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The Old Farmhouse

Sutton Coldfield

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Get a free quote from this professional

About

I love being a coach and hypnotherapist. I believe so strongly in the benefits that coaching & hypnotherapy can deliver that I, too, regularly have hypnotherapy and coaching! My favourite part of being a coach and hypnotherapist is watching you, my clients, grow and blossom into the amazing beings you are supposed to be, letting go of the things that hold you back, reaching your full potential and creating your best possible life!

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Q&As

I love being a coach and hypnotherapist. I believe so strongly in the benefits that coaching & hypnotherapy can deliver that I, too, regularly have hypnotherapy and coaching! My favourite part of being a coach and hypnotherapist is watching you, my clients, grow and blossom into the amazing beings you are supposed to be, letting go of the things that hold you back, reaching your full potential and creating your best possible life! It is a huge honour and privilege to be part of that process!

I have been coaching for over 10 years, alongside my main career but I have always wanted to coach people full time. I recently added hypnotherapy to my portfolio of support for you Last year, after over 20 years as a successful pharmacist, I took a leap of faith to set up my own business providing coaching and hypnotherapy as I felt I needed to do something different, and wanted to give something back!
I am passionate and committed to the personal development and well-being philosophy, having lived and breathed the results first hand through my own personal coaching journey, and I am now living the life I dreamed of!
And I want YOU to have that too!

I bring an individualised and wholehearted approach to my therapy, and will guide you to reconnect with your head and heart in a way that allows you to fulfil your dreams and live a balanced, wholehearted and happy life.

My clients often say working with me is like chatting with an old friend!

We will work closely together to assess what areas of your personal or professional life needs the most attention in terms of change or improvement, breaking it down into manageable-size chunks that are achievable for you. We will work at a pace that you choose, although I may encourage you to move a little faster if I feel it will benefit you. I will offer you honest and open feedback and celebrate with you, those moments of inspiration, revelation and recognition when you realise what you are capable of achieving.

There may be tears and laughter along the way but I promise, it will be so worth it!

Services

Life coaching is dedicated one to one time for you to focus on any aspect of your life you may want to change or improve. That may be achieving a better work/life balance, increasing your confidence and self-esteem, making a career change or even simply making an important decision. The choice is entirely yours and you have the power to decide where you want to go.
My skills are about listening to you, knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.
I will help you to move forward, and set personal or professional goals, giving you the life you really want.

Children today, especially teenagers, are under so much pressure to perform well both in and outside of school. Using a variety of tools and techniques, I can support your child to become more confident, help them to build their self esteem and increase their resilience so that they are able to deal with both school and life's pressures. One to one and group sessions are available either within the school environment (by prior arrangement with school) or in the privacy of a comfortable, relaxing and confidential space. Contact me now to find out what support is available for your child or your school.

Do you want to develop your leadership skills or improve your communication skills? Do you need support for interviews? Looking for your next career move? Does your team strive to become more effective and high-performing? Maybe you need to develop the mission, vision and core values for your organisation? Or simply setting and implementing goals and action plans to move you and/or your business forward. Business coaching supports people in all lines of work.

On a one to one basis and/or working with teams, I will work with you and your organisation to bring success, direction and motivation to your business and encourage personal development and career progression for you and your employees.

Hypnotherapy can help with a great many conditions, particularly those made worse by stress. It can help some people change certain behaviours, such as stopping smoking, encouraging weight loss or preventing nail biting. It can also help people change perceptions and sensations, and is particularly useful in managing and treating pain, managing stress-related issues and a range of long-term conditions. This is done by using suggestion techniques (where the hypnotherapist “talks” to your subconscious) during the trance. Analysis techniques can also be used to explore a possible psychological root cause of a disorder or symptom, such as a traumatic past event that the client has hidden in his or her unconscious memory. Once the trauma is revealed, it can be worked through with the therapist and the issue or symptom can often be resolved.

The list below details some of the condition’s hypnotherapy can be used for but this is by no means exhaustive:

Addictions including smoking cessation and drug addiction
Anger management
Anxiety and panic disorders
Blushing
Bruxism (teeth grinding)
Chronic Fatigue Syndrome
Depression
Eating Disorders
Fears & Phobias
Sexual Problems – male & female
Hypnobirthing
Irritable Bowel Syndrome
Low self-confidence
Low Self-esteem
Obsessions & compulsions
Pain Management
Public Speaking
Relationship Issues
Relaxation
Sleep disorders
Sports Performance
Stress Management
Stuttering
Tinnitus
Weight Loss