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The Ancestral Wellness Coach

Meopham

(14)
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About

Hi, I'm Joe, I'm a Level 4 weight-management coach & specialist personal trainer. I help people build a healthy weight-loss lifestyle for long-term success. Like many of you, I ended up here due to my own struggles with my health and happiness.

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Reviews (14)

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5/5

14 customer reviews

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21 September 2022

Joe has been my fitness trainer for 2 years+ and pushed me hard to ensure I achieved my targets. He’s a brilliant instructor and an all-round top man, who I’ve recommended to others and like me, have remained with him for long-term programmes. His knowledge with regards to body condition, lifestyle changes, injuries and prevention is second to none. More...

17 September 2022

Joe is an excellent Personal Trainer who pushes you to your limits in a safe but very rewarding way. He helped change my body shape and strength within a couple of months when I started attending his sessions and I still see him on a weekly basis 2 years later. Booking Joe will absolutely be the best decision you make if you want to improve your health, fitness and wellbeing. More...

10 September 2022

I’ve been working with Joe for several months and am thankful for his expertise. My training schedule is always adjusted to keep me engaged and working towards my goals and I’ve never been stronger, physically or mentally.
I’m always encouraged by Joe’s passion and enthusiasm for complete wellness which is instrumental in supporting my own focus.

His knowledge in all areas of physical health, which includes nutrition, is extensive and has been invaluable in helping me progress my fitness.

If you’re looking to begin your journey to complete wellness, I highly recommend reaching out to Joe.
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8 September 2022

If you are looking for a trainer who is SO knowledgeable in everything connected to the body and nutrition look no further , Joe is your man. Never makes you feel self conscious, supports you on your journey to better health and an all round nice bloke. Take that step now and make contact. More...

7 September 2022

Knowledgable, professional coach that really cares about the progress of his customers, he is dedicated to helping you achieve not only your fitness goals but changing your lifestyle in a way that makes you feel happy, healthy and fit, thank you Joe! I have no hesitation in recommending him. More...

7 September 2022

Working with Joe the ancestral
Wellness Coach has revolutionised my health and fitness, from diet to exercise, advice and support…whichever, Joe manages to strike the right balance of encouragement with stretch ensuring you are always moving forward and improving. I wholeheartedly recommend Joe and his approach to anyone who wants to look and feel better about your well-being. Thank you for the last 5 years of support, couldn’t have managed without you. More...

7 September 2022

Joe has been my trainer now for…..I actually can’t remember but at least 4 years and there is no way I see myself training with someone else. Joe provides a top notch service and tailors it to your requirements. I find his technique quite refreshing as it gets results by pushing you to the limits whilst offering a friendly professional service.

I would strongly recommend Joe as a trainer because not only do you get someone who’s great at their job but you will also make a new friend.
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7 September 2022

Joe was recommend to me and working with him has been amazing, he is so supportive, the information he provides is brilliant. I have now been working with him for 3 years he is enthusiastic, great fun and most of all results are seen. I do a mixture of weights and cardio which includes boxing which is great for the body and mind I would certainly recommend Joe. More...

7 September 2022

Joe is an incredible trainer, and I'm so grateful for his work and his encouragement and constant motivation pushed me to heights I never thought it will be possible again. Joe is not just my coach, but he is also my mental health advisor and amazing listener. The day I walked in and asked for help, Joe was consistently with me and guided my every step. Joe thank you for inspiring me to be excellent in everything I do. I wouldn’t make it so far without you.
Katarina
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7 September 2022

Been training with joe around a year and a half, all I can say is if your looking for a lifestyle change, body change or nutritional change he is the man for the job. He covers every aspect of his field and every is very knowledgeable across the board, I have bulked up with joe and also leaned out with joe. He is not just a trainer, he is a lifestyle coach. Would seriously recommend. More...

7 September 2022

Joe was an old friend from school and one day I saw him advertising for a free taster session; having been ashamed of my physique at the time I thought “I’ll give that a go, what can it hurt! ” That was about 4 years ago and I’ve been training with Joe ever since. He listens to my goals (and bad jokes; he has some of his own too) and we have moved from weight loss (lost about 3 stone) to muscle gain; I’m much happier when looking in the mirror now. I would definitely recommend Joe to anyone who wants to loose weight or just train to improve the reflection in the mirror👍🏻 More...

7 September 2022

I've been working with Joe over the past few years, he is the perfect trainer helping me achieve my goals and motivating me to push myself! I look forward to coming to his sessions every week More...

7 September 2022

Joe is just amazing! So knowledgeable & inspirational. With his easy approach I’ve exceeded my own expectations over & over again.

7 September 2022

Been working with Joe for almost a year now and he is much more than a trainer to me. I was badly out of shape when I signed up with him and we discussed my goals and how to achieve them. He is so dedicated to what he does and gives everything to every session. He celebrates my gains as much as I do and checks up on me to ensure my lifestyle outside training is good. More...

Q&As

Accountability and complete lifestyle support, alongside evidence based exercise and nutrition.

Consistency and dedication. We need to analyse the complete lifestyle, the big weight-loss mover.

The satisfaction of helping people surpass their goals. I love to help people.

I feel I can teach people the truth about health and fitness.

I help people achieve real results in the privacy of a private gym!

I provide lifestyle coaching online, helping people build a health weight-loss lifestyle for long-term success.

Hand sanitisers and sanitizer sprays in between each 1 to 1 session. Gym is kept very clean.

Services

Level 4 Weight Loss Specialist PT

Healthy lifestyle modification for long-term success.

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