Chatham, Kent, Kent
Group Sessions & 1-2-1 Fitness Coaching (PT)
-Kettlebell Strength/Functional Training-
-Strength & Conditioning-
-KickBox Fit-
-Explosive Power-
-Endurance Training-
-General Fitness-
-Fatloss/Weightloss-
-Core Strengthening-
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13 customer reviews
Claire Binstead
Great first time made me feel very welcome defo be keeping it up :)
Reviewed on Facebook
James Parkinson
Been going for over a year now and the change in my fitness level is amazing and still getting better. Great classes, fun but works us hard. Great coach that really does care
Reviewed on Facebook
John Liley
Very knowledgeable trainer
Reviewed on Facebook
Kieran Crook
A Very good strengthening and conditioning coach, ideal for all that want to achieve their goals.
Reviewed on Facebook
Nigel Duncan
Started with Timsons bodyfit over a year ago. When I first joined I could hardly complete the warm up. With encouragement from Lewis I have lost weight, toned up and completed 4 x 8km-10km Obstacle Course Races (OCR's). At 52 I am not the youngest kid on the block. Great banter and all ego's left at the door. Come and have a go. More...
Reviewed on Facebook
Jayna Haria
We have been doing Lewis's personal training sessions for nearly a year now and we have lost weight and are so much fitter than we used to be. Recently I went on a very active holiday, lots of walking and climbing involved. I wouldn't have been able to enjoy and explore in the same way I did without the training we did leading up to it. I am personally very thankful to Lewis for all his guidance. He is a great guy and an even better trainer. Thank you x More...
Reviewed on Facebook
Connor Clayton
He's really great and he's got loads of knowledge if you feeling sore after the session
Reviewed on Facebook
Kenny Gardiner
Very professional instructor who put all of us through our paces. Highly recommended.
Reviewed on Facebook
TJ Knowles
Lewis really helped me to lose weight and improve my fitness levels. So much so I recently competed in my first OCR
Reviewed on Facebook
Johnny Lewis
Tottally worth every minute have such a laugh and the trainer lewis lee timson well quilified
Reviewed on Facebook
Ben Johnston
Yeh man awesome class. Lewis puts 100% into everything and makes it hard and enjoyable - defo give this a go :-)
Reviewed on Facebook
Daren Nicholson
Fantastic classes run by a great Coach!
I've been training with Lewis for quite a while now and he's helped me improve physically in all areas and always keeps me motivated so I'd highly recommend it
Reviewed on Facebook
Andy May
Day after
Can't walk
Quality training will push you to just where you need to be to get to where you want to be
Reviewed on Facebook