Sync Fitness
DD3, Dundee
DD3, Dundee
I am looking to take on people who would like a challenge, to help them reach the target they've been chasing but eludes them. With structured guidance you'll achieve a healthier and stronger you both physically and mentally. Insta: Sync_fitnesspt
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How do you help your clients achieve their fitness goals?
Unlocking time and discipline that is already there
What’s the secret to getting the body of your dreams?
Simplicity then consistency. The concept is always easy - it’s just about being consistent and disciplined with it
What do you love most about your job?
Seeing people come alive after their results. Watching how their grow and want it more and more after the first improvement progress photos
What inspired you to start your own business?
My own journey was such a good feeling I had to get other people to feel the same
Why should our clients choose you?
I don’t give up, I hold you accountable and constantly remind you why you want this. You need a ‘WHY’!
Can you provide your services online or remotely? If so, please add details.
Yes online is available as well as 1-1, message in for more details
What changes have you made to keep your customers safe from Covid-19?
Included in my trainer client agreement. Details state clients must isolate if necessary under the current Scottish guidelines
1-1 PT
1 to 1 training. The gold standard that allows you 100% of my attention and getting trained the most appropriate way to achieve your goals. This includes training plans to complete outwith sessions and nutritional guidance
Online training
A popular cost effective way of training with me. Training plans and nutritional guidance throughout and regular check ins to keep you on track. Includes short and long term goal setting as well as phone calls and one meet a month
