The Postnatal Health & Body plan

Maricarmen is fabulous, always gives support 24/7. Really happy with this diet plan ❤️xx

Reviewed on Facebook

Could not recommend Maricarmen more!! Just joined her new boot camp today and it was brilliant. She goes straight into it and works you hard! ! I’ve never felt like I’ve reached my limit until today. She makes you feel so welcome and nothing is ever too much trouble. I would highly recommend it!!! More...

Reviewed on Facebook

An amazingly understanding and brilliant advisor. Helping me to bring back self belief. Brilliant food and nutritional advice along with instant recognition on necessary improvements and movement issues with training. couldn't recommend enough

Reviewed on Facebook

Fantastic personal trainer. Maricarmen has stuck by me for so long, helped me with so much and is still supporting me with balance and agility along with diet and how diet is just as important as the gym and gaining muscle. Maricarmen pushes me to develop my strengths and helps with the weakness to then becomes a strength. I wouldn’t go to anyone else as I know how good I’ve got it here with maz. More...

Reviewed on Facebook

Cannot recommend The PHBP (and Maricarmen) enough! So friendly and supportive whilst also being incredibly motivating. The dietary and exercise advice has helped me get back on track with my fitness after having my children when I didn’t think it would be possible to find something to fit in around my busy home and work life. I feel so much better both physically and mentally since signing up and I’ve achieved all the initial goals I set out to do.... so I’ve set some new ones which I never expected to be able to do, all thanks to Maricarmen’s support and encouragement along the way! If you’re in doubt then just take a chance and give it a go, you won’t be disappointed! xx More...

Reviewed on Facebook