The Healthy Body Happy Mind Project
Shoreham-by-Sea, West Sussex
(25)
Shoreham-by-Sea, West Sussex
(25)
Clare Goldfinch specialist nutritionist at The Healthy Body Happy Mind Project offers one to one nutrition consultations and bespoke healthy living programmes. Clare specialises in helping people recovering from cancer and auto immune conditions on their journey back to health.
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25 customer reviews
Erons Ajeghe
I was diagnosed of herpes virus, I have tried all possible means to get cure but all my effort proved abortive, until a friend of mine introduced me to a herbal doctor called Chief Dr Lucky, who prepare herbal medicine to cure all kind of diseases including herpes virus (Herpes), when i contacted this herbal doctor via his email, he sent me herpes virus herbal medicine via courier service, when i received the herbal medicine he gave me step by step instructions on how to apply it, when i applied it as instructed i was totally cured from the virus within 3 weeks of usage. Contact this great herbal doctor today to get your cure. Via Email : chiefdrlucky@gmail.com Whats App : +2348132777335 More...
Reviewed on Facebook
Maribel Coles
I highly recommend Clare she’s extremely qualified nutritionist, her service is delivered with passion, empathy, care, and she’ll help you rethink the way you prepare and plan your meals. Clare has helped me improve my knowledge of healthy eating and nutrition by following her simple meal plans. I also highly recommend her workshops, they are very informative and so much fun! Her workshops consist of Fermented Foods, Vegan Cheese Making, Detox and Cleanse Workshop, and Chocolate Truffles Workshops! More...
Reviewed on Google Maps
Maribel Coles
I highly recommend Clare she’s extremely qualified nutritionist, her service is delivered with passion, empathy, care, and she’ll help you rethink the way you prepare and plan your meals. Clare has helped me improve my knowledge of healthy eating and nutrition by following her simple meal plans. More...
Reviewed on Facebook
Sheila Palmer-Williams
After booking a One to One Nutrition Consultation with Clare, I came away a better person for it. With her positive outlook on life, coupled with her energy and knowledge of diet and nutrition, you can't fail to become the person you want to be. I totally recommend spending some time with Clare, you won't regret it! More...
Reviewed on Facebook
Tom Cox
I'm really proud of the progress I've made with my health since working with Clare and the team at The Healthy Body Happy Mind Project. I've been a type 2 diabetic for 20 years now and have finally managed to come off all my medication and control my diabetes through my diet and lifestyle. I have so much more energy now and feel so much more positive about what the future has to hold for me. I've lost 2 stone since working with Clare as my nutritionist and I'm running twice a week now. Next year I'm signing up for a marathon! Thank you Clare. You have changed my life! More...
Reviewed on Facebook
Joanna Jenkins
I've been working with Clare and the team at The Healthy Body Happy Mind Project for over a year now. I'm so happy I decided to choose Clare to help me regain my health after 5 years with fibromyalgia. It's been really tough over the last few years. I'm now able to walk unaided and swim which a year a ago I never thought I would achieve! I'm going back to work in September after 6 years off sick. I can't thank Clare enough. The individualised nutrition programme as well as the healthy living workshops and the fermented foods workshops have really helped me to regain my mojo and start cooking healthily. I now swim and go on long walks. I'm really grateful and can't recommend Clare enough. Clare has given me back my life! Thank you so much for caring and helping me get better! More...
Reviewed on Facebook
Helen Prosper
Happy Body Happy Mind is a heart lead organisation that is assured to get you back into a better place of wellbeing. What Clare doesn't know about nutrition and how it helps the body heal isn't worth knowing. She is a fountain of knowledge which she shares with love, in lay man terms, so it is easy to understand and implement. I totally recommend Clare as a nutritionist and as someone that will deeply care about you too. I also recommend her workshops which are fun and informative and incredible value. More...
Reviewed on Facebook
Petra Ouhrabkova
Think I’ve become slightly addicted to the workshops hosted by the healthy body health mind project.
I’m enjoying learning so much about fermented foods and how they can help the body and each workshop is informative, fun and interactive.
The PowerPoint presentation has so much information and then Clare goes in to great depth about the why and how eating fermented foods helps keep your gut healthy.
The hands on part has allowed me to take what I’ve learnt from the workshops and make them at home - plus the smell is a great way to keep my partner out the house too! �
The value of this course is exceptional and all the profit goes to people suffering with cancer. Great venue, amazing people, outstanding charity!
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Reviewed on Facebook
Paul Britton
Does exactly what it says on the tin! Highly recommended!
Reviewed on Google Maps
Paul Britton
Perfect addition for anyone who wants to get healthy and have fun!
Reviewed on Facebook
Tino Da Silva
Brilliant service I highly recommend.
Reviewed on Facebook
Helen Fletcher
So pleased I decided to work with Clare to help stabilise my diabetes and to lose some weight. I've lost 3 stone so far on the Nutrition For Life programme and have come off all my medication for diabetes and arthritis.
Reviewed on Facebook
livewellandprosper
Happy Body Happy Mind is a heart lead organisation that is assured to get you back into a better place of wellbeing. What Clare doesn't know about nutrition and how it helps the body heal isn't worth knowing. She is a fountain of knowledge which she shares with love, in lay man terms, so it is easy to understand and implement. I totally recommend Clare as a nutritionist and as someone that will deeply care about you too. More...
Reviewed on Google Maps
Jason Gray
Happy body happy mind is an absolutely fantastic organisation and is run by an amazing woman. Clare's story is truly inspiring and only equalled by Clare's amazingly kind heart and depth of knowledge. - If you're looking for a nutritionist who really knows how to help you get healthy you've found the right woman. More...
Reviewed on Google Maps
Stephanie Young
Such a great experience. I thought I was eating quite well but after a consultation with the amazing Clare I now know so much more! ! So many tips and great recipes. A very friendly and professional service. She really has given me more confidence and set me on the road to an even healthier lifestyle :) thanks!!!! More...
Reviewed on Google Maps
Sheila Palmer-Williams
What an inspirational person Clare Goldfinch is! I booked a One to One Nutrition Consultation with her and I can honestly say, I came away a better person for it. Whatever your concerns about weight issues, correct diet or just your health in general, Clare is your woman. She is positive and knowledgable about life and I ,100% recommend that you spend some time with her. You won't regret it. Thank you Clare! More...
Reviewed on Google Maps
Wendy Calver
Clare Goldfinch has given me excellent detailed nutritional advice recently and is very well qualified to advise people as she is studying for a doctorate in nutrition. . She has a heart of gold and nothing is too much trouble. I would thoroughly recommend this caring and very knowledgeable woman. More...
Reviewed on Facebook
Louise Hackett
I loved the fermented foods workshop which Clare did in March. I learnt so much about how to make sauerkraut and kimchi. It has inspired me to lose some weight. More...
Reviewed on Facebook
Dan Johnson
Just started on the 30 Day Kickstart Challenge and I'm loving every moment. What a great bunch of people and so much information on healthy eating and lots of advice and support too. Love the exercise programme I've been given and I'm looking forward to trying out all the recipes which look so easy to cook which is a bonus when you're as busy as me! Thanks Clare for all your advice! More...
Reviewed on Facebook
David Jones
So pleased I signed up on the Healthy Body Happy Mind Project 30 Day Kickstart Challenge! I've lost 10 pounds in 5 weeks and I'm absolutely buzzing! I've got so much more energy now and I've started back at the gym. I'm much better at planning my meals and snacks for the day and I'm drinking loads more water now too. I love the programme so much I've signed up again and I'm really focussing on my nutrition and exercise too. Thanks you so much Clare and all the team at the Healthy Body Happy Mind Project! More...
Reviewed on Facebook
Matt Woody Granville
These guys are amazing! I absolutely loved the last workshop and can’t wait for the next one! Keep up the fantastic work guys ❤️
Reviewed on Facebook
Louise Holah
I absolutely loved Clares fermented foods workshop. It was lovely to connect with so many others and learn to make the KimChi and Sauerkraut and we all tried the various kafirs and Kombuchas, Clares knowledge is phenomenal on nutrition and the whole workshop was very clear and well run and easy to understand. I learnt so much. I would recommend it to everyone! Thank you x More...
Reviewed on Facebook
Martin Vincent
I was recently on the fermented food course and found it to be fun and informative. I knew the benefits of these foods but to finally know how to make it was superb. Thanks again Clare for a great course :) More...
Reviewed on Facebook
Sharon Edmonds
Clare has given me invaluable dietary advice which actually works!! I have lost a total of 1st 7 lbs since taking her advice.
Reviewed on Facebook
Tinu David
The inspiration I get from just knowing Clare - what she has been through and how she has come away from it, is enough for me to want to do what she advices me to do with my nutrition after my own stroke. Great advice given on what to eat how to eat when to eat and most importantly what not to eat. She is the one to go to. More...
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
At The Healthy Body Happy Mind Project we believe following a healthy diet and lifestyle is crucial to help build up your immunity against disease and give you loads of energy to lead an active happy lifestyle. Eating a well balanced diet rich in fruits and vegetables is proven to ward off disease and lift your mood and helps you to think with more clarity to avoid brain fog. Drinking filtered water is important to maintain optimum hydration levels and keep your hormone levels balanced. Cooking from scratch using fresh ingredients and avoiding artificial food additives and varying what you eat is really helpful too. We offer support from nutrition consultations and healthy living programmes to cooking master classes to inspire you to create your healthier, happier lifestyle for you and your family.
What do you love most about your job?
I love helping people achieve their varied health goals ranging from recovering from cancer, auto immune conditions and long term medical conditions, losing weight for good, getting pregnant or preparing to run a marathon or climb Mount Everest. Everybody has different personal targets in sight but all revolve around creating a healthier, happier lifestyle which is sustainable long term. Making small gradual changes to your diet and activity levels can have a massive impact on your life for the better. So why not start making those changes today!
What inspired you to start your own business?
In 2012 I was diagnosed with late stage cancer. Luckily I was able to make a full recovery with sheer determination incorporating a really healthy diet packed full of nutrients, regular gentle daily exercise and super positive mindset. I'm really blessed to be alive and appreciate every moment of every day! I studied for my Masters degree in nutrition and other nutrition qualifications so I can help other people on their journey to better health. I'm really passionate about great nutrition and helping people make better lifestyle choices and run fun cooking master classes so you can learn how to cook quick and easy healthy meals and learn how to make your own fermented foods and homemade sourdough bread and pizzas and homemade probiotic cheeses.
Why should our clients choose you?
I'm really passionate about helping people with their diet and have specialised in many areas of nutrition. I'm currently studying for a Doctorate in Nutrition so I'm able to research the best possible diet for you and work holistically to provide the solution you need to achieve optimal health.
Nutrition consultation
One to one nutrition consultation at The Healthy Body Happy Mind Project.
