The Calm Room
I am a Cognitive Behavioural Therapist, I will support and assist you to work towards your goals in a way that feels “right” and makes sense for you.
Therapy works best when you are able to harness your inner resources and unique strenghts.
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What do you love most about your job?
I am passionate about supporting individuals in their personal development, and i thrive upon supporting individuals in their journey.
What inspired you to start your own business?
I have had my own business for over 15 years and this is the journey that feels right for me.
Why should our clients choose you?
I offer a safe, calm space for you to explore your feelings and thoughts.
We will work together to identify your goals for therapy.
I am flexible to change, and open to your own ideas and needs for changing direction to maximise the benefits of therapy if you feel throughout the therapy your goals change.
Can you provide your services online or remotely? If so, please add details.
I provide online therapy through zoom. I provide telephone therapy, and also provide face to face therapy.
What changes have you made to keep your customers safe from Covid-19?
I quickly changed to online when the pandemic hit. However, times are changing again and face to face is something i can provide, when providing face to face i provide space between client and therapist with use of masks and sanitiser.
Cognitive Behavioural Therapist
My treatment approach is highly collaborative, providing a safe calm space.
My approach priviliges your feelings & unique style of self-expression with no judgement.
CBT
Anxiety
Anxiety disorders
Depression
Low self-esteem
Stress
Sleep problems
OCD
PTSD
