Liz Goldspink Psychotherapy and Counselling

About

When you know you can’t go on as you are, something needs to change.

You might be feeling stuck in a relationship or a job which just isn’t working anymore. Or maybe you’re faced with a big life transition and feel lost and uncertain about your future. Perhaps there are things that have happened in your past which are holding you back.

All these issues show up as anxiety, depression, relationship problems and low self esteem. They may also cause us to develop unhealthy patterns of behaviour such as addiction.

Therapy can help get you to see things more clearly, understand how you’ve got here and support you in finding strategies to cope and work out a way forward.

By raising your self-awareness I will help you explore the issues that you're struggling with and find the root causes of the symptoms you're experiencing. I will support you in developing ways to help you manage better. Ultimately I hope to enable you to accept the person you are and find a more peaceful way of being.

A client's recently commented:

'I cannot recommend Liz highly enough. I feel completely at ease during my sessions and was completely comfortable from the start. I can say that from working on myself with Liz I am starting to see the benefits as are those around me. After only a few weeks of sessions I completely trust her and look forward to speaking with her each week. It's changing my life for the better. '

For me, counselling is a vocation not a job and I am passionate about making a difference in people’s lives. I hope I can make a difference in yours.

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