldy for quite some time now. To start with I found the moves very challenging now that my fitness levels have improved I do try harder. I have lost weight and I am also feeling toned too. Tracey is very friendly and encouraging. It's also nice to meet new people. More...

Reviewed on Facebook

Iv been going to Tracey's classes for a few months now, doing Circuits on a Monday at Torbain church, Metafit and MetaPWR on a Tuesday and a Thursday at templehall community centre. To start with I struggled with keeping up but after a while really noticed a difference in my fitness levels, was able to do more for longer, Tracey offers different levels of exercise, is friendly and is a great instructor and makes her classes fun! I feel so much fitter and toning up! Would def recommend Tracey's classes to anyone! More...

Reviewed on Facebook

I have been attending Tracey’s classes for a few months now and they are amazing. The classes are good, fun energetic and well choreographed and for all levels . Tracey is a fantastic instructor that gives her all for us and is committed to our fitness I would give it 10/10 . More...

Reviewed on Facebook

Would highly recommend Tracey’s classes. They are good fun, friendly and welcoming. Tracey is always on hand to help. I’ve been going for a few weeks now and I look forward to my Friday classes - they are always fun,energetic and I always feel like I’ve had a really good workout too x

Reviewed on Facebook

I hace tried a few different fitnes classes and often found them quite daunting that is until now. The friendliness of the girls I have met made it so much easier for mw to attend these. They are so much fun and varied for all fitness levels! To me it is all about taking part and having fun! My teenage Daughter attends these classes and she loves them especially the Trampolining! Tracey is a great instructor . I like the size of the classes which can be a factor for some people. Come along and give it ago � More...

Reviewed on Facebook

I have been attending Tracey’s meta PWR class on a Thursday night and I love it! I love that it’s a quick workout with maximum intensity and I always feel amazing after! It can be adapted for any ability and Tracey is very welcoming and is an excellent instructor. Would 100% recommend � More...

Reviewed on Facebook

After being disappointed in trudging to gyms, I heard about Tracey’s Fitness Classes. I’m lucky as 6 of her classes are right here in the village I live in, Kinglassie. I can actually walk to her classes! She’s very motivational and her fitness classes are varied, never the same, she works hard to mix them up. Her Hiit to Bounce classes are a fun but an all round work out. Then there’s Metafit, P90x and Boxercise, and she does other classes in Kirkcaldy too. If you want to stay local then I strongly suggest Tracey’s Fitness Classes. I can see and feel a difference after working out at her classes��� More...

Reviewed on Facebook

I’m a novice at fitness classes and started the Hiit to Fit bounce and boxercise classes 4 weeks ago, and last night done Hiit to fit followed by P90x , wow what a workout . you can work along at your own pace as no pressure and everyone that goes is really friendly . Great instructor . Recommend a try More...

Reviewed on Facebook

When a work colleague invited me to metafit at Templehall on Thursday's I did not think it would be for me as I did not have great stamina nor am i the most body confident. Tracey is a brilliant instructor, she makes variations to suit everybody's fitness levels and the others who attend the class are lovely people and we all encourage each other. The 30 mins is over before you know it and if you stick at it you will notice a massive change in yourself. My strength has improved and my stamina has also seen a great deal of improvement. Walking through the doors is the hardest part but once you attend the results are extremely rewarding. More...

Reviewed on Facebook

Brilliant classes, very benifical and Tracey is very welcoming and encouraging.x

Reviewed on Facebook

I got to MetaPWR on a Thursday nite i really enjoy it Tracey makes you feel welcome and everyone is so friendly xx

Reviewed on Facebook

Been to a few classes. I can't go on regular basis but classes have options so easy to go at your own pace. A great workout

Reviewed on Facebook

I attend metapwr/metafit on a Monday in Kinglassie and was made to feel welcome from first class. Tracy gives you options for the exercises if you can't do the high impact ones and you go at your own pace. Brilliant class and would highly recommend. More...

Reviewed on Facebook

I go to the classes on a Thursday night you are made to feel so welcome and you are talked through the class great work out I have lost so much weight and have more energy

Reviewed on Facebook

I've have been going to Tracy's class in kinglassie for a while now and completed the Metafitpwr twice. You are made to feel welcome, easier options are given too. My fitness and muscle tone are improving each time & yes you can be sore but it's definitely worth it. 30 minutes Is over in no time! More...

Reviewed on Facebook

I've been going to Tracey's classes for a while now and really enjoy them. The workouts are hard work but short which I like. Tracey is really friendly and encouraging and you can go at your own pace. Everyone is really friendly. My fitness levels have improved and I've also toned up a bit too which is a big plus. More...

Reviewed on Facebook

I've been attending metafit/ metapwr on a Thursday night at Templehall community centre, Kirkcaldy for quite some time now. To start with I found the moves very challenging now that my fitness levels have improved I do try harder. I have lost weight and I am also feeling toned too. Tracey is very friendly and encouraging. It's also nice to meet new people. More...

Reviewed on Facebook

Iv been going to Tracey's classes for a few months now, doing Circuits on a Monday at Torbain church, Metafit and MetaPWR on a Tuesday and a Thursday at templehall community centre. To start with I struggled with keeping up but after a while really noticed a difference in my fitness levels, was able to do more for longer, Tracey offers different levels of exercise, is friendly and is a great instructor and makes her classes fun! I feel so much fitter and toning up! Would def recommend Tracey's classes to anyone! More...

Reviewed on Facebook

I go to the metafit/metaPWR class on a Monday night in Kinglassie. I like that the class is in our village and is 30 mins max. Yes it's hard going some weeks but you go at your own pace and Tracey gives you low impact options to follow on each exercise. My fitness level has definitely improved and I feel more toned. Would recommend giving the classes a go. More...

Reviewed on Facebook

Amazing classes! Definitely noticed a difference in myself! Always alternatives and everyone just works at there own level! Highly reccomend!

Reviewed on Facebook