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The Strength Unit

Boston Spa, City and Borough of Leeds

(19)

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Get a free quote from this professional

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Reviews (19)

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5/5

19 customer reviews

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28 August 2018

Always enjoy Ali's sessions, varied, demanding and plenty of banter/laughs

Reviewed on Facebook

28 August 2018

Professional, friendly and effective, each sports massage with Ali has left my legs feeling looser and ready to go. Thanks Ali!

Reviewed on Facebook

28 August 2018

I love Ali's classes! They are always different, and challenge me. I leave feeling really strong, and empowered!

Reviewed on Facebook

28 August 2018

There aren't many places or people I'd voluntarily do burpees for at 6am but I do here! There's a great mix of times and classes available and they are always challenging, varied and fun. Highly recommended.

Reviewed on Facebook

28 August 2018

Fantastic classes at the Strength Unit. Ali is a motivating and knowledgeable instructor who makes getting fit incredibly enjoyable. Being able to take children to the day classes is such a help too �� More...

Reviewed on Facebook

28 August 2018

I hired Ali after being off exercise for many years. I am on the heavy side and I've always felt unsure about gyms for that reason. But Ali is a star! Always smiling, never judging and always offers support both in training and mentally. Pushing you to your max but doing it in a way you want try your hardest all the time. Just brilliant :) More...

Reviewed on Facebook

28 August 2018

This is the only "gym" that has kept my interest for more than 1 session. Been training with Ali (who is fab!) for 4 years after having a baby, now baby no. 3 is here I am still training. Friendly, helpful, gets results and above all fun!! More...

Reviewed on Facebook

28 August 2018

I love this place! I have been attending Ali’s classes for over 4 years now- they are fab. I have never managed to stick at any other gym for more than a year so highly recommend The Strength Unit. Very sociable place too!

Reviewed on Facebook

28 August 2018

I've been coming to Ali's classes for over 4 years now, and still feel the muscles ache (in a good way!)...plus gives the stomach muscles a good workout with all the laughing! Definitely recommend it, especially as you can bring the babies/ little ones along. More...

Reviewed on Facebook

28 August 2018

I love this place . Since meeting Ali two years ago she has helped me achieve my fitness and weight loss goals with fun and laughter along the way . Not only a great place to train but a friend for life to boot . Well done Strength Unit a great alternative to the usual impersonal gyms on offer More...

Reviewed on Facebook

28 August 2018

Absolutely love this facility. Ali really knows her stuff and makes training fun again. Love the energy, the friendly feel and great equipment too. If you're looking to get fitter, stronger or just more awesome and you live in Wetherby then you need to check out this diamond of a gym. More...

Reviewed on Facebook

28 August 2018

2 years ago I got diagnosed with diabetes, I couldn’t walk up stairs without needing a breather. Thanks to great classes and Ali’s constant support and pushing me past limits I didn’t know existed my health has done a complete 180! She has introduced me to the world of weightlifting and being able to see the progress made is an amazing journey, from going green within 10mins of my first sessions to setting lift goals of 2.5-3x body weight in such a short space of time, ty Ali! More...

Reviewed on Facebook

28 August 2018

Initially joined for the ‘Buff Mums’ session as I could take my little girl, an amazing touch that works so well will babies & young children.
However, the inclusive environment and small classes mean I’ve tried all the classes and found myself really loving ‘Learning to Lift’.
Both Al & Ali really supportive of people of all levels adapting things where required to make sure each every member gets the most out of each and every session. This is all made possible by the smaller classes than more ‘traditional’ gyms.
A really different set up and approach but a far more personal service that I would say ultimately gets better results! ���
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Reviewed on Facebook

2 August 2018

A nice little gym which appears to quite well managed. A personal trainer to take you through a training session at quite a low cost.
Situated in weatherby on the sandbeck industrial estate.
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Reviewed on Google Maps

29 May 2018

Super friendly and well run

Reviewed on Google Maps

29 May 2018

Fantastic, friendly team and a great place to work out- it's a fun and non-judgemental atmosphere, anyone can go and do their thing! I have bad knees and Ali has helped me learn to exercise/lift safely so my knees are strengthened and more mobile, whilst having a great time along the way. I would highly recommend these guys to anyone wanting to work out in a fun place or to get some professional guidance. More...

Reviewed on Google Maps

29 May 2018

Professional, well managed gym.

Reviewed on Google Maps

29 May 2017

perfect place if you are looking for a gym with a difference, want to challenge yourself and want to actually see results

Reviewed on Google Maps

29 May 2017

Great set up, great equipment and space. Coaches are both awesome. Great to have something different in Wetherby.

Reviewed on Google Maps