Park, City of Wolverhampton, WEST MIDLANDS
We offer 1:1 Pilates Personal Training in the Wolverhampton Area. Pilates is a great way to tone up, flatten your stomach, increase your strength, flexibility and also to rehabilitate injury. Pilates is well documented as a long term solution to lower back pain and is a great alternative to more conventional exercise promoting proper breathing and improved posture.
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10 customer reviews
Veronica Keywood
Best Pilates teacher I've had.
Reviewed on Facebook
Amanda Tomlinson
I attend the classes in Coalbrookdale, when I'm not at work, and they are marvellous. Sometimes I can barely walk to my car! But in a good way! Christina is a wonderful instructor - knowledgeable & empathic. Can't recommend highly enough. More...
Reviewed on Facebook
Richard Chasemore
Incredible knowledge of the human body and fun to be around, really enjoy the training. I would recommend Target Pilates to anyone and everyone!
Reviewed on Facebook
Elaine Webb
Just brilliant Christina, thank you!
We are very lucky in Bridgnorth to have you. Think one of the best things is your patience, how clearly you explain everything and no rushing from one exercise to the next - so feel we are really learning it all correctly! ��
Reviewed on Facebook
Laura Rebecca Davies
Christina is a miracle worker!! Once you get past how imposing the "equipment" looks and actually relax into it you can feel the difference. I also attend her Thursday morning class which is fabulous too. So pleased you came to live in Shropshire!! You maje something that can be serious fun!! xxx More...
Reviewed on Facebook
Lisa Hales
I taught with target Pilates for a year. Really great company with lovely clients. Always fun classes!!!
Reviewed on Facebook
Jo Radford-smith
I've been going to Target Pilates for a year now and can't recommend them highly enough, great fun and great teachers.
Reviewed on Facebook
Jane Luck
Just booked again for the second block of classes, really rate it highly. Very effective and relaxing. After the end of first 4 sessions I could touch my toes, which I've never been able to do before!!
Reviewed on Facebook
Elaine Foster
Thank you to who ever it was who recommended me to Target Pilates. I love the fact that it is designed for horse riders and it doesn't matter if you turn up straight from the stables muddy and covered in hay, the classes are fan blooming tastic!!
Reviewed on Facebook
Christine Shubrook
Great classes that are fun, easy to do at the end of the day..... and best of all effective. Best way to improve your position without riding.
Reviewed on Facebook
Pilates Personal Training
1:1 Pilates Coaching for all ages, abilities and fitness levels in the comfort of the clients own home.